CHN 万鹏程
2 HYROX results over 2 seasons. Best Pro Men time 1:26:29 at Beijing 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:26:29 | top 50% 169/339 | 38:18 | 39:15 | 9:01 | splitsSkiErg4:29Sled push4:26Sled pull6:06Burpee broad jump4:26Row4:40Farmers carry2:45Sandbag lunges5:44Wall balls6:39Run 14:11Run 24:37Run 34:53Run 44:39Run 54:44Run 64:47Run 74:55Run 85:35Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 35-39 | 1:27:39 | top 41% 139/347 | 37:39 | 39:16 | 10:48 | splitsSkiErg4:19Sled push4:03Sled pull7:22Burpee broad jump5:08Row5:01Farmers carry2:25Sandbag lunges5:19Wall balls5:39Run 14:38Run 24:05Run 34:42Run 44:19Run 54:55Run 65:07Run 74:40Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 339 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 万鹏程 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:38 against the typical Pro Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
