CHN 赵律童
2 HYROX races over 1 season. Best Open Men time: 1:34:21 at Chengdu 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 赵律童 at each race, oldest on the left; lower is faster.The best was 1:34:21 at Chengdu (Aug 2026); 赵律童 was 7:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Men | 1:41:46 |
| Chengdu | Aug 2026 | Open Men | 1:34:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
390th of 882 Open Men (faster than 55%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:57 | faster than 25% |
| SkiErg: | 5:25 | 4:45 | faster than 6% |
| Run 2: | 5:47 | 5:36 | faster than 41% |
| Sled push: | 4:05 | 3:25 | faster than 24% |
| Run 3: | 5:48 | 6:08 | faster than 61% |
| Sled pull: | 7:13 | 5:41 | faster than 20% |
| Run 4: | 5:47 | 6:02 | faster than 59% |
| Burpee broad jump: | 5:12 | 5:54 | faster than 67% |
| Run 5: | 5:53 | 6:18 | faster than 64% |
| Row: | 6:14 | 5:11 | faster than 4% |
| Run 6: | 6:10 | 6:01 | faster than 44% |
| Farmers carry: | 2:43 | 2:24 | faster than 33% |
| Run 7: | 6:01 | 6:12 | faster than 56% |
| Sandbag lunges: | 4:44 | 5:46 | faster than 77% |
| Run 8: | 5:35 | 5:57 | faster than 61% |
| Wall balls: | 6:46 | 8:04 | faster than 69% |
| Roxzone: | 6:45 | 7:40 | faster than 66% |
| Runs (8 km) | 45:17 | 46:46 | faster than 56% |
| Stations (8) | 42:22 | ||
| Finish | 1:34:21 | 1:36:51 | 390th of 882 · faster than 55% |
414th of 760 Open Men (faster than 45%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:06 | faster than 27% |
| SkiErg: | 5:19 | 4:43 | faster than 9% |
| Run 2: | 5:55 | 5:32 | faster than 34% |
| Sled push: | 5:14 | 3:50 | faster than 13% |
| Run 3: | 6:18 | 6:11 | faster than 46% |
| Sled pull: | 7:37 | 5:55 | faster than 19% |
| Run 4: | 6:31 | 6:05 | faster than 35% |
| Burpee broad jump: | 5:25 | 5:42 | faster than 56% |
| Run 5: | 6:27 | 6:24 | faster than 49% |
| Row: | 5:52 | 5:06 | faster than 10% |
| Run 6: | 6:30 | 6:12 | faster than 40% |
| Farmers carry: | 3:05 | 2:25 | faster than 21% |
| Run 7: | 6:31 | 6:11 | faster than 41% |
| Sandbag lunges: | 5:14 | 5:42 | faster than 62% |
| Run 8: | 5:31 | 5:33 | faster than 51% |
| Wall balls: | 7:51 | 8:22 | faster than 55% |
| Roxzone: | 6:55 | 7:19 | faster than 57% |
| Runs (8 km) | 49:19 | 48:09 | faster than 43% |
| Stations (8) | 45:37 | ||
| Finish | 1:41:46 | 1:39:24 | 414th of 760 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 赵律童 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 4:05 | Chengdu 2026 · best of 2 | 3:04 |
| Sled pull | 7:13 | Chengdu 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:12 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 5:52 | Hangzhou 2026 · best of 2 | 4:53 |
| Farmers carry | 2:43 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:44 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 6:46 | Chengdu 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:17 | Chengdu 2026 · best of 2 | 41:47 |
| Roxzone | 6:45 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 赵律童's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 赵律童 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | 赵律童: faster than |
|---|---|
| Ski | 6% |
| Push | 25% |
| Pull | 20% |
| BBJ | 67% |
| Row | 5% |
| Carry | 33% |
| Lunges | 77% |
| Wall balls | 69% |
| Roxzone | 67% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 赵律童 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
赵律童's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:29 faster); weakest: Sled pull (1:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 赵律童 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.赵律童: 45:19 running, 42:22 at the stations and 6:45 in the roxzone; the longest station was the sled pull (7:13).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 赵律童 | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 3:57 |
| SkiErg | 5:25 | 4:45 |
| Run 2 | 5:47 | 5:36 |
| Sled push | 4:05 | 3:25 |
| Run 3 | 5:48 | 6:08 |
| Sled pull | 7:13 | 5:41 |
| Run 4 | 5:47 | 6:02 |
| Burpee broad jump | 5:12 | 5:54 |
| Run 5 | 5:53 | 6:18 |
| Row | 6:14 | 5:11 |
| Run 6 | 6:10 | 6:01 |
| Farmers carry | 2:43 | 2:24 |
| Run 7 | 6:01 | 6:12 |
| Sandbag lunges | 4:44 | 5:46 |
| Run 8 | 5:35 | 5:57 |
| Wall balls | 6:46 | 8:04 |
| Roxzone | 6:45 | 7:40 |
| Finish | 1:34:21 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:32 against the typical Open Men finisher at Chengdu 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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