CHN 张佳亮
2 HYROX results over 2 seasons. Best Pro Men time 1:50:41 at Shenzhen 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:50:41 | 292nd of 351 | 45:29 | 54:01 | 11:16 | splitsSkiErg4:40Sled push3:58Sled pull6:24Burpee broad jump4:37Row6:08Farmers carry5:11Sandbag lunges9:09Wall balls13:54Run 12:55Run 24:08Run 34:50Run 45:34Run 55:10Run 66:27Run 77:21Run 89:08Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:54:08 | 199th of 285 | 46:58 | 58:59 | 8:16 | splitsSkiErg4:52Sled push4:50Sled pull8:45Burpee broad jump6:02Row5:26Farmers carry3:02Sandbag lunges6:57Wall balls19:05Run 13:25Run 24:43Run 35:28Run 45:40Run 56:03Run 65:58Run 76:41Run 89:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 351 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张佳亮 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:36 against the typical Pro Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
