CHN 张学弢
4 HYROX races over 2 seasons. Best Open Men time: 1:43:09 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张学弢 at each race, oldest on the left; lower is faster.The best was 1:43:09 at Shanghai (May 2026); 张学弢 was 9:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:53:12 |
| Wuhan | Apr 2026 | Open Men | 1:43:41 |
| Shanghai | May 2026 | Open Men | 1:43:09 |
| Chengdu | Aug 2026 | Open Men | 1:43:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:03 faster (1:53:12 to 1:43:09).
4 results at 4 races
546th of 882 Open Men (faster than 38%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:57 | faster than 20% |
| SkiErg: | 4:40 | 4:45 | faster than 57% |
| Run 2: | 6:08 | 5:36 | faster than 28% |
| Sled push: | 4:01 | 3:25 | faster than 26% |
| Run 3: | 7:00 | 6:08 | faster than 24% |
| Sled pull: | 5:27 | 5:41 | faster than 57% |
| Run 4: | 7:24 | 6:02 | faster than 15% |
| Burpee broad jump: | 5:45 | 5:54 | faster than 54% |
| Run 5: | 7:49 | 6:18 | faster than 16% |
| Row: | 5:03 | 5:11 | faster than 62% |
| Run 6: | 7:02 | 6:01 | faster than 22% |
| Farmers carry: | 2:30 | 2:24 | faster than 45% |
| Run 7: | 7:39 | 6:12 | faster than 15% |
| Sandbag lunges: | 5:31 | 5:46 | faster than 57% |
| Run 8: | 6:50 | 5:57 | faster than 30% |
| Wall balls: | 6:18 | 8:04 | faster than 75% |
| Roxzone: | 9:55 | 7:40 | faster than 22% |
| Runs (8 km) | 54:14 | 46:46 | faster than 23% |
| Stations (8) | 39:15 | ||
| Finish | 1:43:18 | 1:36:51 | 546th of 882 · faster than 38% |
851st of 1,446 Open Men (faster than 41%). Against the 41 who finished around 1:43:32: most time gained on wall balls (2:28), most lost on the eight runs (3:35). Runs 5 to 8 took 4:54 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:21 | faster than 22% |
| SkiErg: | 4:52 | 4:51 | faster than 48% |
| Run 2: | 5:01 | 4:42 | faster than 34% |
| Sled push: | 6:36 | 4:17 | faster than 13% |
| Run 3: | 5:20 | 5:11 | faster than 43% |
| Sled pull: | — | 6:12 | |
| Run 4: | 5:25 | 5:07 | faster than 37% |
| Burpee broad jump: | 4:54 | 5:55 | faster than 75% |
| Run 5: | 6:47 | 5:22 | faster than 14% |
| Row: | — | 5:29 | |
| Run 6: | 5:42 | 5:07 | faster than 27% |
| Farmers carry: | 2:34 | 2:24 | faster than 39% |
| Run 7: | 6:30 | 5:11 | faster than 13% |
| Sandbag lunges: | 5:36 | 5:50 | faster than 55% |
| Run 8: | 7:36 | 6:23 | faster than 28% |
| Wall balls: | 6:29 | 8:18 | faster than 76% |
| Roxzone †: | 23:57 | ||
| Runs (8 km) | 48:11 | 42:39 | faster than 29% |
| Stations (8) | 31:01 (6 of 8) | ||
| Finish | 1:43:09 | 1:38:24 | 851st of 1,446 · faster than 41% |
279th of 486 Open Men (faster than 42%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:01 | faster than 16% |
| SkiErg: | 4:55 | 4:48 | faster than 40% |
| Run 2: | 5:49 | 5:12 | faster than 26% |
| Sled push: | 4:47 | 4:11 | faster than 34% |
| Run 3: | 6:41 | 5:44 | faster than 20% |
| Sled pull: | 5:12 | 6:12 | faster than 75% |
| Run 4: | 6:21 | 5:39 | faster than 25% |
| Burpee broad jump: | 4:48 | 6:04 | faster than 79% |
| Run 5: | 7:26 | 6:05 | faster than 19% |
| Row: | 5:10 | 5:03 | faster than 39% |
| Run 6: | 6:55 | 5:44 | faster than 19% |
| Farmers carry: | 2:10 | 2:21 | faster than 63% |
| Run 7: | 7:45 | 5:47 | faster than 10% |
| Sandbag lunges: | 6:02 | 5:43 | faster than 42% |
| Run 8: | 7:34 | 6:28 | faster than 28% |
| Wall balls: | 7:08 | 8:01 | faster than 60% |
| Roxzone: | 9:21 | 9:02 | faster than 46% |
