CHN 王建滔
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:31:32 (Chengdu 2026) · Open Men 1:29:01 (Shanghai 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 35-39 | 1:31:32 | 117th of 217 | 45:18 | 37:41 | 8:37 | splitsSkiErg4:30Sled push3:43Sled pull5:23Burpee broad jump4:25Row5:00Farmers carry1:48Sandbag lunges4:48Wall balls8:04Run 13:31Run 25:13Run 36:54Run 46:39Run 55:47Run 65:53Run 76:08Run 85:17Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:29:01 | top 31% 445/1,446 | 40:33 | 32:14 7 of 8 | 16:14 | splitsSkiErg—Sled push3:45Sled pull5:48Burpee broad jump4:36Row5:55Farmers carry1:49Sandbag lunges3:42Wall balls6:39Run 14:58Run 24:27Run 35:24Run 45:34Run 55:09Run 65:03Run 74:43Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Chengdu 2026, against 217 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王建滔 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:09 against the typical Pro Men finisher at Chengdu 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:32.
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