Athlete · Open Men · 30-34 · CHN CHN

王吉满

www.roxtimes.com/athletes/athlete-8ea289f9

3 HYROX races over 3 seasons.

Best Open Men time1:29:28Shanghai 2025
Best Open Men place241stof 609 · Beijing 2025
Latest race1:44:15Beijing 2026 · Pro MenFirst Pro Men race
Strongest part of the raceFarmers carryfaster than 88% of Open Men at Shanghai 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:00 best 1:29:28

This line shows the finish time of 王吉满 at each race, oldest on the left; lower is faster.The best was 1:29:28 at Shanghai (Apr 2025); 王吉满 was 0:47 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Apr 2025 Open Men 1:29:28
Beijing Aug 2025 Open Men 1:30:15

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 30-34 1:44:15 273rd of 339; 90th of 103 aged 30-34 44:28 42:42 17:11 Runs 44:28 · Stations 42:42 · Roxzone 17:11

273rd of 339 Pro Men (faster than 19%).

王吉满 at HYROX Beijing 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 339 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 339 Pro Men here
Run 1: 4:15 4:04 faster than 38%
SkiErg: 4:14 4:22 faster than 73%
Run 2: 4:32 4:22 faster than 39%
Sled push: 4:50 5:08 faster than 58%
Run 3: 5:20 4:47 faster than 27%
Sled pull: 4:40 5:40 faster than 74%
Run 4: 5:14 4:45 faster than 26%
Burpee broad jump: 5:07 4:22 faster than 30%
Run 5: 5:09 4:54 faster than 39%
Row: 4:39 4:42 faster than 58%
Run 6: 5:34 4:47 faster than 20%
Farmers carry: 3:08 2:36 faster than 27%
Run 7: 7:42 4:57 faster than 4%
Sandbag lunges: 8:56 5:12 faster than 5%
Run 8: 6:46 5:47 faster than 28%
Wall balls: 7:08 7:21 faster than 54%
Roxzone: 17:11 7:23 faster than 0%
Runs (8 km) 44:28 38:49 faster than 24%
Stations (8) 42:42
Finish 1:44:15 1:26:30 273rd of 339 · faster than 19%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:30:15 241st of 609; 79th of 186 aged 30-34 43:57 35:42 10:40 Runs 43:57 · Stations 35:42 · Roxzone 10:40

241st of 609 Open Men (faster than 60%).

王吉满 at HYROX Beijing 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 609 Open Men finishers here who were slower on that part.
Part Time Typical here vs 609 Open Men here
Run 1: 4:21 4:40 faster than 69%
SkiErg: 4:10 4:45 faster than 96%
Run 2: 4:42 4:59 faster than 64%
Sled push: 3:21 3:41 faster than 65%
Run 3: 5:29 5:26 faster than 47%
Sled pull: 4:40 6:10 faster than 83%
Run 4: 5:24 5:27 faster than 51%
Burpee broad jump: 4:42 5:32 faster than 71%
Run 5: 5:31 5:34 faster than 51%
Row: 4:34 4:59 faster than 86%
Run 6: 5:44 5:26 faster than 37%
Farmers carry: 1:48 2:21 faster than 91%
Run 7: 5:48 5:26 faster than 36%
Sandbag lunges: 6:10 5:46 faster than 40%
Run 8: 7:02 6:23 faster than 35%
Wall balls: 6:17 7:51 faster than 73%
Roxzone: 10:40 8:53 faster than 29%
Runs (8 km) 43:57 44:08 faster than 50%
Stations (8) 35:42
Finish 1:30:15 1:35:15 241st of 609 · faster than 60%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:29:28 168th of 418; 64th of 151 aged 30-34 45:26 35:32 8:33 Runs 45:26 · Stations 35:32 · Roxzone 8:33

168th of 418 Open Men (faster than 59%).

