CHN 张斌捷
1 HYROX race over 1 season. Best Pro Men time: 1:29:36 at Hangzhou 2026.
1 result at 1 race
74th of 182 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:50 | faster than 73% |
| SkiErg: | 4:11 | 4:24 | faster than 78% |
| Run 2: | 4:46 | 5:08 | faster than 67% |
| Sled push: | 4:05 | 5:06 | faster than 75% |
| Run 3: | 5:31 | 5:42 | faster than 58% |
| Sled pull: | 6:51 | 7:15 | faster than 55% |
| Run 4: | 5:23 | 5:45 | faster than 65% |
| Burpee broad jump: | 5:09 | 4:56 | faster than 45% |
| Run 5: | 5:41 | 5:53 | faster than 57% |
| Row: | 4:36 | 4:50 | faster than 74% |
| Run 6: | 5:09 | 5:44 | faster than 73% |
| Farmers carry: | 2:33 | 2:31 | faster than 48% |
| Run 7: | 5:15 | 5:50 | faster than 73% |
| Sandbag lunges: | 5:58 | 5:38 | faster than 41% |
| Run 8: | 4:19 | 5:02 | faster than 76% |
| Wall balls: | 7:39 | 7:48 | faster than 53% |
| Roxzone: | 8:13 | 6:06 | faster than 24% |
| Runs (8 km) | 40:26 | 44:09 | faster than 72% |
| Stations (8) | 41:02 | ||
| Finish | 1:29:36 | 1:35:48 | 74th of 182 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 182 Pro Men
Shape of the race
This chart shows where 张斌捷 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on Roxzone (faster than 24%).
See the numbers
| Part | 张斌捷: faster than |
|---|---|
| Ski | 78% |
| Push | 76% |
| Pull | 56% |
| BBJ | 45% |
| Row | 75% |
| Carry | 48% |
| Lunges | 42% |
| Wall balls | 53% |
| Roxzone | 24% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张斌捷 beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Roxzone (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张斌捷's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:43 faster); weakest: Roxzone (2:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张斌捷 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张斌捷: 40:29 running, 41:02 at the stations and 8:13 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Pro Men: 43:52 running, 42:28 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | 张斌捷 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:25 | 4:50 |
| SkiErg | 4:11 | 4:24 |
| Run 2 | 4:46 | 5:08 |
| Sled push | 4:05 | 5:06 |
| Run 3 | 5:31 | 5:42 |
| Sled pull | 6:51 | 7:15 |
| Run 4 | 5:23 | 5:45 |
| Burpee broad jump | 5:09 | 4:56 |
| Run 5 | 5:41 | 5:53 |
| Row | 4:36 | 4:50 |
| Run 6 | 5:09 | 5:44 |
| Farmers carry | 2:33 | 2:31 |
| Run 7 | 5:15 | 5:50 |
| Sandbag lunges | 5:58 | 5:38 |
| Run 8 | 4:19 | 5:02 |
| Wall balls | 7:39 | 7:48 |
| Roxzone | 8:13 | 6:06 |
| Finish | 1:29:36 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Pro Men finisher at Hangzhou 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
