Athlete · Open Men · 30-34 ·

CHN

曹博

3 HYROX results over 2 seasons. Best Open Men time 1:46:17 at Shenzhen 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:46:17 best Open Men time · Shenzhen 2026 3 Open Men races

884th of 1,285 best Open Men place · Shenzhen 2026 among Open Men finishers there

1:46:17 latest race · Shenzhen 2026 best Open Men time so far Open Men

Sled push strongest segment · Shenzhen 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:002:10:002:15:00 best 1:46:17 best 1:46:17 · Shenzhen

Each dot is one Open Men race. From the first Open Men race to the best: 30:54 faster (2:17:11 to 1:46:17).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Men · 30-34	1:46:17	884th of 1,285	46:20	47:52	12:09	splits SkiErg5:22Sled push3:08Sled pull5:38Burpee broad jump6:12Row5:34Farmers carry2:38Sandbag lunges8:41Wall balls10:39Run 14:23Run 25:32Run 36:18Run 45:39Run 55:43Run 65:58Run 75:58Run 86:52Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Open Men · 30-34	1:56:22	707th of 882	52:38	53:03	10:48	splits SkiErg5:09Sled push3:55Sled pull6:15Burpee broad jump7:59Row5:21Farmers carry3:24Sandbag lunges7:58Wall balls13:02Run 13:41Run 26:14Run 37:26Run 47:01Run 57:17Run 66:40Run 76:37Run 87:45Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Men · 30-34	2:17:11	862nd of 928	58:36	1:09:17	9:20	splits SkiErg5:26Sled push8:41Sled pull8:29Burpee broad jump8:48Row5:49Farmers carry3:25Sandbag lunges13:19Wall balls15:20Run 13:45Run 26:28Run 37:46Run 47:13Run 56:57Run 68:58Run 77:51Run 89:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shenzhen 2026, against 1,285 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

曹博edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 70%

Sled pull faster than 50%

Burpee broad jump faster than 48%

Row faster than 22%

Farmers carry faster than 37%

Sandbag lunges faster than 10%

Wall balls faster than 26%

Roxzone faster than 32%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:23 faster

Sled pull level

Burpee broad jump 0:06 slower

Row 0:25 slower

Farmers carry 0:15 slower

Sandbag lunges 2:50 slower

Wall balls 2:19 slower

Roxzone 1:31 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 曹博 against the typical Open Men finisher

曹博1:46:17

4:235:225:323:086:185:385:396:125:435:345:582:385:588:416:5210:3912:09

Typical Open Men1:33:48

3:534:534:533:315:145:385:116:065:215:095:172:235:205:516:108:2010:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:50 against the typical Open Men finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

曹博