| Runs (8 km) | 54:13 | 46:32 | faster than 20% |
| Stations (8) | 40:12 | ||
| Finish | 1:43:41 | 1:39:36 | 279th of 486 · faster than 42% |
947th of 1,267 Open Men (faster than 25%). Against the 37 who finished around 1:53:24: most time gained on wall balls (2:48), most lost on the eight runs (10:06). Runs 5 to 8 took 11:27 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:13 | faster than 16% |
| SkiErg: | 4:57 | 4:51 | faster than 43% |
| Run 2: | 5:37 | 4:48 | faster than 17% |
| Sled push: | 4:20 | 3:21 | faster than 18% |
| Run 3: | 5:47 | 5:12 | faster than 28% |
| Sled pull: | 5:05 | 5:33 | faster than 64% |
| Run 4: | 6:02 | 5:11 | faster than 21% |
| Burpee broad jump: | 5:56 | 5:52 | faster than 48% |
| Run 5: | 6:42 | 5:29 | faster than 18% |
| Row: | 5:09 | 5:08 | faster than 49% |
| Run 6: | 6:28 | 5:17 | faster than 17% |
| Farmers carry: | 2:42 | 2:35 | faster than 43% |
| Run 7: | 7:20 | 5:19 | faster than 9% |
| Sandbag lunges: | 6:01 | 6:03 | faster than 50% |
| Run 8: | 14:27 | 6:25 | faster than 4% |
| Wall balls: | 7:58 | 7:51 | faster than 48% |
| Roxzone: | 12:45 | 11:30 | faster than 37% |
| Runs (8 km) | 58:23 | 43:48 | faster than 11% |
| Stations (8) | 42:08 | ||
| Finish | 1:53:12 | 1:37:56 | 947th of 1,267 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 张学弢 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Chengdu 2026 · best of 4 | 4:34 |
| Sled push | 4:01 | Chengdu 2026 · best of 4 | 3:04 |
| Sled pull | 5:05 | Beijing 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:48 | Wuhan 2026 · best of 4 | 5:38 |
| Row | 5:03 | Chengdu 2026 · best of 3 | 4:53 |
| Farmers carry | 2:10 | Wuhan 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:31 | Chengdu 2026 · best of 4 | 5:20 |
| Wall balls | 6:18 | Chengdu 2026 · best of 4 | 7:03 |
| Runs (8 km) | 48:11 | Shanghai 2026 · best of 4 | 41:47 |
| Roxzone | 9:21 | Wuhan 2026 · best of 3 | 7:23 |
How to read
Each station's best across 张学弢's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitBBJRow
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where 张学弢 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | 张学弢: faster than |
|---|---|
| Ski | 49% |
| Push | 13% |
| Pull | no split |
| BBJ | 76% |
| Row | no split |
| Carry | 40% |
| Lunges | 55% |
| Wall balls | 77% |
| Roxzone | 2% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张学弢 beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张学弢's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:49 faster); weakest: Roxzone (13:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张学弢 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张学弢: 48:16 running, 31:01 at the stations and 23:57 in the roxzone; the longest station was the sled push (6:36).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 张学弢 | Typical Open Men |
|---|---|---|
| Run 1 | 5:55 | 5:21 |
| SkiErg | 4:52 | 4:51 |
| Run 2 | 5:01 | 4:42 |
| Sled push | 6:36 | 4:17 |
| Run 3 | 5:20 | 5:11 |
| Sled pull | — | 6:12 |
| Run 4 | 5:25 | 5:07 |
| Burpee broad jump | 4:54 | 5:55 |
| Run 5 | 6:47 | 5:22 |
| Row | — | 5:29 |
| Run 6 | 5:42 | 5:07 |
| Farmers carry | 2:34 | 2:24 |
| Run 7 | 6:30 | 5:11 |
| Sandbag lunges | 5:36 | 5:50 |
| Run 8 | 7:36 | 6:23 |
| Wall balls | 6:29 | 8:18 |
| Roxzone | 23:57 | 10:48 |
| Finish | 1:43:09 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 13:09 against the typical Open Men finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
