CHN 谭洋
1 HYROX race over 1 season. Best Open Men time: 1:57:09 at Shanghai 2026.
1 result at 1 race
1,162nd of 1,446 Open Men (faster than 19%). Against the 41 who finished around 1:56:56: most time gained on the roxzone (1:51), most lost on the eight runs (3:41). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 8:38 | 5:21 | faster than 0% |
| SkiErg: | 5:01 | 4:51 | faster than 36% |
| Run 2: | 5:37 | 4:42 | faster than 14% |
| Sled push: | 5:24 | 4:17 | faster than 25% |
| Run 3: | 5:54 | 5:11 | faster than 22% |
| Sled pull: | 7:01 | 6:12 | faster than 33% |
| Run 4: | 6:22 | 5:07 | faster than 12% |
| Burpee broad jump: | 8:15 | 5:55 | faster than 15% |
| Run 5: | 5:48 | 5:22 | faster than 34% |
| Row: | 5:11 | 5:29 | faster than 68% |
| Run 6: | 6:01 | 5:07 | faster than 19% |
| Farmers carry: | 1:51 | 2:24 | faster than 87% |
| Run 7: | 6:11 | 5:11 | faster than 18% |
| Sandbag lunges: | 7:15 | 5:50 | faster than 23% |
| Run 8: | 7:41 | 6:23 | faster than 27% |
| Wall balls: | 13:17 | 8:18 | faster than 13% |
| Roxzone: | 11:50 | 10:48 | faster than 39% |
| Runs (8 km) | 52:08 | 42:39 | faster than 20% |
| Stations (8) | 53:15 | ||
| Finish | 1:57:09 | 1:38:24 | 1162nd of 1,446 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 谭洋 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | 谭洋: faster than |
|---|---|
| Ski | 37% |
| Push | 26% |
| Pull | 34% |
| BBJ | 16% |
| Row | 68% |
| Carry | 87% |
| Lunges | 24% |
| Wall balls | 14% |
| Roxzone | 40% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 谭洋 beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
谭洋's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:33 faster); weakest: Runs (8 km) (9:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 谭洋 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.谭洋: 52:12 running, 53:15 at the stations and 11:50 in the roxzone; the longest station was the wall balls (13:17).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 谭洋 | Typical Open Men |
|---|---|---|
| Run 1 | 8:38 | 5:21 |
| SkiErg | 5:01 | 4:51 |
| Run 2 | 5:37 | 4:42 |
| Sled push | 5:24 | 4:17 |
| Run 3 | 5:54 | 5:11 |
| Sled pull | 7:01 | 6:12 |
| Run 4 | 6:22 | 5:07 |
| Burpee broad jump | 8:15 | 5:55 |
| Run 5 | 5:48 | 5:22 |
| Row | 5:11 | 5:29 |
| Run 6 | 6:01 | 5:07 |
| Farmers carry | 1:51 | 2:24 |
| Run 7 | 6:11 | 5:11 |
| Sandbag lunges | 7:15 | 5:50 |
| Run 8 | 7:41 | 6:23 |
| Wall balls | 13:17 | 8:18 |
| Roxzone | 11:50 | 10:48 |
| Finish | 1:57:09 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:59 against the typical Open Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
