CHN 丁蓓
2 HYROX races over 2 seasons. Best Open Women time: 1:40:40 at Shenzhen 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 丁蓓 at each race, oldest on the left; lower is faster.The best was 1:40:40 at Shenzhen (Aug 2026); 丁蓓 was 25:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 2:06:05 |
| Shenzhen | Aug 2026 | Open Women | 1:40:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
345th of 637 Open Women (faster than 45%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:12 | faster than 26% |
| SkiErg: | 5:43 | 5:35 | faster than 40% |
| Run 2: | 5:26 | 5:14 | faster than 41% |
| Sled push: | 3:44 | 3:20 | faster than 31% |
| Run 3: | 5:43 | 5:29 | faster than 42% |
| Sled pull: | 6:21 | 6:22 | faster than 50% |
| Run 4: | 5:40 | 5:30 | faster than 43% |
| Burpee broad jump: | 5:38 | 6:30 | faster than 71% |
| Run 5: | 5:53 | 5:37 | faster than 39% |
| Row: | 5:41 | 5:44 | faster than 54% |
| Run 6: | 5:24 | 5:39 | faster than 60% |
| Farmers carry: | 2:35 | 2:27 | faster than 41% |
| Run 7: | 6:06 | 5:40 | faster than 35% |
| Sandbag lunges: | 5:23 | 5:30 | faster than 53% |
| Run 8: | 6:45 | 6:49 | faster than 51% |
| Wall balls: | 6:37 | 7:18 | faster than 61% |
| Roxzone: | 13:35 | 11:09 | faster than 20% |
| Runs (8 km) | 45:26 | 44:20 | faster than 44% |
| Stations (8) | 41:42 | ||
| Finish | 1:40:40 | 1:39:06 | 345th of 637 · faster than 45% |
410th of 460 Open Women (faster than 10%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:22 | faster than 51% |
| SkiErg: | 6:11 | 5:37 | faster than 18% |
| Run 2: | 6:45 | 6:04 | faster than 26% |
| Sled push: | 4:45 | 3:17 | faster than 9% |
| Run 3: | 7:46 | 6:21 | faster than 15% |
| Sled pull: | 9:29 | 6:27 | faster than 6% |
| Run 4: | 6:41 | 6:17 | faster than 37% |
| Burpee broad jump: | 12:34 | 6:30 | faster than 1% |
| Run 5: | 8:17 | 6:34 | faster than 14% |
| Row: | 6:07 | 5:45 | faster than 24% |
| Run 6: | 7:31 | 6:29 | faster than 22% |
| Farmers carry: | 3:22 | 2:23 | faster than 8% |
| Run 7: | 7:41 | 6:29 | faster than 20% |
| Sandbag lunges: | 6:47 | 5:18 | faster than 21% |
| Run 8: | 7:47 | 6:13 | faster than 21% |
| Wall balls: | 11:04 | 7:32 | faster than 17% |
| Roxzone: | 9:05 | 7:36 | faster than 24% |
| Runs (8 km) | 56:45 | 49:33 | faster than 23% |
| Stations (8) | 1:00:19 | ||
| Finish | 2:06:05 | 1:42:15 | 410th of 460 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 丁蓓 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:43 | Shenzhen 2026 · best of 2 | 5:16 |
| Sled push | 3:44 | Shenzhen 2026 · best of 2 | 2:55 |
| Sled pull | 6:21 | Shenzhen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:38 | Shenzhen 2026 · best of 2 | 6:46 |
| Row | 5:41 | Shenzhen 2026 · best of 2 | 5:31 |
| Farmers carry | 2:35 | Shenzhen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:23 | Shenzhen 2026 · best of 2 | 5:13 |
| Wall balls | 6:37 | Shenzhen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:26 | Shenzhen 2026 · best of 2 | 46:44 |
| Roxzone | 9:05 | Shenzhen 2025 · best of 2 | 7:57 |
How to read
Each station's best across 丁蓓's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 丁蓓 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | 丁蓓: faster than |
|---|---|
| Ski | 40% |
| Push | 31% |
| Pull | 51% |
| BBJ | 72% |
| Row | 54% |
| Carry | 42% |
| Lunges | 53% |
| Wall balls | 62% |
| Roxzone | 20% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 丁蓓 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
丁蓓's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:52 faster); weakest: Roxzone (2:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 丁蓓 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.丁蓓: 45:30 running, 41:41 at the stations and 13:35 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 丁蓓 | Typical Open Women |
|---|---|---|
| Run 1 | 4:33 | 4:12 |
| SkiErg | 5:43 | 5:35 |
| Run 2 | 5:26 | 5:14 |
| Sled push | 3:44 | 3:20 |
| Run 3 | 5:43 | 5:29 |
| Sled pull | 6:21 | 6:22 |
| Run 4 | 5:40 | 5:30 |
| Burpee broad jump | 5:38 | 6:30 |
| Run 5 | 5:53 | 5:37 |
| Row | 5:41 | 5:44 |
| Run 6 | 5:24 | 5:39 |
| Farmers carry | 2:35 | 2:27 |
| Run 7 | 6:06 | 5:40 |
| Sandbag lunges | 5:23 | 5:30 |
| Run 8 | 6:45 | 6:49 |
| Wall balls | 6:37 | 7:18 |
| Roxzone | 13:35 | 11:09 |
| Finish | 1:40:40 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:26 against the typical Open Women finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
