CHN 杨帆
9 HYROX results over 3 seasons. Best Open Men time 1:22:40 at Beijing Sept 2026.
These results may belong to more than one athlete called 杨帆: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 35-39 | 1:22:40 | top 24% 344/1,455 | 40:01 | 35:46 | 6:58 | splitsSkiErg4:12Sled push2:17Sled pull5:42Burpee broad jump4:58Row4:42Farmers carry1:59Sandbag lunges4:18Wall balls7:38Run 14:10Run 24:32Run 35:13Run 45:00Run 55:10Run 64:57Run 75:03Run 86:01Full report for this race → |
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Men · 40-44 | 1:52:09 | 1134th of 1,455 | 57:03 | 45:00 | 10:12 | splitsSkiErg4:55Sled push3:37Sled pull6:09Burpee broad jump6:02Row5:16Farmers carry2:45Sandbag lunges6:38Wall balls9:38Run 15:32Run 26:01Run 37:24Run 46:54Run 57:39Run 67:32Run 77:20Run 88:44Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 30-34 | 1:32:21 | top 44% 553/1,285 | 43:48 | 38:20 | 10:16 | splitsSkiErg4:55Sled push3:22Sled pull4:19Burpee broad jump6:14Row4:51Farmers carry2:10Sandbag lunges5:20Wall balls7:09Run 14:05Run 25:11Run 35:34Run 45:32Run 55:50Run 65:52Run 75:44Run 86:03Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:44:45 | 797th of 1,267 | 39:55 | 51:28 | 13:27 | splitsSkiErg4:59Sled push3:44Sled pull8:41Burpee broad jump6:37Row5:34Farmers carry2:19Sandbag lunges7:08Wall balls12:26Run 15:40Run 24:25Run 34:49Run 44:41Run 54:55Run 64:49Run 74:50Run 85:50Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:31:05 | top 38% 471/1,267 | 40:19 | 38:43 | 12:08 | splitsSkiErg4:48Sled push2:42Sled pull4:47Burpee broad jump4:42Row5:02Farmers carry1:49Sandbag lunges8:40Wall balls6:13Run 15:15Run 24:37Run 34:43Run 44:45Run 55:06Run 64:45Run 74:55Run 86:17Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 30-34 | 1:51:30 | 706th of 928 | 1:02:32 | 40:25 | 8:38 | splitsSkiErg4:55Sled push4:06Sled pull5:55Burpee broad jump7:14Row5:02Farmers carry2:14Sandbag lunges5:27Wall balls5:32Run 13:49Run 28:42Run 36:58Run 46:35Run 57:03Run 67:00Run 713:45Run 88:45Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 40-44 | 1:32:45 | top 45% 272/609 | 40:27 | 44:47 | 7:35 | splitsSkiErg4:46Sled push3:42Sled pull6:06Burpee broad jump6:39Row5:16Farmers carry4:11Sandbag lunges5:51Wall balls8:16Run 14:28Run 24:22Run 34:54Run 44:53Run 55:24Run 65:11Run 75:00Run 86:18Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Men · 40-44 | 1:29:55 | top 43% 177/418 | 40:31 | 42:16 | 7:13 | splitsSkiErg4:52Sled push2:23Sled pull6:15Burpee broad jump6:16Row5:46Farmers carry2:21Sandbag lunges4:50Wall balls9:33Run 14:58Run 24:31Run 35:02Run 45:16Run 55:22Run 65:07Run 75:05Run 85:13Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:28:15 | top 31% 70/232 | 39:36 | 42:59 | 5:44 | splitsSkiErg5:20Sled push2:14Sled pull6:21Burpee broad jump5:01Row5:31Farmers carry2:36Sandbag lunges6:28Wall balls9:28Run 14:01Run 24:30Run 35:06Run 45:03Run 55:21Run 65:07Run 75:13Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨帆 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:26 against the typical Open Men finisher at Beijing Sept 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:40.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
