李和利
1 HYROX race over 1 season. Best Open Men time: 1:43:58 at Hangzhou 2026.
1 result at 1 race
438th of 760 Open Men (faster than 42%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:06 | faster than 35% |
| SkiErg: | 5:14 | 4:43 | faster than 14% |
| Run 2: | 5:31 | 5:32 | faster than 52% |
| Sled push: | 4:50 | 3:50 | faster than 20% |
| Run 3: | 6:08 | 6:11 | faster than 51% |
| Sled pull: | 6:01 | 5:55 | faster than 48% |
| Run 4: | 6:07 | 6:05 | faster than 48% |
| Burpee broad jump: | 6:13 | 5:42 | faster than 39% |
| Run 5: | 6:14 | 6:24 | faster than 57% |
| Row: | 6:09 | 5:06 | faster than 5% |
| Run 6: | 6:09 | 6:12 | faster than 51% |
| Farmers carry: | 3:31 | 2:25 | faster than 10% |
| Run 7: | 6:25 | 6:11 | faster than 44% |
| Sandbag lunges: | 6:20 | 5:42 | faster than 34% |
| Run 8: | 5:33 | 5:33 | faster than 50% |
| Wall balls: | 9:57 | 8:22 | faster than 34% |
| Roxzone: | 8:18 | 7:19 | faster than 37% |
| Runs (8 km) | 47:30 | 48:09 | faster than 53% |
| Stations (8) | 48:15 | ||
| Finish | 1:43:58 | 1:39:24 | 438th of 760 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 760 Open Men
Shape of the race
This chart shows where 李和利 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 53% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | 李和利: faster than |
|---|---|
| Ski | 14% |
| Push | 21% |
| Pull | 49% |
| BBJ | 40% |
| Row | 5% |
| Carry | 10% |
| Lunges | 35% |
| Wall balls | 35% |
| Roxzone | 38% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李和利 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 53%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李和利's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:39 faster); weakest: Wall balls (1:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李和利 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李和利: 47:33 running, 48:15 at the stations and 8:18 in the roxzone; the longest station was the wall balls (9:57).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | 李和利 | Typical Open Men |
|---|---|---|
| Run 1 | 5:26 | 5:06 |
| SkiErg | 5:14 | 4:43 |
| Run 2 | 5:31 | 5:32 |
| Sled push | 4:50 | 3:50 |
| Run 3 | 6:08 | 6:11 |
| Sled pull | 6:01 | 5:55 |
| Run 4 | 6:07 | 6:05 |
| Burpee broad jump | 6:13 | 5:42 |
| Run 5 | 6:14 | 6:24 |
| Row | 6:09 | 5:06 |
| Run 6 | 6:09 | 6:12 |
| Farmers carry | 3:31 | 2:25 |
| Run 7 | 6:25 | 6:11 |
| Sandbag lunges | 6:20 | 5:42 |
| Run 8 | 5:33 | 5:33 |
| Wall balls | 9:57 | 8:22 |
| Roxzone | 8:18 | 7:19 |
| Finish | 1:43:58 | 1:39:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:35 against the typical Open Men finisher at Hangzhou 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.