高天歌
2 HYROX races over 2 seasons. Best Open Women time: 1:23:54 at Chengdu 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 高天歌 at each race, oldest on the left; lower is faster.The best was 1:23:54 at Chengdu (Aug 2026); 高天歌 was 2:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Women | 1:26:05 |
| Chengdu | Aug 2026 | Open Women | 1:23:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
51st of 435 Open Women (faster than 88%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:17 | faster than 85% |
| SkiErg: | 5:21 | 5:29 | faster than 61% |
| Run 2: | 5:09 | 6:02 | faster than 87% |
| Sled push: | 2:21 | 3:14 | faster than 95% |
| Run 3: | 5:40 | 6:28 | faster than 82% |
| Sled pull: | 5:08 | 6:39 | faster than 85% |
| Run 4: | 5:36 | 6:26 | faster than 82% |
| Burpee broad jump: | 4:24 | 6:57 | faster than 94% |
| Run 5: | 5:50 | 6:38 | faster than 79% |
| Row: | 5:14 | 5:47 | faster than 91% |
| Run 6: | 5:43 | 6:35 | faster than 79% |
| Farmers carry: | 1:49 | 2:33 | faster than 95% |
| Run 7: | 5:50 | 6:41 | faster than 78% |
| Sandbag lunges: | 4:29 | 5:20 | faster than 75% |
| Run 8: | 5:11 | 6:15 | faster than 81% |
| Wall balls: | 7:06 | 7:33 | faster than 58% |
| Roxzone: | 5:27 | 7:39 | faster than 88% |
| Runs (8 km) | 42:38 | 49:58 | faster than 84% |
| Stations (8) | 35:52 | ||
| Finish | 1:23:54 | 1:42:56 | 51st of 435 · faster than 88% |
105th of 639 Open Women (faster than 83%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:56 | faster than 77% |
| SkiErg: | 5:13 | 5:37 | faster than 82% |
| Run 2: | 4:37 | 5:08 | faster than 76% |
| Sled push: | 3:43 | 3:50 | faster than 55% |
| Run 3: | 4:43 | 5:23 | faster than 81% |
| Sled pull: | 6:53 | 6:48 | faster than 48% |
| Run 4: | 4:49 | 5:25 | faster than 77% |
| Burpee broad jump: | 2:15 ‡ | 6:44 | |
| Run 5: | 5:07 | 5:36 | faster than 71% |
| Row: | 5:10 | 5:58 | faster than 96% |
| Run 6: | 5:04 | 5:26 | faster than 69% |
| Farmers carry: | 1:57 | 2:20 | faster than 84% |
| Run 7: | 4:49 | 5:29 | faster than 79% |
| Sandbag lunges: | 4:35 | 5:29 | faster than 72% |
| Run 8: | 5:43 | 6:25 | faster than 73% |
| Wall balls: | 5:36 | 7:18 | faster than 79% |
| Roxzone: | 10:38 | 10:44 | faster than 53% |
| Runs (8 km) | 40:08 | 45:11 | faster than 77% |
| Stations (8) | 35:22 | ||
| Finish | 1:26:05 | 1:41:06 | 105th of 639 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest 高天歌 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Shanghai 2026 · best of 2 | 5:16 |
| Sled push | 2:21 | Chengdu 2026 · best of 2 | 2:55 |
| Sled pull | 5:08 | Chengdu 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:24 | Chengdu 2026 | 6:46 |
| Row | 5:10 | Shanghai 2026 · best of 2 | 5:31 |
| Farmers carry | 1:49 | Chengdu 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:29 | Chengdu 2026 · best of 2 | 5:13 |
| Wall balls | 5:36 | Shanghai 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:08 | Shanghai 2026 · best of 2 | 46:44 |
| Roxzone | 5:27 | Chengdu 2026 · best of 2 | 7:57 |
How to read
Each station's best across 高天歌's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 高天歌 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Wall balls (faster than 59%).
See the numbers
| Part | 高天歌: faster than |
|---|---|
| Ski | 62% |
| Push | 95% |
| Pull | 85% |
| BBJ | 94% |
| Row | 91% |
| Carry | 96% |
| Lunges | 75% |
| Wall balls | 59% |
| Roxzone | 89% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 高天歌 beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Wall balls (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
高天歌's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:20 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 高天歌 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.高天歌: 42:43 running, 35:52 at the stations and 5:27 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 高天歌 | Typical Open Women |
|---|---|---|
| Run 1 | 3:44 | 4:17 |
| SkiErg | 5:21 | 5:29 |
| Run 2 | 5:09 | 6:02 |
| Sled push | 2:21 | 3:14 |
| Run 3 | 5:40 | 6:28 |
| Sled pull | 5:08 | 6:39 |
| Run 4 | 5:36 | 6:26 |
| Burpee broad jump | 4:24 | 6:57 |
| Run 5 | 5:50 | 6:38 |
| Row | 5:14 | 5:47 |
| Run 6 | 5:43 | 6:35 |
| Farmers carry | 1:49 | 2:33 |
| Run 7 | 5:50 | 6:41 |
| Sandbag lunges | 4:29 | 5:20 |
| Run 8 | 5:11 | 6:15 |
| Wall balls | 7:06 | 7:33 |
| Roxzone | 5:27 | 7:39 |
| Finish | 1:23:54 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.