한 예슬
1 HYROX race over 1 season. Best Open Women time: 1:27:40 at Seoul 2025.
1 result at 1 race
91st of 350 Open Women (faster than 74%).
| Part | Time | Typical here | vs 350 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:15 | faster than 40% |
| SkiErg: | 5:30 | 5:15 | faster than 28% |
| Run 2: | 5:42 | 5:47 | faster than 54% |
| Sled push: | 2:12 | 2:39 | faster than 84% |
| Run 3: | 5:44 | 6:06 | faster than 66% |
| Sled pull: | 5:25 | 6:21 | faster than 74% |
| Run 4: | 5:29 | 6:02 | faster than 78% |
| Burpee broad jump: | 4:29 | 5:57 | faster than 84% |
| Run 5: | 5:54 | 6:17 | faster than 67% |
| Row: | 5:24 | 5:26 | faster than 56% |
| Run 6: | 5:48 | 6:12 | faster than 71% |
| Farmers carry: | 1:52 | 2:22 | faster than 91% |
| Run 7: | 5:51 | 6:13 | faster than 65% |
| Sandbag lunges: | 4:48 | 5:03 | faster than 59% |
| Run 8: | 6:25 | 7:03 | faster than 68% |
| Wall balls: | 5:24 | 6:20 | faster than 75% |
| Roxzone: | 7:26 | 7:54 | faster than 58% |
| Runs (8 km) | 45:13 | 48:02 | faster than 68% |
| Stations (8) | 35:04 | ||
| Finish | 1:27:40 | 1:36:24 | 91st of 350 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Seoul 2025, against 350 Open Women
Shape of the race
This chart shows where 한 예슬 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | 한 예슬: faster than |
|---|---|
| Ski | 29% |
| Push | 84% |
| Pull | 74% |
| BBJ | 84% |
| Row | 56% |
| Carry | 91% |
| Lunges | 59% |
| Wall balls | 75% |
| Roxzone | 58% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 한 예슬 beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
한 예슬's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: SkiErg (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 한 예슬 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.한 예슬: 45:18 running, 35:04 at the stations and 7:26 in the roxzone; the longest station was the SkiErg (5:30).Below, Typical Open Women: 47:54 running, 39:23 at the stations and 7:54 in the roxzone; the longest station was the sled pull (6:21).
See the numbers
| Part | 한 예슬 | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 4:15 |
| SkiErg | 5:30 | 5:15 |
| Run 2 | 5:42 | 5:47 |
| Sled push | 2:12 | 2:39 |
| Run 3 | 5:44 | 6:06 |
| Sled pull | 5:25 | 6:21 |
| Run 4 | 5:29 | 6:02 |
| Burpee broad jump | 4:29 | 5:57 |
| Run 5 | 5:54 | 6:17 |
| Row | 5:24 | 5:26 |
| Run 6 | 5:48 | 6:12 |
| Farmers carry | 1:52 | 2:22 |
| Run 7 | 5:51 | 6:13 |
| Sandbag lunges | 4:48 | 5:03 |
| Run 8 | 6:25 | 7:03 |
| Wall balls | 5:24 | 6:20 |
| Roxzone | 7:26 | 7:54 |
| Finish | 1:27:40 | 1:36:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:40.
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