CHN 潘晓飞
1 HYROX race over 1 season. Best Open Women time: 1:56:15 at Hangzhou 2026.
1 result at 1 race
285th of 390 Open Women (faster than 26%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:35 | faster than 71% |
| SkiErg: | 5:05 | 5:25 | faster than 78% |
| Run 2: | 7:08 | 6:00 | faster than 17% |
| Sled push: | 3:17 | 3:46 | faster than 72% |
| Run 3: | 8:27 | 6:24 | faster than 11% |
| Sled pull: | 6:39 | 6:38 | faster than 49% |
| Run 4: | 8:07 | 6:22 | faster than 11% |
| Burpee broad jump: | 6:44 | 6:30 | faster than 45% |
| Run 5: | 8:25 | 6:36 | faster than 14% |
| Row: | 6:06 | 5:41 | faster than 23% |
| Run 6: | 8:22 | 6:31 | faster than 12% |
| Farmers carry: | 1:59 | 2:28 | faster than 89% |
| Run 7: | 7:53 | 6:34 | faster than 17% |
| Sandbag lunges: | 5:49 | 5:28 | faster than 38% |
| Run 8: | 9:59 | 5:32 | faster than 3% |
| Wall balls: | 6:36 | 7:29 | faster than 64% |
| Roxzone: | 10:33 | 6:58 | faster than 10% |
| Runs (8 km) | 1:03:31 | 50:23 | faster than 12% |
| Stations (8) | 42:15 | ||
| Finish | 1:56:15 | 1:42:06 | 285th of 390 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 潘晓飞 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | 潘晓飞: faster than |
|---|---|
| Ski | 78% |
| Push | 72% |
| Pull | 50% |
| BBJ | 45% |
| Row | 23% |
| Carry | 89% |
| Lunges | 39% |
| Wall balls | 65% |
| Roxzone | 10% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 潘晓飞 beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
潘晓飞's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:53 faster); weakest: Runs (8 km) (13:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 潘晓飞 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.潘晓飞: 1:03:33 running, 42:14 at the stations and 10:33 in the roxzone; the longest station was the burpee broad jumps (6:44).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 潘晓飞 | Typical Open Women |
|---|---|---|
| Run 1 | 5:12 | 5:35 |
| SkiErg | 5:05 | 5:25 |
| Run 2 | 7:08 | 6:00 |
| Sled push | 3:17 | 3:46 |
| Run 3 | 8:27 | 6:24 |
| Sled pull | 6:39 | 6:38 |
| Run 4 | 8:07 | 6:22 |
| Burpee broad jump | 6:44 | 6:30 |
| Run 5 | 8:25 | 6:36 |
| Row | 6:06 | 5:41 |
| Run 6 | 8:22 | 6:31 |
| Farmers carry | 1:59 | 2:28 |
| Run 7 | 7:53 | 6:34 |
| Sandbag lunges | 5:49 | 5:28 |
| Run 8 | 9:59 | 5:32 |
| Wall balls | 6:36 | 7:29 |
| Roxzone | 10:33 | 6:58 |
| Finish | 1:56:15 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:35 against the typical Open Women finisher at Hangzhou 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