王吉满 at HYROX Shanghai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 418 Open Men finishers here who were slower on that part.
Part Time Typical here vs 418 Open Men here
Run 1: 5:02 5:03 faster than 51%
SkiErg: 4:42 4:52 faster than 69%
Run 2: 5:03 5:07 faster than 52%
Sled push: 2:14 2:41 faster than 82%
Run 3: 5:35 5:28 faster than 43%
Sled pull: 4:00 5:42 faster than 87%
Run 4: 5:48 5:28 faster than 38%
Burpee broad jump: 6:25 5:33 faster than 30%
Run 5: 5:58 5:42 faster than 40%
Row: 4:50 5:05 faster than 71%
Run 6: 5:45 5:31 faster than 41%
Farmers carry: 1:50 2:24 faster than 88%
Run 7: 5:49 5:29 faster than 38%
Sandbag lunges: 5:48 5:37 faster than 45%
Run 8: 6:29 5:52 faster than 35%
Wall balls: 5:43 7:41 faster than 83%
Roxzone: 8:33 8:23 faster than 47%
Runs (8 km) 45:26 44:12 faster than 42%
Stations (8) 35:32
Finish 1:29:28 1:33:07 168th of 418 · faster than 59%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 王吉满 has done each station

Part Best Race Typical
SkiErg 4:10 Beijing 2025 · best of 2 4:34
Sled push 2:14 Shanghai 2025 · best of 2 3:04
Sled pull 4:00 Shanghai 2025 · best of 2 4:57
Burpee broad jump 4:42 Beijing 2025 · best of 2 5:38
Row 4:34 Beijing 2025 · best of 2 4:53
Farmers carry 1:48 Beijing 2025 · best of 2 2:11
Sandbag lunges 5:48 Shanghai 2025 · best of 2 5:20
Wall balls 5:43 Shanghai 2025 · best of 2 7:03
Runs (8 km) 43:57 Beijing 2025 · best of 2 41:47
Roxzone 8:33 Shanghai 2025 · best of 2 7:23
How to read

Each station's best across 王吉满's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Shanghai 2025, against 418 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
王吉满edge = faster than everyone, centre = slowest

This chart shows where 王吉满 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on BBJ (faster than 30%).

See the numbers
Part 王吉满: faster than
Ski 69%
Push 82%
Pull 87%
BBJ 30%
Row 71%
Carry 88%
Lunges 46%
Wall balls 84%
Roxzone 48%
Runs 42%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 82%
Sled pull faster than 87%
Burpee broad jump faster than 30%
Row faster than 71%
Farmers carry faster than 88%
Sandbag lunges faster than 46%
Wall balls faster than 84%
Roxzone faster than 48%
Runs (8 km) faster than 42%

How much of the field 王吉满 beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Burpee broad jump (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:27 faster
Sled pull 1:42 faster
Burpee broad jump 0:52 slower
Row 0:15 faster
Farmers carry 0:34 faster
Sandbag lunges 0:11 slower
Wall balls 1:58 faster
Roxzone 0:10 slower
Runs (8 km) 1:14 slower

王吉满's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:58 faster); weakest: Runs (8 km) (1:14 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 王吉满 against the typical Open Men finisher

王吉满1:29:28
5:024:425:032:145:354:005:486:255:584:505:451:505:495:486:295:438:33
Typical Open Men1:31:38
5:034:525:072:415:285:425:285:335:425:055:312:245:295:375:527:418:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王吉满: 45:29 running, 35:32 at the stations and 8:33 in the roxzone; the longest station was the burpee broad jumps (6:25).Below, Typical Open Men: 43:40 running, 39:35 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:41).

See the numbers
Part 王吉满 Typical Open Men
Run 1 5:02 5:03
SkiErg 4:42 4:52
Run 2 5:03 5:07
Sled push 2:14 2:41
Run 3 5:35 5:28
Sled pull 4:00 5:42
Run 4 5:48 5:28
Burpee broad jump 6:25 5:33
Run 5 5:58 5:42
Row 4:50 5:05
Run 6 5:45 5:31
Farmers carry 1:50 2:24
Run 7 5:49 5:29
Sandbag lunges 5:48 5:37
Run 8 6:29 5:52
Wall balls 5:43 7:41
Roxzone 8:33 8:23
Finish 1:29:28 1:33:07

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:52 against the typical Open Men finisher at Shanghai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:29:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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