王吉满
3 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王吉满 at each race, oldest on the left; lower is faster.The best was 1:29:28 at Shanghai (Apr 2025); 王吉满 was 0:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 1:29:28 |
| Beijing | Aug 2025 | Open Men | 1:30:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
273rd of 339 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:04 | faster than 38% |
| SkiErg: | 4:14 | 4:22 | faster than 73% |
| Run 2: | 4:32 | 4:22 | faster than 39% |
| Sled push: | 4:50 | 5:08 | faster than 58% |
| Run 3: | 5:20 | 4:47 | faster than 27% |
| Sled pull: | 4:40 | 5:40 | faster than 74% |
| Run 4: | 5:14 | 4:45 | faster than 26% |
| Burpee broad jump: | 5:07 | 4:22 | faster than 30% |
| Run 5: | 5:09 | 4:54 | faster than 39% |
| Row: | 4:39 | 4:42 | faster than 58% |
| Run 6: | 5:34 | 4:47 | faster than 20% |
| Farmers carry: | 3:08 | 2:36 | faster than 27% |
| Run 7: | 7:42 | 4:57 | faster than 4% |
| Sandbag lunges: | 8:56 | 5:12 | faster than 5% |
| Run 8: | 6:46 | 5:47 | faster than 28% |
| Wall balls: | 7:08 | 7:21 | faster than 54% |
| Roxzone: | 17:11 | 7:23 | faster than 0% |
| Runs (8 km) | 44:28 | 38:49 | faster than 24% |
| Stations (8) | 42:42 | ||
| Finish | 1:44:15 | 1:26:30 | 273rd of 339 · faster than 19% |
241st of 609 Open Men (faster than 60%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:40 | faster than 69% |
| SkiErg: | 4:10 | 4:45 | faster than 96% |
| Run 2: | 4:42 | 4:59 | faster than 64% |
| Sled push: | 3:21 | 3:41 | faster than 65% |
| Run 3: | 5:29 | 5:26 | faster than 47% |
| Sled pull: | 4:40 | 6:10 | faster than 83% |
| Run 4: | 5:24 | 5:27 | faster than 51% |
| Burpee broad jump: | 4:42 | 5:32 | faster than 71% |
| Run 5: | 5:31 | 5:34 | faster than 51% |
| Row: | 4:34 | 4:59 | faster than 86% |
| Run 6: | 5:44 | 5:26 | faster than 37% |
| Farmers carry: | 1:48 | 2:21 | faster than 91% |
| Run 7: | 5:48 | 5:26 | faster than 36% |
| Sandbag lunges: | 6:10 | 5:46 | faster than 40% |
| Run 8: | 7:02 | 6:23 | faster than 35% |
| Wall balls: | 6:17 | 7:51 | faster than 73% |
| Roxzone: | 10:40 | 8:53 | faster than 29% |
| Runs (8 km) | 43:57 | 44:08 | faster than 50% |
| Stations (8) | 35:42 | ||
| Finish | 1:30:15 | 1:35:15 | 241st of 609 · faster than 60% |
168th of 418 Open Men (faster than 59%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:03 | faster than 51% |
| SkiErg: | 4:42 | 4:52 | faster than 69% |
| Run 2: | 5:03 | 5:07 | faster than 52% |
| Sled push: | 2:14 | 2:41 | faster than 82% |
| Run 3: | 5:35 | 5:28 | faster than 43% |
| Sled pull: | 4:00 | 5:42 | faster than 87% |
| Run 4: | 5:48 | 5:28 | faster than 38% |
| Burpee broad jump: | 6:25 | 5:33 | faster than 30% |
| Run 5: | 5:58 | 5:42 | faster than 40% |
| Row: | 4:50 | 5:05 | faster than 71% |
| Run 6: | 5:45 | 5:31 | faster than 41% |
| Farmers carry: | 1:50 | 2:24 | faster than 88% |
| Run 7: | 5:49 | 5:29 | faster than 38% |
| Sandbag lunges: | 5:48 | 5:37 | faster than 45% |
| Run 8: | 6:29 | 5:52 | faster than 35% |
| Wall balls: | 5:43 | 7:41 | faster than 83% |
| Roxzone: | 8:33 | 8:23 | faster than 47% |
| Runs (8 km) | 45:26 | 44:12 | faster than 42% |
| Stations (8) | 35:32 | ||
| Finish | 1:29:28 | 1:33:07 | 168th of 418 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 王吉满 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Beijing 2025 · best of 2 | 4:34 |
| Sled push | 2:14 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 4:00 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:42 | Beijing 2025 · best of 2 | 5:38 |
| Row | 4:34 | Beijing 2025 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Beijing 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:48 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 5:43 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:57 | Beijing 2025 · best of 2 | 41:47 |
| Roxzone | 8:33 | Shanghai 2025 · best of 2 | 7:23 |
How to read
Each station's best across 王吉满's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 418 Open Men
Shape of the race
This chart shows where 王吉满 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | 王吉满: faster than |
|---|---|
| Ski | 69% |
| Push | 82% |
| Pull | 87% |
| BBJ | 30% |
| Row | 71% |
| Carry | 88% |
| Lunges | 46% |
| Wall balls | 84% |
| Roxzone | 48% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王吉满 beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王吉满's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:58 faster); weakest: Runs (8 km) (1:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王吉满 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王吉满: 45:29 running, 35:32 at the stations and 8:33 in the roxzone; the longest station was the burpee broad jumps (6:25).Below, Typical Open Men: 43:40 running, 39:35 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:41).
See the numbers
| Part | 王吉满 | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:03 |
| SkiErg | 4:42 | 4:52 |
| Run 2 | 5:03 | 5:07 |
| Sled push | 2:14 | 2:41 |
| Run 3 | 5:35 | 5:28 |
| Sled pull | 4:00 | 5:42 |
| Run 4 | 5:48 | 5:28 |
| Burpee broad jump | 6:25 | 5:33 |
| Run 5 | 5:58 | 5:42 |
| Row | 4:50 | 5:05 |
| Run 6 | 5:45 | 5:31 |
| Farmers carry | 1:50 | 2:24 |
| Run 7 | 5:49 | 5:29 |
| Sandbag lunges | 5:48 | 5:37 |
| Run 8 | 6:29 | 5:52 |
| Wall balls | 5:43 | 7:41 |
| Roxzone | 8:33 | 8:23 |
| Finish | 1:29:28 | 1:33:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Open Men finisher at Shanghai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.