CHN 何明杰
2 HYROX races over 1 season. Best Open Men time: 1:12:53 at Hong Kong 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 何明杰 at each race, oldest on the left; lower is faster.The best was 1:12:53 at Hong Kong (May 2026); 何明杰 was 3:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:16:17 |
| Hong Kong | May 2026 | Open Men | 1:12:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
123rd of 2,099 Open Men (faster than 94%). Against the 63 who finished around 1:12:11: most time gained on the eight runs (1:01), most lost on burpee broad jump (1:32). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:48 | faster than 96% |
| SkiErg: | 4:14 | 4:49 | faster than 96% |
| Run 2: | 3:38 | 4:32 | faster than 93% |
| Sled push: | 2:50 | 3:17 | faster than 74% |
| Run 3: | 3:44 | 4:48 | faster than 96% |
| Sled pull: | 3:56 | 5:27 | faster than 91% |
| Run 4: | 3:53 | 4:51 | faster than 92% |
| Burpee broad jump: | 5:40 | 6:09 | faster than 59% |
| Run 5: | 3:54 | 4:59 | faster than 93% |
| Row: | 4:32 | 5:05 | faster than 93% |
| Run 6: | 3:48 | 4:57 | faster than 95% |
| Farmers carry: | 2:35 | 2:30 | faster than 45% |
| Run 7: | 3:45 | 4:57 | faster than 96% |
| Sandbag lunges: | 4:46 | 6:07 | faster than 83% |
| Run 8: | 5:03 | 7:05 | faster than 96% |
| Wall balls: | 4:30 | 8:40 | faster than 97% |
| Roxzone: | 9:17 | 12:39 | faster than 91% |
| Runs (8 km) | 30:38 | 40:11 | faster than 96% |
| Stations (8) | 33:03 | ||
| Finish | 1:12:53 | 1:36:16 | 123rd of 2,099 · faster than 94% |
81st of 928 Open Men (faster than 91%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:57 | faster than 85% |
| SkiErg: | 4:34 | 4:54 | faster than 83% |
| Run 2: | 4:21 | 5:24 | faster than 92% |
| Sled push: | 3:55 | 3:44 | faster than 42% |
| Run 3: | 4:38 | 5:55 | faster than 93% |
| Sled pull: | 4:59 | 5:57 | faster than 77% |
| Run 4: | 4:20 | 5:50 | faster than 96% |
| Burpee broad jump: | 5:34 | 5:35 | faster than 50% |
| Run 5: | 4:37 | 6:13 | faster than 95% |
| Row: | 4:43 | 5:08 | faster than 89% |
| Run 6: | 4:38 | 5:56 | faster than 93% |
| Farmers carry: | 3:03 | 2:21 | faster than 17% |
| Run 7: | 4:39 | 5:59 | faster than 93% |
| Sandbag lunges: | 4:45 | 5:40 | faster than 75% |
| Run 8: | 4:16 | 5:58 | faster than 94% |
| Wall balls: | 4:54 | 8:01 | faster than 95% |
| Roxzone: | 5:04 | 7:28 | faster than 91% |
| Runs (8 km) | 34:50 | 46:25 | faster than 95% |
| Stations (8) | 36:27 | ||
| Finish | 1:16:17 | 1:37:27 | 81st of 928 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest 何明杰 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Hong Kong 2026 · best of 2 | 4:34 |
| Sled push | 2:50 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | Hong Kong 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:34 | Shenzhen 2025 · best of 2 | 5:38 |
| Row | 4:32 | Hong Kong 2026 · best of 2 | 4:53 |
| Farmers carry | 2:35 | Hong Kong 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | Shenzhen 2025 · best of 2 | 5:20 |
| Wall balls | 4:30 | Hong Kong 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:38 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 5:04 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across 何明杰's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where 何明杰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | 何明杰: faster than |
|---|---|
| Ski | 96% |
| Push | 74% |
| Pull | 92% |
| BBJ | 60% |
| Row | 94% |
| Carry | 46% |
| Lunges | 83% |
| Wall balls | 98% |
| Roxzone | 91% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 何明杰 beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
何明杰's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:33 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 何明杰 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.何明杰: 30:40 running, 33:02 at the stations and 9:17 in the roxzone; the longest station was the burpee broad jumps (5:40).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | 何明杰 | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:48 |
| SkiErg | 4:14 | 4:49 |
| Run 2 | 3:38 | 4:32 |
| Sled push | 2:50 | 3:17 |
| Run 3 | 3:44 | 4:48 |
| Sled pull | 3:56 | 5:27 |
| Run 4 | 3:53 | 4:51 |
| Burpee broad jump | 5:40 | 6:09 |
| Run 5 | 3:54 | 4:59 |
| Row | 4:32 | 5:05 |
| Run 6 | 3:48 | 4:57 |
| Farmers carry | 2:35 | 2:30 |
| Run 7 | 3:45 | 4:57 |
| Sandbag lunges | 4:46 | 6:07 |
| Run 8 | 5:03 | 7:05 |
| Wall balls | 4:30 | 8:40 |
| Roxzone | 9:17 | 12:39 |
| Finish | 1:12:53 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:53.
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