毕灿沁馨
1 HYROX race over 1 season. Best Open Women time: 2:09:58 at Shenzhen 2026.
1 result at 1 race
560th of 637 Open Women (faster than 12%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:12 | faster than 22% |
| SkiErg: | 6:04 | 5:35 | faster than 18% |
| Run 2: | 6:43 | 5:14 | faster than 11% |
| Sled push: | 3:52 | 3:20 | faster than 25% |
| Run 3: | 7:10 | 5:29 | faster than 11% |
| Sled pull: | 8:32 | 6:22 | faster than 15% |
| Run 4: | 7:05 | 5:30 | faster than 12% |
| Burpee broad jump: | 10:52 | 6:30 | faster than 6% |
| Run 5: | 7:13 | 5:37 | faster than 15% |
| Row: | 6:04 | 5:44 | faster than 28% |
| Run 6: | 7:49 | 5:39 | faster than 8% |
| Farmers carry: | 2:36 | 2:27 | faster than 40% |
| Run 7: | 8:09 | 5:40 | faster than 7% |
| Sandbag lunges: | 7:17 | 5:30 | faster than 14% |
| Run 8: | 11:47 | 6:49 | faster than 4% |
| Wall balls: | 8:26 | 7:18 | faster than 35% |
| Roxzone: | 15:50 | 11:09 | faster than 8% |
| Runs (8 km) | 1:00:30 | 44:20 | faster than 9% |
| Stations (8) | 53:43 | ||
| Finish | 2:09:58 | 1:39:06 | 560th of 637 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 毕灿沁馨 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 41% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | 毕灿沁馨: faster than |
|---|---|
| Ski | 19% |
| Push | 26% |
| Pull | 16% |
| BBJ | 6% |
| Row | 29% |
| Carry | 41% |
| Lunges | 15% |
| Wall balls | 35% |
| Roxzone | 8% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 毕灿沁馨 beat on each part of the race, at this race.Best: Farmers carry (faster than 41%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
毕灿沁馨's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:09 slower); weakest: Runs (8 km) (16:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 毕灿沁馨 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.毕灿沁馨: 1:00:34 running, 53:43 at the stations and 15:50 in the roxzone; the longest station was the burpee broad jumps (10:52).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 毕灿沁馨 | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 4:12 |
| SkiErg | 6:04 | 5:35 |
| Run 2 | 6:43 | 5:14 |
| Sled push | 3:52 | 3:20 |
| Run 3 | 7:10 | 5:29 |
| Sled pull | 8:32 | 6:22 |
| Run 4 | 7:05 | 5:30 |
| Burpee broad jump | 10:52 | 6:30 |
| Run 5 | 7:13 | 5:37 |
| Row | 6:04 | 5:44 |
| Run 6 | 7:49 | 5:39 |
| Farmers carry | 2:36 | 2:27 |
| Run 7 | 8:09 | 5:40 |
| Sandbag lunges | 7:17 | 5:30 |
| Run 8 | 11:47 | 6:49 |
| Wall balls | 8:26 | 7:18 |
| Roxzone | 15:50 | 11:09 |
| Finish | 2:09:58 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:41 against the typical Open Women finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.