KOR 김 경민
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
270th of 296 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:18 | faster than 26% |
| SkiErg: | 4:10 | 4:25 | faster than 90% |
| Run 2: | 4:57 | 4:31 | faster than 27% |
| Sled push: | 3:18 | 3:45 | faster than 76% |
| Run 3: | 5:51 | 4:55 | faster than 12% |
| Sled pull: | 9:16 | 7:00 | faster than 17% |
| Run 4: | 5:44 | 4:58 | faster than 18% |
| Burpee broad jump: | 8:02 | 4:08 | faster than 2% |
| Run 5: | 6:05 | 5:07 | faster than 17% |
| Row: | 4:35 | 4:40 | faster than 66% |
| Run 6: | 6:13 | 5:00 | faster than 14% |
| Farmers carry: | 3:58 | 2:32 | faster than 9% |
| Run 7: | 6:41 | 5:04 | faster than 8% |
| Sandbag lunges: | 10:31 | 5:08 | faster than 2% |
| Run 8: | 8:15 | 5:39 | faster than 9% |
| Wall balls: | 10:10 | 6:47 | faster than 13% |
| Roxzone: | 9:00 | 6:23 | faster than 11% |
| Runs (8 km) | 49:26 | 41:04 | faster than 17% |
| Stations (8) | 54:00 | ||
| Finish | 1:52:22 | 1:26:47 | 270th of 296 · faster than 8% |
443rd of 497 Open Men (faster than 10%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:24 | faster than 48% |
| SkiErg: | 4:50 | 4:40 | faster than 30% |
| Run 2: | 4:48 | 5:00 | faster than 57% |
| Sled push: | 5:05 | 3:23 | faster than 5% |
| Run 3: | 6:07 | 5:24 | faster than 27% |
| Sled pull: | 17:08 | 6:05 | faster than 0% |
| Run 4: | 5:50 | 5:22 | faster than 32% |
| Burpee broad jump: | 6:13 | 4:48 | faster than 20% |
| Run 5: | 6:33 | 5:43 | faster than 28% |
| Row: | 5:23 | 4:56 | faster than 14% |
| Run 6: | 5:24 | 5:30 | faster than 53% |
| Farmers carry: | 5:43 | 2:23 | faster than 0% |
| Run 7: | 4:57 | 5:23 | faster than 67% |
| Sandbag lunges: | 6:12 | 4:51 | faster than 17% |
| Run 8: | 7:20 | 6:06 | faster than 26% |
| Wall balls: | 9:33 | 6:17 | faster than 10% |
| Roxzone: | 10:42 | 7:05 | faster than 8% |
| Runs (8 km) | 46:23 | 44:30 | faster than 42% |
| Stations (8) | 1:00:07 | ||
| Finish | 1:57:08 | 1:31:18 | 443rd of 497 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
Incheon 2026, against 296 Pro Men
Shape of the race
This chart shows where 김 경민 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | 김 경민: faster than |
|---|---|
| Ski | 90% |
| Push | 77% |
| Pull | 18% |
| BBJ | 2% |
| Row | 66% |
| Carry | 9% |
| Lunges | 2% |
| Wall balls | 13% |
| Roxzone | 12% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 김 경민 beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
김 경민's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:27 faster); weakest: Runs (8 km) (8:22 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 경민 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 경민: 49:29 running, 54:01 at the stations and 9:00 in the roxzone; the longest station was the sandbag lunges (10:31) and the shortest the sled push (3:18).Below, Typical Pro Men: 40:32 running, 38:24 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:00).
See the numbers
| Part | 김 경민 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:43 | 5:18 |
| SkiErg | 4:10 | 4:25 |
| Run 2 | 4:57 | 4:31 |
| Sled push | 3:18 | 3:45 |
| Run 3 | 5:51 | 4:55 |
| Sled pull | 9:16 | 7:00 |
| Run 4 | 5:44 | 4:58 |
| Burpee broad jump | 8:02 | 4:08 |
| Run 5 | 6:05 | 5:07 |
| Row | 4:35 | 4:40 |
| Run 6 | 6:13 | 5:00 |
| Farmers carry | 3:58 | 2:32 |
| Run 7 | 6:41 | 5:04 |
| Sandbag lunges | 10:31 | 5:08 |
| Run 8 | 8:15 | 5:39 |
| Wall balls | 10:10 | 6:47 |
| Roxzone | 9:00 | 6:23 |
| Finish | 1:52:22 | 1:26:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:23 against the typical Pro Men finisher at Incheon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
