CHN 林政翰
4 HYROX races over 2 seasons. Best Pro Men time: 1:22:03 at Shanghai 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 林政翰 at each race, oldest on the left; lower is faster.The best was 1:22:03 at Shanghai (Nov 2025); 林政翰 was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Men | 1:26:20 |
| Shanghai | Nov 2025 | Pro Men | 1:22:03 |
| Shenzhen | Dec 2025 | Pro Men | 1:24:12 |
| Beijing | Sep 2026 | Pro Men | 1:22:43 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:17 faster (1:26:20 to 1:22:03).
4 results at 4 races
135th of 339 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:04 | faster than 40% |
| SkiErg: | 4:17 | 4:22 | faster than 64% |
| Run 2: | 4:23 | 4:22 | faster than 48% |
| Sled push: | 3:52 | 5:08 | faster than 86% |
| Run 3: | 4:47 | 4:47 | faster than 49% |
| Sled pull: | 5:30 | 5:40 | faster than 53% |
| Run 4: | 4:50 | 4:45 | faster than 47% |
| Burpee broad jump: | 4:46 | 4:22 | faster than 40% |
| Run 5: | 4:51 | 4:54 | faster than 52% |
| Row: | 4:30 | 4:42 | faster than 74% |
| Run 6: | 4:52 | 4:47 | faster than 45% |
| Farmers carry: | 1:49 | 2:36 | faster than 90% |
| Run 7: | 5:03 | 4:57 | faster than 44% |
| Sandbag lunges: | 5:29 | 5:12 | faster than 44% |
| Run 8: | 5:38 | 5:47 | faster than 55% |
| Wall balls: | 6:48 | 7:21 | faster than 58% |
| Roxzone: | 7:14 | 7:23 | faster than 54% |
| Runs (8 km) | 38:32 | 38:49 | faster than 52% |
| Stations (8) | 37:01 | ||
| Finish | 1:22:43 | 1:26:30 | 135th of 339 · faster than 60% |
80th of 285 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:43 | faster than 42% |
| SkiErg: | 4:39 | 4:37 | faster than 48% |
| Run 2: | 5:21 | 5:11 | faster than 43% |
| Sled push: | 2:53 | 4:41 | faster than 99% |
| Run 3: | 5:45 | 5:42 | faster than 49% |
| Sled pull: | 5:39 | 7:22 | faster than 79% |
| Run 4: | 5:50 | 5:41 | faster than 45% |
| Burpee broad jump: | 3:37 | 4:43 | faster than 84% |
| Run 5: | 6:03 | 5:54 | faster than 45% |
| Row: | 4:52 | 4:55 | faster than 54% |
| Run 6: | 5:45 | 5:45 | faster than 51% |
| Farmers carry: | 1:48 | 2:39 | faster than 91% |
| Run 7: | 6:10 | 5:56 | faster than 42% |
| Sandbag lunges: | 5:06 | 5:51 | faster than 70% |
| Run 8: | 5:25 | 5:45 | faster than 60% |
| Wall balls: | 6:11 | 8:33 | faster than 84% |
| Roxzone: | 5:26 | 6:56 | faster than 76% |
| Runs (8 km) | 44:04 | 44:53 | faster than 52% |
| Stations (8) | 34:45 | ||
| Finish | 1:24:12 | 1:37:25 | 80th of 285 · faster than 72% |
66th of 227 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:49 | faster than 41% |
| SkiErg: | 4:30 | 4:28 | faster than 46% |
| Run 2: | 4:25 | 4:14 | faster than 37% |
| Sled push: | 3:14 | 4:18 | faster than 90% |
| Run 3: | 4:43 | 4:37 | faster than 42% |
| Sled pull: | 6:34 | 6:41 | faster than 51% |
| Run 4: | 4:45 | 4:36 | faster than 43% |
| Burpee broad jump: | 4:06 | 4:35 | faster than 68% |
| Run 5: | 4:37 | 4:47 | faster than 57% |
| Row: | 4:43 | 4:53 | faster than 69% |
| Run 6: | 4:29 | 4:39 | faster than 57% |
| Farmers carry: | 1:44 | 2:26 | faster than 89% |
| Run 7: | 4:41 | 4:44 | faster than 52% |
| Sandbag lunges: | 5:27 | 5:34 | faster than 56% |
| Run 8: | 4:57 | 5:30 | faster than 71% |
| Wall balls: | 6:01 | 7:14 | faster than 74% |
| Roxzone: | 8:17 | 9:18 | faster than 70% |
