CHN 曾宜
1 HYROX race over 1 season. Best Open Women time: 1:46:09 at Shenzhen 2026.
1 result at 1 race
403rd of 637 Open Women (faster than 36%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:12 | faster than 62% |
| SkiErg: | 5:51 | 5:35 | faster than 29% |
| Run 2: | 5:29 | 5:14 | faster than 39% |
| Sled push: | 3:34 | 3:20 | faster than 38% |
| Run 3: | 5:25 | 5:29 | faster than 52% |
| Sled pull: | 7:55 | 6:22 | faster than 22% |
| Run 4: | 5:14 | 5:30 | faster than 62% |
| Burpee broad jump: | 7:29 | 6:30 | faster than 32% |
| Run 5: | 5:30 | 5:37 | faster than 55% |
| Row: | 5:36 | 5:44 | faster than 62% |
| Run 6: | 5:50 | 5:39 | faster than 42% |
| Farmers carry: | 2:58 | 2:27 | faster than 24% |
| Run 7: | 5:47 | 5:40 | faster than 45% |
| Sandbag lunges: | 5:08 | 5:30 | faster than 61% |
| Run 8: | 7:16 | 6:49 | faster than 37% |
| Wall balls: | 9:01 | 7:18 | faster than 29% |
| Roxzone: | 14:11 | 11:09 | faster than 17% |
| Runs (8 km) | 44:29 | 44:20 | faster than 49% |
| Stations (8) | 47:32 | ||
| Finish | 1:46:09 | 1:39:06 | 403rd of 637 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 曾宜 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 63% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | 曾宜: faster than |
|---|---|
| Ski | 29% |
| Push | 39% |
| Pull | 23% |
| BBJ | 32% |
| Row | 63% |
| Carry | 25% |
| Lunges | 61% |
| Wall balls | 29% |
| Roxzone | 17% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 曾宜 beat on each part of the race, at this race.Best: Row (faster than 63%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
曾宜's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:22 faster); weakest: Roxzone (3:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 曾宜 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.曾宜: 44:34 running, 47:32 at the stations and 14:11 in the roxzone; the longest station was the wall balls (9:01).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 曾宜 | Typical Open Women |
|---|---|---|
| Run 1 | 4:03 | 4:12 |
| SkiErg | 5:51 | 5:35 |
| Run 2 | 5:29 | 5:14 |
| Sled push | 3:34 | 3:20 |
| Run 3 | 5:25 | 5:29 |
| Sled pull | 7:55 | 6:22 |
| Run 4 | 5:14 | 5:30 |
| Burpee broad jump | 7:29 | 6:30 |
| Run 5 | 5:30 | 5:37 |
| Row | 5:36 | 5:44 |
| Run 6 | 5:50 | 5:39 |
| Farmers carry | 2:58 | 2:27 |
| Run 7 | 5:47 | 5:40 |
| Sandbag lunges | 5:08 | 5:30 |
| Run 8 | 7:16 | 6:49 |
| Wall balls | 9:01 | 7:18 |
| Roxzone | 14:11 | 11:09 |
| Finish | 1:46:09 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:02 against the typical Open Women finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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