谭天律
4 HYROX races over 2 seasons. Best Open Men time: 1:28:53 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 谭天律 at each race, oldest on the left; lower is faster.The best was 1:28:53 at Shenzhen (Aug 2026); 谭天律 was 17:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:46:31 |
| Shenzhen | Dec 2025 | Open Men | 1:29:53 |
| Chengdu | Aug 2026 | Open Men | 1:33:16 |
| Shenzhen | Aug 2026 | Open Men | 1:28:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:38 faster (1:46:31 to 1:28:53).
4 results at 4 races
455th of 1,285 Open Men (faster than 64%). Against the 40 who finished around 1:28:42: most time gained on wall balls (1:08), most lost on the roxzone (1:48). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:53 | faster than 64% |
| SkiErg: | 4:41 | 4:53 | faster than 72% |
| Run 2: | 4:35 | 4:53 | faster than 65% |
| Sled push: | 3:29 | 3:31 | faster than 51% |
| Run 3: | 4:54 | 5:14 | faster than 64% |
| Sled pull: | 5:12 | 5:38 | faster than 62% |
| Run 4: | 5:00 | 5:11 | faster than 60% |
| Burpee broad jump: | 6:17 | 6:06 | faster than 46% |
| Run 5: | 5:11 | 5:21 | faster than 57% |
| Row: | 4:52 | 5:09 | faster than 72% |
| Run 6: | 4:59 | 5:17 | faster than 63% |
| Farmers carry: | 2:02 | 2:23 | faster than 73% |
| Run 7: | 4:58 | 5:20 | faster than 65% |
| Sandbag lunges: | 4:48 | 5:51 | faster than 75% |
| Run 8: | 6:30 | 6:10 | faster than 42% |
| Wall balls: | 6:16 | 8:20 | faster than 78% |
| Roxzone: | 11:35 | 10:38 | faster than 38% |
| Runs (8 km) | 39:45 | 41:39 | faster than 60% |
| Stations (8) | 37:37 | ||
| Finish | 1:28:53 | 1:35:44 | 455th of 1,285 · faster than 64% |
369th of 882 Open Men (faster than 58%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:57 | faster than 69% |
| SkiErg: | 4:36 | 4:45 | faster than 64% |
| Run 2: | 5:14 | 5:36 | faster than 67% |
| Sled push: | 3:25 | 3:25 | faster than 50% |
| Run 3: | 6:15 | 6:08 | faster than 45% |
| Sled pull: | 5:57 | 5:41 | faster than 42% |
| Run 4: | 6:12 | 6:02 | faster than 44% |
| Burpee broad jump: | 5:16 | 5:54 | faster than 66% |
| Run 5: | 6:35 | 6:18 | faster than 41% |
| Row: | 4:59 | 5:11 | faster than 69% |
| Run 6: | 6:09 | 6:01 | faster than 44% |
| Farmers carry: | 2:24 | 2:24 | faster than 50% |
| Run 7: | 6:11 | 6:12 | faster than 50% |
| Sandbag lunges: | 4:13 | 5:46 | faster than 89% |
| Run 8: | 5:58 | 5:57 | faster than 50% |
| Wall balls: | 8:18 | 8:04 | faster than 47% |
| Roxzone: | 8:03 | 7:40 | faster than 45% |
| Runs (8 km) | 46:09 | 46:46 | faster than 52% |
| Stations (8) | 39:08 | ||
| Finish | 1:33:16 | 1:36:51 | 369th of 882 · faster than 58% |
324th of 928 Open Men (faster than 65%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:57 | faster than 30% |
| SkiErg: | 4:49 | 4:54 | faster than 58% |
| Run 2: | 5:32 | 5:24 | faster than 45% |
| Sled push: | 3:40 | 3:44 | faster than 53% |
| Run 3: | 5:40 | 5:55 | faster than 59% |
| Sled pull: | 5:38 | 5:57 | faster than 60% |
| Run 4: | 5:32 | 5:50 | faster than 61% |
| Burpee broad jump: | 5:01 | 5:35 | faster than 64% |
| Run 5: | 5:59 | 6:13 | faster than 57% |
| Row: | 4:59 | 5:08 | faster than 64% |
| Run 6: | 6:02 | 5:56 | faster than 46% |
| Farmers carry: | 1:42 | 2:21 | faster than 92% |
| Run 7: | 5:52 | 5:59 | faster than 53% |
| Sandbag lunges: | 4:28 | 5:40 | faster than 82% |
