Athlete · Open Men · 30-34 · CHN CHN

周雪龙

www.roxtimes.com/athletes/athlete-8acea464

2 HYROX races over 2 seasons. Best Open Men time: 1:13:30 at Chengdu 2026.

Best Open Men time1:13:30Chengdu 2026
Best Open Men place58thof 882 · Chengdu 2026
Latest race1:13:30Chengdu 2026 · Open Men周雪龙's best Open Men time so far
Strongest part of the raceSled pullfaster than 98% of Open Men at Chengdu 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:00 best 1:13:30

This line shows the finish time of 周雪龙 at each race, oldest on the left; lower is faster.The best was 1:13:30 at Chengdu (Aug 2026); 周雪龙 was 8:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai May 2026 Open Men 1:21:33
Chengdu Aug 2026 Open Men 1:13:30

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:13:30 58th of 882; 23rd of 256 aged 30-34 37:22 31:46 4:27 Runs 37:22 · Stations 31:46 · Roxzone 4:27

58th of 882 Open Men (faster than 93%).

周雪龙 at HYROX Chengdu 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 882 Open Men finishers here who were slower on that part.
Part Time Typical here vs 882 Open Men here
Run 1: 3:11 3:57 faster than 91%
SkiErg: 4:21 4:45 faster than 89%
Run 2: 4:40 5:36 faster than 86%
Sled push: 3:01 3:25 faster than 73%
Run 3: 5:07 6:08 faster than 84%
Sled pull: 3:25 5:41 faster than 98%
Run 4: 4:59 6:02 faster than 87%
Burpee broad jump: 4:13 5:54 faster than 87%
Run 5: 5:08 6:18 faster than 87%
Row: 4:39 5:11 faster than 92%
Run 6: 5:12 6:01 faster than 82%
Farmers carry: 1:44 2:24 faster than 92%
Run 7: 4:57 6:12 faster than 90%
Sandbag lunges: 4:28 5:46 faster than 83%
Run 8: 4:10 5:57 faster than 95%
Wall balls: 5:55 8:04 faster than 82%
Roxzone: 4:27 7:40 faster than 96%
Runs (8 km) 37:22 46:46 faster than 90%
Stations (8) 31:46
Finish 1:13:30 1:36:51 58th of 882 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:21:33 230th of 1,446; 80th of 428 aged 30-34 37:24 36:53 7:22 Runs 37:24 · Stations 36:53 · Roxzone 7:22

230th of 1,446 Open Men (faster than 84%). Against the 41 who finished around 1:21:01: most time gained on the roxzone (0:56), most lost on wall balls (1:19). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:45 more).

周雪龙 at HYROX Shanghai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,446 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,446 Open Men here
Run 1: 4:37 5:21 faster than 86%
SkiErg: 4:11 4:51 faster than 98%
Run 2: 4:09 4:42 faster than 79%
Sled push: 3:32 4:17 faster than 76%
Run 3: 4:42 5:11 faster than 71%
Sled pull: 5:48 6:12 faster than 61%
Run 4: 4:34 5:07 faster than 75%
Burpee broad jump: 3:56 5:55 faster than 92%
Run 5: 4:49 5:22 faster than 72%
Row: 5:18 5:29 faster than 61%
Run 6: 4:41 5:07 faster than 70%
Farmers carry: 1:46 2:24 faster than 91%
Run 7: 4:45 5:11 faster than 70%
Sandbag lunges: 4:33 5:50 faster than 82%
Run 8: 5:11 6:23 faster than 83%
Wall balls: 7:49 8:18 faster than 55%
Roxzone: 7:22 10:48 faster than 89%
Runs (8 km) 37:24 42:39 faster than 79%
Stations (8) 36:53
Finish 1:21:33 1:38:24 230th of 1,446 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 周雪龙 has done each station

Part Best Race Typical
SkiErg 4:11 Shanghai 2026 · best of 2 4:34
Sled push 3:01 Chengdu 2026 · best of 2 3:04
Sled pull 3:25 Chengdu 2026 · best of 2 4:57
Burpee broad jump 3:56 Shanghai 2026 · best of 2 5:38
Row 4:39 Chengdu 2026 · best of 2 4:53
Farmers carry 1:44 Chengdu 2026 · best of 2 2:11
Sandbag lunges 4:28 Chengdu 2026 · best of 2 5:20
Wall balls 5:55 Chengdu 2026 · best of 2 7:03
Runs (8 km) 37:22 Chengdu 2026 · best of 2 41:47
Roxzone 4:27 Chengdu 2026 · best of 2 7:23
How to read

Each station's best across 周雪龙's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Chengdu 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
周雪龙edge = faster than everyone, centre = slowest

This chart shows where 周雪龙 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 73%).

See the numbers
Part 周雪龙: faster than
Ski 90%
Push 73%
Pull 98%
BBJ 88%
Row 92%
Carry 93%
Lunges 84%
Wall balls 82%
Roxzone 97%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 73%
Sled pull faster than 98%
Burpee broad jump faster than 88%
Row faster than 92%
Farmers carry faster than 93%
Sandbag lunges faster than 84%
Wall balls faster than 82%
Roxzone faster than 97%
Runs (8 km) faster than 91%

How much of the field 周雪龙 beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 73%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:24 faster
Sled pull 2:16 faster
Burpee broad jump 1:41 faster
Row 0:32 faster
Farmers carry 0:40 faster
Sandbag lunges 1:18 faster
Wall balls 2:09 faster
Roxzone 3:13 faster
Runs (8 km) 9:24 faster

周雪龙's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:24 faster); weakest: SkiErg (0:24 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 周雪龙 against the typical Open Men finisher

周雪龙1:13:30
3:114:214:403:015:073:254:594:135:084:395:121:444:574:284:105:554:27
Typical Open Men1:35:01
3:574:455:363:256:085:416:025:546:185:116:012:246:125:465:578:047:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周雪龙: 37:24 running, 31:47 at the stations and 4:27 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).

See the numbers
Part 周雪龙 Typical Open Men
Run 1 3:11 3:57
SkiErg 4:21 4:45
Run 2 4:40 5:36
Sled push 3:01 3:25
Run 3 5:07 6:08
Sled pull 3:25 5:41
Run 4 4:59 6:02
Burpee broad jump 4:13 5:54
Run 5 5:08 6:18
Row 4:39 5:11
Run 6 5:12 6:01
Farmers carry 1:44 2:24
Run 7 4:57 6:12
Sandbag lunges 4:28 5:46
Run 8 4:10 5:57
Wall balls 5:55 8:04
Roxzone 4:27 7:40
Finish 1:13:30 1:36:51

The race in order, left to right. A wider block than the one below is slower than typical.

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