Athlete · Open Women · 30-34 · KOR KOR

장 정윤

www.roxtimes.com/athletes/athlete-82e78d8a

1 HYROX race over 1 season. Best Open Women time: 1:39:19 at Incheon 2025.

Open Women time1:39:19Incheon 2025
Open Women place85thof 153 · Incheon 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 80% of Open Women at Incheon 2025
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1 result at 1 race

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Open Women, 30-34 1:39:19 85th of 153; 27th of 45 aged 30-34 45:29 47:49 6:04 Runs 45:29 · Stations 47:49 · Roxzone 6:04

85th of 153 Open Women (faster than 44%).

장 정윤 at HYROX Incheon 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 153 Open Women finishers here who were slower on that part.
Part Time Typical here vs 153 Open Women here
Run 1: 5:55 6:08 faster than 58%
SkiErg: 5:02 5:20 faster than 80%
Run 2: 5:33 5:25 faster than 44%
Sled push: 3:17 3:23 faster than 56%
Run 3: 5:30 5:42 faster than 65%
Sled pull: 7:14 7:14 faster than 50%
Run 4: 5:13 5:43 faster than 76%
Burpee broad jump: 5:32 5:50 faster than 55%
Run 5: 5:42 6:05 faster than 63%
Row: 5:19 5:28 faster than 66%
Run 6: 5:47 5:51 faster than 52%
Farmers carry: 2:25 2:25 faster than 50%
Run 7: 6:02 5:49 faster than 44%
Sandbag lunges: 5:25 4:51 faster than 31%
Run 8: 5:51 6:24 faster than 73%
Wall balls: 13:35 6:14 faster than 1%
Roxzone: 6:04 7:29 faster than 76%
Runs (8 km) 45:29 47:41 faster than 65%
Stations (8) 47:49
Finish 1:39:19 1:37:31 85th of 153 · faster than 44%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Incheon 2025, against 153 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
장 정윤edge = faster than everyone, centre = slowest

This chart shows where 장 정윤 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Wall balls (faster than 1%).

See the numbers
Part 장 정윤: faster than
Ski 80%
Push 57%
Pull 50%
BBJ 56%
Row 66%
Carry 51%
Lunges 32%
Wall balls 1%
Roxzone 77%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 57%
Sled pull faster than 50%
Burpee broad jump faster than 56%
Row faster than 66%
Farmers carry faster than 51%
Sandbag lunges faster than 32%
Wall balls faster than 1%
Roxzone faster than 77%
Runs (8 km) faster than 65%

How much of the field 장 정윤 beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Wall balls (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:06 faster
Sled pull level
Burpee broad jump 0:18 faster
Row 0:09 faster
Farmers carry level
Sandbag lunges 0:34 slower
Wall balls 7:21 slower
Roxzone 1:25 faster
Runs (8 km) 2:12 faster

장 정윤's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:12 faster); weakest: Wall balls (7:21 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 장 정윤 against the typical Open Women finisher

장 정윤1:39:19
5:555:025:333:175:307:145:135:325:425:195:472:256:025:255:5113:356:04
Typical Open Women1:35:21
6:085:205:253:235:427:145:435:506:055:285:512:255:494:516:246:147:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.장 정윤: 45:33 running, 47:49 at the stations and 6:04 in the roxzone; the longest station was the wall balls (13:35).Below, Typical Open Women: 47:07 running, 40:45 at the stations and 7:29 in the roxzone; the longest station was the sled pull (7:14).

See the numbers
Part 장 정윤 Typical Open Women
Run 1 5:55 6:08
SkiErg 5:02 5:20
Run 2 5:33 5:25
Sled push 3:17 3:23
Run 3 5:30 5:42
Sled pull 7:14 7:14
Run 4 5:13 5:43
Burpee broad jump 5:32 5:50
Run 5 5:42 6:05
Row 5:19 5:28
Run 6 5:47 5:51
Farmers carry 2:25 2:25
Run 7 6:02 5:49
Sandbag lunges 5:25 4:51
Run 8 5:51 6:24
Wall balls 13:35 6:14
Roxzone 6:04 7:29
Finish 1:39:19 1:37:31

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:21 against the typical Open Women finisher at Incheon 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:39:19.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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