| Runs (8 km) | 37:32 | 38:08 | faster than 53% |
| Stations (8) | 36:19 | ||
| Finish | 1:22:03 | 1:28:37 | 66th of 227 · faster than 71% |
76th of 196 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:14 | faster than 27% |
| SkiErg: | 4:31 | 4:27 | faster than 39% |
| Run 2: | 4:44 | 4:28 | faster than 34% |
| Sled push: | 3:59 | 4:30 | faster than 65% |
| Run 3: | 5:05 | 4:57 | faster than 43% |
| Sled pull: | 6:39 | 7:24 | faster than 62% |
| Run 4: | 5:04 | 4:55 | faster than 42% |
| Burpee broad jump: | 3:46 | 4:24 | faster than 69% |
| Run 5: | 5:09 | 5:03 | faster than 45% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 5:11 | 5:00 | faster than 41% |
| Farmers carry: | 2:14 | 2:31 | faster than 61% |
| Run 7: | 5:22 | 5:06 | faster than 35% |
| Sandbag lunges: | 5:07 | 5:26 | faster than 61% |
| Run 8: | 6:05 | 5:46 | faster than 43% |
| Wall balls: | 6:18 | 7:25 | faster than 69% |
| Roxzone: | 7:53 | 7:38 | faster than 47% |
| Runs (8 km) | 41:12 | 40:07 | faster than 43% |
| Stations (8) | 37:20 | ||
| Finish | 1:26:20 | 1:30:33 | 76th of 196 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 林政翰 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Beijing 2026 · best of 4 | 4:17 |
| Sled push | 2:53 | Shenzhen 2025 · best of 4 | 3:45 |
| Sled pull | 5:30 | Beijing 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:37 | Shenzhen 2025 · best of 4 | 4:25 |
| Row | 4:30 | Beijing 2026 · best of 4 | 4:35 |
| Farmers carry | 1:44 | Shanghai 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:06 | Shenzhen 2025 · best of 4 | 5:03 |
| Wall balls | 6:01 | Shanghai 2025 · best of 4 | 6:49 |
| Runs (8 km) | 37:32 | Shanghai 2025 · best of 4 | 36:58 |
| Roxzone | 5:26 | Shenzhen 2025 · best of 4 | 6:13 |
How to read
Each station's best across 林政翰's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 227 Pro Men
Shape of the race
This chart shows where 林政翰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | 林政翰: faster than |
|---|---|
| Ski | 46% |
| Push | 91% |
| Pull | 52% |
| BBJ | 68% |
| Row | 69% |
| Carry | 90% |
| Lunges | 56% |
| Wall balls | 74% |
| Roxzone | 70% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 林政翰 beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
林政翰's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:13 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 林政翰 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.林政翰: 37:35 running, 36:19 at the stations and 8:17 in the roxzone; the longest station was the sled pull (6:34).Below, Typical Pro Men: 37:56 running, 40:09 at the stations and 9:18 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | 林政翰 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:58 | 4:49 |
| SkiErg | 4:30 | 4:28 |
| Run 2 | 4:25 | 4:14 |
| Sled push | 3:14 | 4:18 |
| Run 3 | 4:43 | 4:37 |
| Sled pull | 6:34 | 6:41 |
| Run 4 | 4:45 | 4:36 |
| Burpee broad jump | 4:06 | 4:35 |
| Run 5 | 4:37 | 4:47 |
| Row | 4:43 | 4:53 |
| Run 6 | 4:29 | 4:39 |
| Farmers carry | 1:44 | 2:26 |
| Run 7 | 4:41 | 4:44 |
| Sandbag lunges | 5:27 | 5:34 |
| Run 8 | 4:57 | 5:30 |
| Wall balls | 6:01 | 7:14 |
| Roxzone | 8:17 | 9:18 |
| Finish | 1:22:03 | 1:28:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:03.
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