CHN 邵秦易龙
2 HYROX races over 1 season. Best Open Men time: 1:07:53 at Shanghai 2025. 1 age-group win.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 邵秦易龙 at each race, oldest on the left; lower is faster.The best was 1:07:53 at Shanghai (Apr 2025); 邵秦易龙 was 13:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:21:14 |
| Shanghai | Apr 2025 | Open Men | 1:07:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
15th of 418 Open Men (faster than 96%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:03 | faster than 94% |
| SkiErg: | 4:10 | 4:52 | faster than 98% |
| Run 2: | 4:00 | 5:07 | faster than 94% |
| Sled push: | 1:57 | 2:41 | faster than 93% |
| Run 3: | 4:14 | 5:28 | faster than 94% |
| Sled pull: | 2:37 | 5:42 | faster than 99% |
| Run 4: | 4:03 | 5:28 | faster than 95% |
| Burpee broad jump: | 3:35 | 5:33 | faster than 90% |
| Run 5: | 4:15 | 5:42 | faster than 95% |
| Row: | 4:25 | 5:05 | faster than 96% |
| Run 6: | 4:09 | 5:31 | faster than 96% |
| Farmers carry: | 2:26 | 2:24 | faster than 48% |
| Run 7: | 4:08 | 5:29 | faster than 96% |
| Sandbag lunges: | 4:13 | 5:37 | faster than 88% |
| Run 8: | 4:16 | 5:52 | faster than 95% |
| Wall balls: | 6:17 | 7:41 | faster than 71% |
| Roxzone: | 5:18 | 8:23 | faster than 90% |
| Runs (8 km) | 32:59 | 44:12 | faster than 96% |
| Stations (8) | 29:40 | ||
| Finish | 1:07:53 | 1:33:07 | 15th of 418 · faster than 96% |
37th of 232 Open Men (faster than 84%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:32 | faster than 96% |
| SkiErg: | 4:09 | 4:50 | faster than 94% |
| Run 2: | 4:19 | 5:35 | faster than 96% |
| Sled push: | 2:09 | 2:18 | faster than 60% |
| Run 3: | 8:04 | 6:08 | faster than 11% |
| Sled pull: | 5:34 | 5:06 | faster than 39% |
| Run 4: | 7:58 | 6:02 | faster than 11% |
| Burpee broad jump: | 4:17 | 5:10 | faster than 78% |
| Run 5: | 4:42 | 6:33 | faster than 96% |
| Row: | 4:16 | 5:08 | fastest in the field |
| Run 6: | 4:45 | 6:12 | faster than 94% |
| Farmers carry: | 2:15 | 2:20 | faster than 57% |
| Run 7: | 4:42 | 6:00 | faster than 94% |
| Sandbag lunges: | 4:06 | 5:45 | faster than 92% |
| Run 8: | 4:58 | 6:40 | faster than 93% |
| Wall balls: | 7:15 | 7:50 | faster than 57% |
| Roxzone: | 4:22 | 8:30 | faster than 97% |
| Runs (8 km) | 42:56 | 48:09 | faster than 76% |
| Stations (8) | 34:01 | ||
| Finish | 1:21:14 | 1:37:12 | 37th of 232 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 邵秦易龙 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Beijing 2024 · best of 2 | 4:34 |
| Sled push | 1:57 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 2:37 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:35 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 4:16 | Beijing 2024 · best of 2 | 4:53 |
| Farmers carry | 2:15 | Beijing 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:06 | Beijing 2024 · best of 2 | 5:20 |
| Wall balls | 6:17 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:59 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 4:22 | Beijing 2024 · best of 2 | 7:23 |
How to read
Each station's best across 邵秦易龙's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 418 Open Men
Shape of the race
This chart shows where 邵秦易龙 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | 邵秦易龙: faster than |
|---|---|
| Ski | 98% |
| Push | 94% |
| Pull | 99% |
| BBJ | 91% |
| Row | 96% |
| Carry | 48% |
| Lunges | 88% |
| Wall balls | 71% |
| Roxzone | 90% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 邵秦易龙 beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
邵秦易龙's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:13 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 邵秦易龙 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邵秦易龙: 33:04 running, 29:40 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:17) and the shortest the sled push (1:57).Below, Typical Open Men: 43:40 running, 39:35 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:41).
See the numbers
| Part | 邵秦易龙 | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 5:03 |
| SkiErg | 4:10 | 4:52 |
| Run 2 | 4:00 | 5:07 |
| Sled push | 1:57 | 2:41 |
| Run 3 | 4:14 | 5:28 |
| Sled pull | 2:37 | 5:42 |
| Run 4 | 4:03 | 5:28 |
| Burpee broad jump | 3:35 | 5:33 |
| Run 5 | 4:15 | 5:42 |
| Row | 4:25 | 5:05 |
| Run 6 | 4:09 | 5:31 |
| Farmers carry | 2:26 | 2:24 |
| Run 7 | 4:08 | 5:29 |
| Sandbag lunges | 4:13 | 5:37 |
| Run 8 | 4:16 | 5:52 |
| Wall balls | 6:17 | 7:41 |
| Roxzone | 5:18 | 8:23 |
| Finish | 1:07:53 | 1:33:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:53.
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