CHN 包帅
2 HYROX races over 2 seasons. Best Open Men time: 1:39:59 at Chengdu 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 包帅 at each race, oldest on the left; lower is faster.The best was 1:39:59 at Chengdu (Aug 2026); 包帅 was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:42:48 |
| Chengdu | Aug 2026 | Open Men | 1:39:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
497th of 882 Open Men (faster than 43%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:57 | faster than 34% |
| SkiErg: | 4:30 | 4:45 | faster than 76% |
| Run 2: | 6:13 | 5:36 | faster than 26% |
| Sled push: | 3:01 | 3:25 | faster than 73% |
| Run 3: | 6:23 | 6:08 | faster than 40% |
| Sled pull: | 4:49 | 5:41 | faster than 75% |
| Run 4: | 6:23 | 6:02 | faster than 36% |
| Burpee broad jump: | 8:32 | 5:54 | faster than 11% |
| Run 5: | 6:32 | 6:18 | faster than 43% |
| Row: | 4:56 | 5:11 | faster than 73% |
| Run 6: | 6:20 | 6:01 | faster than 37% |
| Farmers carry: | 2:22 | 2:24 | faster than 52% |
| Run 7: | 6:42 | 6:12 | faster than 33% |
| Sandbag lunges: | 7:24 | 5:46 | faster than 21% |
| Run 8: | 6:30 | 5:57 | faster than 37% |
| Wall balls: | 7:43 | 8:04 | faster than 55% |
| Roxzone: | 7:39 | 7:40 | faster than 50% |
| Runs (8 km) | 49:07 | 46:46 | faster than 38% |
| Stations (8) | 43:17 | ||
| Finish | 1:39:59 | 1:36:51 | 497th of 882 · faster than 43% |
843rd of 1,446 Open Men (faster than 41%). Against the 41 who finished around 1:43:32: most time gained on sled pull (1:34), most lost on burpee broad jump (3:27). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:21 | faster than 33% |
| SkiErg: | 4:34 | 4:51 | faster than 78% |
| Run 2: | 5:03 | 4:42 | faster than 33% |
| Sled push: | 3:43 | 4:17 | faster than 69% |
| Run 3: | 5:22 | 5:11 | faster than 42% |
| Sled pull: | 5:08 | 6:12 | faster than 78% |
| Run 4: | 5:26 | 5:07 | faster than 36% |
| Burpee broad jump: | 9:52 | 5:55 | faster than 7% |
| Run 5: | 5:42 | 5:22 | faster than 38% |
| Row: | 5:11 | 5:29 | faster than 68% |
| Run 6: | 5:19 | 5:07 | faster than 41% |
| Farmers carry: | 2:34 | 2:24 | faster than 39% |
| Run 7: | 5:33 | 5:11 | faster than 35% |
| Sandbag lunges: | 6:58 | 5:50 | faster than 28% |
| Run 8: | 7:12 | 6:23 | faster than 34% |
| Wall balls: | 7:38 | 8:18 | faster than 58% |
| Roxzone: | 12:00 | 10:48 | faster than 38% |
| Runs (8 km) | 45:14 | 42:39 | faster than 40% |
| Stations (8) | 45:38 | ||
| Finish | 1:42:48 | 1:38:24 | 843rd of 1,446 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 包帅 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 3:01 | Chengdu 2026 · best of 2 | 3:04 |
| Sled pull | 4:49 | Chengdu 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:32 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 4:56 | Chengdu 2026 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:58 | Shanghai 2026 · best of 2 | 5:20 |
| Wall balls | 7:38 | Shanghai 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:14 | Shanghai 2026 · best of 2 | 41:47 |
| Roxzone | 7:39 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 包帅's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 包帅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | 包帅: faster than |
|---|---|
| Ski | 76% |
| Push | 73% |
| Pull | 76% |
| BBJ | 11% |
| Row | 74% |
| Carry | 52% |
| Lunges | 21% |
| Wall balls | 56% |
| Roxzone | 50% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 包帅 beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
包帅's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:52 faster); weakest: Burpee broad jump (2:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 包帅 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.包帅: 49:10 running, 43:17 at the stations and 7:39 in the roxzone; the longest station was the burpee broad jumps (8:32).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 包帅 | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 3:57 |
| SkiErg | 4:30 | 4:45 |
| Run 2 | 6:13 | 5:36 |
| Sled push | 3:01 | 3:25 |
| Run 3 | 6:23 | 6:08 |
| Sled pull | 4:49 | 5:41 |
| Run 4 | 6:23 | 6:02 |
| Burpee broad jump | 8:32 | 5:54 |
| Run 5 | 6:32 | 6:18 |
| Row | 4:56 | 5:11 |
| Run 6 | 6:20 | 6:01 |
| Farmers carry | 2:22 | 2:24 |
| Run 7 | 6:42 | 6:12 |
| Sandbag lunges | 7:24 | 5:46 |
| Run 8 | 6:30 | 5:57 |
| Wall balls | 7:43 | 8:04 |
| Roxzone | 7:39 | 7:40 |
| Finish | 1:39:59 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:38 against the typical Open Men finisher at Chengdu 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:59.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
