CHN 郭家涵
2 HYROX races over 1 season. Best Pro Women time: 1:22:54 at Beijing 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 郭家涵 at each race, oldest on the left; lower is faster.The best was 1:22:54 at Beijing (Sep 2026); 郭家涵 was 3:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Aug 2026 | Pro Women | 1:26:44 |
| Beijing | Sep 2026 | Pro Women | 1:22:54 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
55th of 152 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:21 | faster than 58% |
| SkiErg: | 4:37 | 5:00 | faster than 88% |
| Run 2: | 4:33 | 4:41 | faster than 56% |
| Sled push: | 4:29 | 5:17 | faster than 76% |
| Run 3: | 4:59 | 4:57 | faster than 48% |
| Sled pull: | 4:11 | 5:34 | faster than 90% |
| Run 4: | 5:06 | 4:58 | faster than 44% |
| Burpee broad jump: | 4:38 | 4:57 | faster than 60% |
| Run 5: | 5:22 | 5:06 | faster than 43% |
| Row: | 4:47 | 5:12 | faster than 89% |
| Run 6: | 5:08 | 5:02 | faster than 47% |
| Farmers carry: | 2:09 | 2:48 | faster than 86% |
| Run 7: | 5:14 | 5:09 | faster than 47% |
| Sandbag lunges: | 4:32 | 5:05 | faster than 67% |
| Run 8: | 6:11 | 6:00 | faster than 44% |
| Wall balls: | 6:05 | 6:33 | faster than 56% |
| Roxzone: | 6:49 | 7:15 | faster than 60% |
| Runs (8 km) | 40:42 | 40:35 | faster than 49% |
| Stations (8) | 35:28 | ||
| Finish | 1:22:54 | 1:28:18 | 55th of 152 · faster than 64% |
58th of 163 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:49 | faster than 74% |
| SkiErg: | 4:50 | 5:12 | faster than 87% |
| Run 2: | 4:22 | 4:40 | faster than 72% |
| Sled push: | 4:09 | 4:22 | faster than 63% |
| Run 3: | 4:54 | 5:01 | faster than 56% |
| Sled pull: | 4:48 | 6:23 | faster than 89% |
| Run 4: | 5:01 | 5:01 | faster than 50% |
| Burpee broad jump: | 5:35 | 5:23 | faster than 47% |
| Run 5: | 4:58 | 5:07 | faster than 57% |
| Row: | 4:50 | 5:24 | faster than 95% |
| Run 6: | 5:00 | 5:06 | faster than 54% |
| Farmers carry: | 2:10 | 2:56 | faster than 88% |
| Run 7: | 5:09 | 5:11 | faster than 51% |
| Sandbag lunges: | 5:38 | 5:43 | faster than 53% |
| Run 8: | 6:06 | 6:07 | faster than 51% |
| Wall balls: | 6:49 | 7:04 | faster than 54% |
| Roxzone: | 9:04 | 9:51 | faster than 67% |
| Runs (8 km) | 38:55 | 40:12 | faster than 57% |
| Stations (8) | 38:49 | ||
| Finish | 1:26:44 | 1:33:35 | 58th of 163 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 郭家涵 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Beijing 2026 · best of 2 | 4:53 |
| Sled push | 4:09 | Shenzhen 2026 · best of 2 | 3:56 |
| Sled pull | 4:11 | Beijing 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:38 | Beijing 2026 · best of 2 | 5:12 |
| Row | 4:47 | Beijing 2026 · best of 2 | 5:07 |
| Farmers carry | 2:09 | Beijing 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:32 | Beijing 2026 · best of 2 | 5:10 |
| Wall balls | 6:05 | Beijing 2026 · best of 2 | 6:18 |
| Runs (8 km) | 38:55 | Shenzhen 2026 · best of 2 | 40:26 |
| Roxzone | 6:49 | Beijing 2026 · best of 2 | 6:34 |
How to read
Each station's best across 郭家涵's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 152 Pro Women
Shape of the race
This chart shows where 郭家涵 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 49%).
See the numbers
| Part | 郭家涵: faster than |
|---|---|
| Ski | 88% |
| Push | 77% |
| Pull | 90% |
| BBJ | 61% |
| Row | 89% |
| Carry | 87% |
| Lunges | 67% |
| Wall balls | 57% |
| Roxzone | 60% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 郭家涵 beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Runs (8 km) (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
郭家涵's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:23 faster); weakest: Runs (8 km) (0:07 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 郭家涵 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郭家涵: 40:46 running, 35:27 at the stations and 6:49 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 郭家涵 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:14 | 4:21 |
| SkiErg | 4:37 | 5:00 |
| Run 2 | 4:33 | 4:41 |
| Sled push | 4:29 | 5:17 |
| Run 3 | 4:59 | 4:57 |
| Sled pull | 4:11 | 5:34 |
| Run 4 | 5:06 | 4:58 |
| Burpee broad jump | 4:38 | 4:57 |
| Run 5 | 5:22 | 5:06 |
| Row | 4:47 | 5:12 |
| Run 6 | 5:08 | 5:02 |
| Farmers carry | 2:09 | 2:48 |
| Run 7 | 5:14 | 5:09 |
| Sandbag lunges | 4:32 | 5:05 |
| Run 8 | 6:11 | 6:00 |
| Wall balls | 6:05 | 6:33 |
| Roxzone | 6:49 | 7:15 |
| Finish | 1:22:54 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:54.
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