CHN 刘佳
3 HYROX races over 2 seasons.
Two results in one division at the same race (Open Women at Shanghai 2026): either two athletes called 刘佳, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘佳 at each race, oldest on the left; lower is faster.The best was 1:31:32 at Shanghai (May 2026); 刘佳 was 23:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Women | 1:31:32 |
| Shanghai | May 2026 | Open Women | 1:54:56 |
Each dot is one Open Women race; click one for that race's report.
3 results at 2 races
96th of 152 Pro Women (faster than 37%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:21 | faster than 41% |
| SkiErg: | 5:08 | 5:00 | faster than 34% |
| Run 2: | 5:02 | 4:41 | faster than 31% |
| Sled push: | 4:43 | 5:17 | faster than 65% |
| Run 3: | 5:18 | 4:57 | faster than 35% |
| Sled pull: | 7:03 | 5:34 | faster than 18% |
| Run 4: | 5:22 | 4:58 | faster than 33% |
| Burpee broad jump: | 5:12 | 4:57 | faster than 39% |
| Run 5: | 5:25 | 5:06 | faster than 41% |
| Row: | 5:30 | 5:12 | faster than 25% |
| Run 6: | 5:26 | 5:02 | faster than 33% |
| Farmers carry: | 5:45 | 2:48 | faster than 2% |
| Run 7: | 5:35 | 5:09 | faster than 31% |
| Sandbag lunges: | 7:12 | 5:05 | faster than 12% |
| Run 8: | 6:30 | 6:00 | faster than 35% |
| Wall balls: | 5:56 | 6:33 | faster than 58% |
| Roxzone: | 6:49 | 7:15 | faster than 60% |
| Runs (8 km) | 43:06 | 40:35 | faster than 35% |
| Stations (8) | 46:29 | ||
| Finish | 1:36:19 | 1:28:18 | 96th of 152 · faster than 37% |
480th of 639 Open Women (faster than 24%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 6:28 | 5:56 | faster than 24% |
| SkiErg: | 5:58 | 5:37 | faster than 26% |
| Run 2: | 5:51 | 5:08 | faster than 18% |
| Sled push: | 3:40 | 3:50 | faster than 57% |
| Run 3: | 6:04 | 5:23 | faster than 19% |
| Sled pull: | 7:29 | 6:48 | faster than 35% |
| Run 4: | 7:12 | 5:25 | faster than 7% |
| Burpee broad jump: | 7:03 | 6:44 | faster than 44% |
| Run 5: | 6:37 | 5:36 | faster than 16% |
| Row: | 6:04 | 5:58 | faster than 42% |
| Run 6: | 6:40 | 5:26 | faster than 13% |
| Farmers carry: | 2:13 | 2:20 | faster than 60% |
| Run 7: | 6:26 | 5:29 | faster than 17% |
| Sandbag lunges: | 6:01 | 5:29 | faster than 34% |
| Run 8: | 8:41 | 6:25 | faster than 11% |
| Wall balls: | 8:21 | 7:18 | faster than 36% |
| Roxzone: | 14:18 | 10:44 | faster than 14% |
| Runs (8 km) | 53:54 | 45:11 | faster than 14% |
| Stations (8) | 46:49 | ||
| Finish | 1:54:56 | 1:41:06 | 480th of 639 · faster than 24% |
169th of 639 Open Women (faster than 73%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:56 | faster than 67% |
| SkiErg: | 5:28 | 5:37 | faster than 63% |
| Run 2: | 4:48 | 5:08 | faster than 68% |
| Sled push: | 3:13 | 3:50 | faster than 75% |
| Run 3: | 5:00 | 5:23 | faster than 67% |
| Sled pull: | 6:41 | 6:48 | faster than 52% |
| Run 4: | 4:56 | 5:25 | faster than 73% |
| Burpee broad jump: | 6:27 | 6:44 | faster than 56% |
| Run 5: | 4:56 | 5:36 | faster than 78% |
| Row: | 5:53 | 5:58 | faster than 55% |
| Run 6: | 4:56 | 5:26 | faster than 75% |
| Farmers carry: | 3:09 | 2:20 | faster than 12% |
| Run 7: | 5:00 | 5:29 | faster than 72% |
| Sandbag lunges: | 5:15 | 5:29 | faster than 55% |
| Run 8: | 5:29 | 6:25 | faster than 80% |
| Wall balls: | 5:44 | 7:18 | faster than 77% |
| Roxzone: | 9:13 | 10:44 | faster than 76% |
| Runs (8 km) | 40:34 | 45:11 | faster than 75% |
| Stations (8) | 41:50 | ||
| Finish | 1:31:32 | 1:41:06 | 169th of 639 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 刘佳 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Shanghai 2026 · best of 2 | 5:16 |
| Sled push | 3:13 | Shanghai 2026 · best of 2 | 2:55 |
| Sled pull | 6:41 | Shanghai 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:27 | Shanghai 2026 · best of 2 | 6:46 |
| Row | 5:53 | Shanghai 2026 · best of 2 | 5:31 |
| Farmers carry | 2:13 | Shanghai 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:15 | Shanghai 2026 · best of 2 | 5:13 |
| Wall balls | 5:44 | Shanghai 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:34 | Shanghai 2026 · best of 2 | 46:44 |
| Roxzone | 9:13 | Shanghai 2026 · best of 2 | 7:57 |
How to read
Each station's best across 刘佳's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 刘佳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | 刘佳: faster than |
|---|---|
| Ski | 64% |
| Push | 76% |
| Pull | 53% |
| BBJ | 56% |
| Row | 55% |
| Carry | 13% |
| Lunges | 56% |
| Wall balls | 77% |
| Roxzone | 76% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘佳 beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘佳's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:37 faster); weakest: Farmers carry (0:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘佳 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘佳: 40:38 running, 41:50 at the stations and 9:13 in the roxzone; the longest station was the sled pull (6:41).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 刘佳 | Typical Open Women |
|---|---|---|
| Run 1 | 5:34 | 5:56 |
| SkiErg | 5:28 | 5:37 |
| Run 2 | 4:48 | 5:08 |
| Sled push | 3:13 | 3:50 |
| Run 3 | 5:00 | 5:23 |
| Sled pull | 6:41 | 6:48 |
| Run 4 | 4:56 | 5:25 |
| Burpee broad jump | 6:27 | 6:44 |
| Run 5 | 4:56 | 5:36 |
| Row | 5:53 | 5:58 |
| Run 6 | 4:56 | 5:26 |
| Farmers carry | 3:09 | 2:20 |
| Run 7 | 5:00 | 5:29 |
| Sandbag lunges | 5:15 | 5:29 |
| Run 8 | 5:29 | 6:25 |
| Wall balls | 5:44 | 7:18 |
| Roxzone | 9:13 | 10:44 |
| Finish | 1:31:32 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:49 against the typical Open Women finisher at Shanghai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
