Athlete · Open Women · 50-54 · KOR KOR

심 수진

www.roxtimes.com/athletes/athlete-913acf6d

2 HYROX races over 1 season. Best Open Women time: 1:37:06 at Seoul 2025.

Best Open Women time1:37:06Seoul 2025
Best Open Women place184thof 350 · Seoul 2025
Latest race1:56:36Incheon 2026 · Open Women19:30 slower than 심 수진's best Open Women time (1:37:06)
Strongest part of the raceSled pullfaster than 99% of Open Women at Seoul 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:45:001:50:001:55:00 best 1:37:06

This line shows the finish time of 심 수진 at each race, oldest on the left; lower is faster.The best was 1:37:06 at Seoul (Nov 2025); 심 수진 was 19:30 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Seoul Nov 2025 Open Women 1:37:06
Incheon May 2026 Open Women 1:56:36

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 50-54 1:56:36 550th of 678; 18th of 20 aged 50-54 1:04:39 44:05 7:58 Runs 1:04:39 · Stations 44:05 · Roxzone 7:58

550th of 678 Open Women (faster than 18%).

심 수진 at HYROX Incheon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 678 Open Women finishers here who were slower on that part.
Part Time Typical here vs 678 Open Women here
Run 1: 6:16 6:24 faster than 55%
SkiErg: 5:31 5:25 faster than 42%
Run 2: 7:49 5:30 faster than 6%
Sled push: 2:47 3:02 faster than 66%
Run 3: 8:14 5:48 faster than 7%
Sled pull: 6:06 6:45 faster than 66%
Run 4: 8:20 5:45 faster than 6%
Burpee broad jump: 6:06 6:15 faster than 53%
Run 5: 8:39 6:02 faster than 7%
Row: 5:39 5:35 faster than 46%
Run 6: 8:12 5:51 faster than 7%
Farmers carry: 2:39 2:25 faster than 33%
Run 7: 8:21 5:51 faster than 7%
Sandbag lunges: 5:42 5:16 faster than 39%
Run 8: 8:51 6:23 faster than 13%
Wall balls: 9:35 6:27 faster than 15%
Roxzone: 7:58 7:33 faster than 42%
Runs (8 km) 1:04:39 47:57 faster than 9%
Stations (8) 44:05
Finish 1:56:36 1:37:36 550th of 678 · faster than 18%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:37:06 184th of 350; 6th of 14 aged 50-54 47:10 41:39 8:20 Runs 47:10 · Stations 41:39 · Roxzone 8:20

184th of 350 Open Women (faster than 47%).

심 수진 at HYROX Seoul 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 350 Open Women finishers here who were slower on that part.
Part Time Typical here vs 350 Open Women here
Run 1: 4:03 4:15 faster than 61%
SkiErg: 5:22 5:15 faster than 39%
Run 2: 5:26 5:47 faster than 68%
Sled push: 2:20 2:39 faster than 75%
Run 3: 5:48 6:06 faster than 61%
Sled pull: 3:12 6:21 fastest in the field
Run 4: 5:38 6:02 faster than 72%
Burpee broad jump: 6:24 5:57 faster than 41%
Run 5: 6:37 6:17 faster than 37%
Row: 5:23 5:26 faster than 57%
Run 6: 6:19 6:12 faster than 46%
Farmers carry: 2:31 2:22 faster than 37%
Run 7: 6:20 6:13 faster than 43%
Sandbag lunges: 6:03 5:03 faster than 24%
Run 8: 7:02 7:03 faster than 50%
Wall balls: 10:24 6:20 faster than 9%
Roxzone: 8:20 7:54 faster than 42%
Runs (8 km) 47:10 48:02 faster than 57%
Stations (8) 41:39
Finish 1:37:06 1:36:24 184th of 350 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest 심 수진 has done each station

Part Best Race Typical
SkiErg 5:22 Seoul 2025 · best of 2 5:16
Sled push 2:20 Seoul 2025 · best of 2 2:55
Sled pull 3:12 Seoul 2025 · best of 2 5:47
Burpee broad jump 6:06 Incheon 2026 · best of 2 6:46
Row 5:23 Seoul 2025 · best of 2 5:31
Farmers carry 2:31 Seoul 2025 · best of 2 2:19
Sandbag lunges 5:42 Incheon 2026 · best of 2 5:13
Wall balls 9:35 Incheon 2026 · best of 2 6:43
Runs (8 km) 47:10 Seoul 2025 · best of 2 46:44
Roxzone 7:58 Incheon 2026 · best of 2 7:57
How to read

Each station's best across 심 수진's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Seoul 2025, against 350 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
심 수진edge = faster than everyone, centre = slowest

This chart shows where 심 수진 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 10%).

See the numbers
Part 심 수진: faster than
Ski 40%
Push 75%
Pull 99%
BBJ 41%
Row 58%
Carry 38%
Lunges 24%
Wall balls 10%
Roxzone 43%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 75%
Sled pull faster than 99%
Burpee broad jump faster than 41%
Row faster than 58%
Farmers carry faster than 38%
Sandbag lunges faster than 24%
Wall balls faster than 10%
Roxzone faster than 43%
Runs (8 km) faster than 57%

How much of the field 심 수진 beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:19 faster
Sled pull 3:09 faster
Burpee broad jump 0:27 slower
Row 0:03 faster
Farmers carry 0:09 slower
Sandbag lunges 1:00 slower
Wall balls 4:04 slower
Roxzone 0:26 slower
Runs (8 km) 0:52 faster

심 수진's time on each part against the typical Open Women finisher at this race.Best: Sled pull (3:09 faster); weakest: Wall balls (4:04 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 심 수진 against the typical Open Women finisher

심 수진1:37:06
4:035:225:262:205:483:125:386:246:375:236:192:316:206:037:0210:248:20
Typical Open Women1:35:12
4:155:155:472:396:066:216:025:576:175:266:122:226:135:037:036:207:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.심 수진: 47:13 running, 41:39 at the stations and 8:20 in the roxzone; the longest station was the wall balls (10:24) and the shortest the sled push (2:20).Below, Typical Open Women: 47:54 running, 39:23 at the stations and 7:54 in the roxzone; the longest station was the sled pull (6:21).

See the numbers
Part 심 수진 Typical Open Women
Run 1 4:03 4:15
SkiErg 5:22 5:15
Run 2 5:26 5:47
Sled push 2:20 2:39
Run 3 5:48 6:06
Sled pull 3:12 6:21
Run 4 5:38 6:02
Burpee broad jump 6:24 5:57
Run 5 6:37 6:17
Row 5:23 5:26
Run 6 6:19 6:12
Farmers carry 2:31 2:22
Run 7 6:20 6:13
Sandbag lunges 6:03 5:03
Run 8 7:02 7:03
Wall balls 10:24 6:20
Roxzone 8:20 7:54
Finish 1:37:06 1:36:24

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:04 against the typical Open Women finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:37:06.

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  • Extra work on your slowest stations
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