Athlete · Open Men · 45-49 ·

CHN

徐云晶

3 HYROX results over 2 seasons. Best Open Men time 2:04:11 at Chengdu 2026.

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2:04:11 best Open Men time · Chengdu 2026 3 Open Men races

763rd of 882 best Open Men place · Chengdu 2026 among Open Men finishers there

2:04:11 latest race · Chengdu 2026 best Open Men time so far Open Men

SkiErg strongest segment · Chengdu 2026 faster than 35% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:06:002:10:002:14:002:18:00 best 2:04:11 best 2:04:11 · Chengdu

Each dot is one Open Men race. From the first Open Men race to the best: 15:57 faster (2:20:08 to 2:04:11).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Open Men · 45-49	2:04:11	763rd of 882	59:06	52:44	12:26	splits SkiErg4:52Sled push4:20Sled pull8:26Burpee broad jump8:36Row6:13Farmers carry2:42Sandbag lunges7:30Wall balls10:05Run 14:52Run 26:59Run 37:58Run 47:57Run 58:10Run 67:39Run 78:00Run 87:34Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 45-49	2:12:12	683rd of 760	1:05:59	54:06	12:12	splits SkiErg5:02Sled push4:09Sled pull7:56Burpee broad jump9:32Row5:56Farmers carry2:28Sandbag lunges7:59Wall balls11:04Run 16:45Run 27:12Run 310:41Run 48:23Run 58:35Run 68:20Run 78:20Run 87:47Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 40-44	2:20:08	1186th of 1,267	1:02:17	58:51	19:06	splits SkiErg5:24Sled push3:57Sled pull8:28Burpee broad jump9:42Row6:11Farmers carry2:35Sandbag lunges10:30Wall balls12:04Run 16:46Run 26:07Run 37:22Run 47:44Run 58:37Run 67:20Run 77:01Run 811:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Chengdu 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

徐云晶edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 18%

Sled pull faster than 8%

Burpee broad jump faster than 10%

Row faster than 5%

Farmers carry faster than 35%

Sandbag lunges faster than 20%

Wall balls faster than 28%

Roxzone faster than 8%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:55 slower

Sled pull 2:45 slower

Burpee broad jump 2:41 slower

Row 1:02 slower

Farmers carry 0:18 slower

Sandbag lunges 1:44 slower

Wall balls 2:00 slower

Roxzone 4:46 slower

Runs (8 km) 12:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 徐云晶 against the typical Open Men finisher

徐云晶2:04:11

4:524:526:594:207:588:267:578:368:106:137:392:428:007:307:3410:0512:26

Typical Open Men1:35:04

3:574:455:363:256:085:416:035:556:185:116:012:246:125:465:578:057:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:46 against the typical Open Men finisher at Chengdu 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

徐云晶