| Run 8: | 5:34 | 5:58 | faster than 59% |
| Wall balls: | 6:48 | 8:01 | faster than 66% |
| Roxzone: | 8:30 | 7:28 | faster than 35% |
| Runs (8 km) | 44:23 | 46:25 | faster than 57% |
| Stations (8) | 37:05 | ||
| Finish | 1:29:53 | 1:37:27 | 324th of 928 · faster than 65% |
438th of 609 Open Men (faster than 28%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:40 | faster than 30% |
| SkiErg: | 4:46 | 4:45 | faster than 48% |
| Run 2: | 4:56 | 4:59 | faster than 53% |
| Sled push: | 3:49 | 3:41 | faster than 44% |
| Run 3: | 5:18 | 5:26 | faster than 56% |
| Sled pull: | 7:55 | 6:10 | faster than 17% |
| Run 4: | 5:16 | 5:27 | faster than 56% |
| Burpee broad jump: | 5:14 | 5:32 | faster than 58% |
| Run 5: | 5:39 | 5:34 | faster than 45% |
| Row: | 5:17 | 4:59 | faster than 24% |
| Run 6: | 5:35 | 5:26 | faster than 44% |
| Farmers carry: | 3:27 | 2:21 | faster than 7% |
| Run 7: | 5:21 | 5:26 | faster than 55% |
| Sandbag lunges: | 4:59 | 5:46 | faster than 72% |
| Run 8: | 7:12 | 6:23 | faster than 33% |
| Wall balls: | 14:00 | 7:51 | faster than 10% |
| Roxzone: | 12:50 | 8:53 | faster than 12% |
| Runs (8 km) | 44:19 | 44:08 | faster than 48% |
| Stations (8) | 49:27 | ||
| Finish | 1:46:31 | 1:35:15 | 438th of 609 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 谭天律 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Chengdu 2026 · best of 4 | 4:34 |
| Sled push | 3:25 | Chengdu 2026 · best of 4 | 3:04 |
| Sled pull | 5:12 | Shenzhen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:01 | Shenzhen 2025 · best of 4 | 5:38 |
| Row | 4:52 | Shenzhen 2026 · best of 4 | 4:53 |
| Farmers carry | 1:42 | Shenzhen 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:13 | Chengdu 2026 · best of 4 | 5:20 |
| Wall balls | 6:16 | Shenzhen 2026 · best of 4 | 7:03 |
| Runs (8 km) | 39:45 | Shenzhen 2026 · best of 4 | 41:47 |
| Roxzone | 8:03 | Chengdu 2026 · best of 4 | 7:23 |
How to read
Each station's best across 谭天律's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 谭天律 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | 谭天律: faster than |
|---|---|
| Ski | 72% |
| Push | 52% |
| Pull | 62% |
| BBJ | 47% |
| Row | 73% |
| Carry | 73% |
| Lunges | 76% |
| Wall balls | 78% |
| Roxzone | 38% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 谭天律 beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
谭天律's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:04 faster); weakest: Roxzone (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 谭天律 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.谭天律: 39:47 running, 37:37 at the stations and 11:35 in the roxzone; the longest station was the burpee broad jumps (6:17).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 谭天律 | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:53 |
| SkiErg | 4:41 | 4:53 |
| Run 2 | 4:35 | 4:53 |
| Sled push | 3:29 | 3:31 |
| Run 3 | 4:54 | 5:14 |
| Sled pull | 5:12 | 5:38 |
| Run 4 | 5:00 | 5:11 |
| Burpee broad jump | 6:17 | 6:06 |
| Run 5 | 5:11 | 5:21 |
| Row | 4:52 | 5:09 |
| Run 6 | 4:59 | 5:17 |
| Farmers carry | 2:02 | 2:23 |
| Run 7 | 4:58 | 5:20 |
| Sandbag lunges | 4:48 | 5:51 |
| Run 8 | 6:30 | 6:10 |
| Wall balls | 6:16 | 8:20 |
| Roxzone | 11:35 | 10:38 |
| Finish | 1:28:53 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Open Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.