CHN 林俊权
2 HYROX races over 1 season. Best Open Men time: 1:23:44 at Shenzhen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 林俊权 at each race, oldest on the left; lower is faster.The best was 1:23:44 at Shenzhen (Dec 2025); 林俊权 was 7:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:31:40 |
| Shenzhen | Dec 2025 | Open Men | 1:23:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
198th of 928 Open Men (faster than 78%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:57 | faster than 67% |
| SkiErg: | 4:36 | 4:54 | faster than 79% |
| Run 2: | 5:12 | 5:24 | faster than 60% |
| Sled push: | 3:40 | 3:44 | faster than 53% |
| Run 3: | 5:24 | 5:55 | faster than 69% |
| Sled pull: | 4:51 | 5:57 | faster than 81% |
| Run 4: | 5:32 | 5:50 | faster than 61% |
| Burpee broad jump: | 4:38 | 5:35 | faster than 74% |
| Run 5: | 5:33 | 6:13 | faster than 72% |
| Row: | 4:51 | 5:08 | faster than 78% |
| Run 6: | 5:22 | 5:56 | faster than 70% |
| Farmers carry: | 3:15 | 2:21 | faster than 13% |
| Run 7: | 5:31 | 5:59 | faster than 66% |
| Sandbag lunges: | 4:30 | 5:40 | faster than 82% |
| Run 8: | 5:19 | 5:58 | faster than 66% |
| Wall balls: | 6:42 | 8:01 | faster than 69% |
| Roxzone: | 5:13 | 7:28 | faster than 89% |
| Runs (8 km) | 41:32 | 46:25 | faster than 72% |
| Stations (8) | 37:03 | ||
| Finish | 1:23:44 | 1:37:27 | 198th of 928 · faster than 78% |
424th of 914 Open Men (faster than 53%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:18 | faster than 68% |
| SkiErg: | 4:34 | 4:47 | faster than 74% |
| Run 2: | 4:23 | 4:39 | faster than 63% |
| Sled push: | 4:06 | 3:22 | faster than 23% |
| Run 3: | 5:13 | 5:00 | faster than 39% |
| Sled pull: | 5:31 | 5:45 | faster than 57% |
| Run 4: | 5:03 | 4:57 | faster than 45% |
| Burpee broad jump: | 5:57 | 5:33 | faster than 39% |
| Run 5: | 5:00 | 5:15 | faster than 58% |
| Row: | 8:03 | 5:17 | faster than 0% |
| Run 6: | 5:20 | 4:59 | faster than 34% |
| Farmers carry: | 2:28 | 2:16 | faster than 36% |
| Run 7: | 5:10 | 4:59 | faster than 41% |
| Sandbag lunges: | 5:36 | 5:32 | faster than 47% |
| Run 8: | 5:59 | 6:05 | faster than 53% |
| Wall balls: | 5:47 | 6:55 | faster than 72% |
| Roxzone: | 8:40 | 10:49 | faster than 79% |
| Runs (8 km) | 41:01 | 41:45 | faster than 53% |
| Stations (8) | 42:02 | ||
| Finish | 1:31:40 | 1:33:32 | 424th of 914 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 林俊权 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Shanghai 2025 · best of 2 | 4:34 |
| Sled push | 3:40 | Shenzhen 2025 · best of 2 | 3:04 |
| Sled pull | 4:51 | Shenzhen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:38 | Shenzhen 2025 · best of 2 | 5:38 |
| Row | 4:51 | Shenzhen 2025 · best of 2 | 4:53 |
| Farmers carry | 2:28 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:30 | Shenzhen 2025 · best of 2 | 5:20 |
| Wall balls | 5:47 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:01 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 5:13 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across 林俊权's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 928 Open Men
Shape of the race
This chart shows where 林俊权 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | 林俊权: faster than |
|---|---|
| Ski | 80% |
| Push | 53% |
| Pull | 82% |
| BBJ | 75% |
| Row | 79% |
| Carry | 13% |
| Lunges | 82% |
| Wall balls | 69% |
| Roxzone | 89% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 林俊权 beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
林俊权's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Farmers carry (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 林俊权 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.林俊权: 41:34 running, 37:03 at the stations and 5:13 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 林俊权 | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:57 |
| SkiErg | 4:36 | 4:54 |
| Run 2 | 5:12 | 5:24 |
| Sled push | 3:40 | 3:44 |
| Run 3 | 5:24 | 5:55 |
| Sled pull | 4:51 | 5:57 |
| Run 4 | 5:32 | 5:50 |
| Burpee broad jump | 4:38 | 5:35 |
| Run 5 | 5:33 | 6:13 |
| Row | 4:51 | 5:08 |
| Run 6 | 5:22 | 5:56 |
| Farmers carry | 3:15 | 2:21 |
| Run 7 | 5:31 | 5:59 |
| Sandbag lunges | 4:30 | 5:40 |
| Run 8 | 5:19 | 5:58 |
| Wall balls | 6:42 | 8:01 |
| Roxzone | 5:13 | 7:28 |
| Finish | 1:23:44 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:54 against the typical Open Men finisher at Shenzhen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
