지 현근
2 HYROX races over 2 seasons. Best Pro Men time: 1:12:52 at Incheon 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 지 현근 at each race, oldest on the left; lower is faster.The best was 1:12:52 at Incheon (May 2026); 지 현근 was 11:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Pro Men | 1:23:55 |
| Incheon | May 2026 | Pro Men | 1:12:52 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
40th of 296 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:18 | faster than 75% |
| SkiErg: | 4:21 | 4:25 | faster than 66% |
| Run 2: | 4:00 | 4:31 | faster than 81% |
| Sled push: | 3:12 | 3:45 | faster than 83% |
| Run 3: | 4:22 | 4:55 | faster than 75% |
| Sled pull: | 6:17 | 7:00 | faster than 63% |
| Run 4: | 4:38 | 4:58 | faster than 65% |
| Burpee broad jump: | 3:09 | 4:08 | faster than 85% |
| Run 5: | 4:38 | 5:07 | faster than 72% |
| Row: | 4:36 | 4:40 | faster than 63% |
| Run 6: | 4:19 | 5:00 | faster than 81% |
| Farmers carry: | 2:04 | 2:32 | faster than 76% |
| Run 7: | 4:24 | 5:04 | faster than 80% |
| Sandbag lunges: | 3:26 | 5:08 | faster than 96% |
| Run 8: | 4:48 | 5:39 | faster than 81% |
| Wall balls: | 5:12 | 6:47 | faster than 87% |
| Roxzone: | 4:46 | 6:23 | faster than 89% |
| Runs (8 km) | 35:54 | 41:04 | faster than 77% |
| Stations (8) | 32:17 | ||
| Finish | 1:12:52 | 1:26:47 | 40th of 296 · faster than 86% |
50th of 123 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 123 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:54 | faster than 52% |
| SkiErg: | 4:22 | 4:24 | faster than 59% |
| Run 2: | 4:21 | 4:25 | faster than 53% |
| Sled push: | 4:10 | 4:15 | faster than 54% |
| Run 3: | 4:46 | 4:48 | faster than 52% |
| Sled pull: | 8:56 | 7:43 | faster than 28% |
| Run 4: | 5:12 | 4:57 | faster than 38% |
| Burpee broad jump: | 3:15 | 3:51 | faster than 79% |
| Run 5: | 5:17 | 5:02 | faster than 38% |
| Row: | 4:38 | 4:39 | faster than 54% |
| Run 6: | 4:42 | 4:53 | faster than 57% |
| Farmers carry: | 2:50 | 2:30 | faster than 36% |
| Run 7: | 4:45 | 5:00 | faster than 61% |
| Sandbag lunges: | 4:05 | 4:58 | faster than 82% |
| Run 8: | 5:17 | 5:29 | faster than 59% |
| Wall balls: | 6:17 | 6:33 | faster than 57% |
| Roxzone: | 6:16 | 6:15 | faster than 48% |
| Runs (8 km) | 39:11 | 39:57 | faster than 53% |
| Stations (8) | 38:33 | ||
| Finish | 1:23:55 | 1:26:51 | 50th of 123 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 지 현근 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Incheon 2026 · best of 2 | 4:17 |
| Sled push | 3:12 | Incheon 2026 · best of 2 | 3:45 |
| Sled pull | 6:17 | Incheon 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:09 | Incheon 2026 · best of 2 | 4:25 |
| Row | 4:36 | Incheon 2026 · best of 2 | 4:35 |
| Farmers carry | 2:04 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:26 | Incheon 2026 · best of 2 | 5:03 |
| Wall balls | 5:12 | Incheon 2026 · best of 2 | 6:49 |
| Runs (8 km) | 35:54 | Incheon 2026 · best of 2 | 36:58 |
| Roxzone | 4:46 | Incheon 2026 · best of 2 | 6:13 |
How to read
Each station's best across 지 현근's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 296 Pro Men
Shape of the race
This chart shows where 지 현근 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Pull (faster than 63%).
See the numbers
| Part | 지 현근: faster than |
|---|---|
| Ski | 67% |
| Push | 83% |
| Pull | 63% |
| BBJ | 86% |
| Row | 63% |
| Carry | 77% |
| Lunges | 96% |
| Wall balls | 88% |
| Roxzone | 90% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 지 현근 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Sled pull (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
지 현근's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:10 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 지 현근 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.지 현근: 35:57 running, 32:17 at the stations and 4:46 in the roxzone; the longest station was the sled pull (6:17).Below, Typical Pro Men: 40:32 running, 38:24 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:00).
See the numbers
| Part | 지 현근 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:48 | 5:18 |
| SkiErg | 4:21 | 4:25 |
| Run 2 | 4:00 | 4:31 |
| Sled push | 3:12 | 3:45 |
| Run 3 | 4:22 | 4:55 |
| Sled pull | 6:17 | 7:00 |
| Run 4 | 4:38 | 4:58 |
| Burpee broad jump | 3:09 | 4:08 |
| Run 5 | 4:38 | 5:07 |
| Row | 4:36 | 4:40 |
| Run 6 | 4:19 | 5:00 |
| Farmers carry | 2:04 | 2:32 |
| Run 7 | 4:24 | 5:04 |
| Sandbag lunges | 3:26 | 5:08 |
| Run 8 | 4:48 | 5:39 |
| Wall balls | 5:12 | 6:47 |
| Roxzone | 4:46 | 6:23 |
| Finish | 1:12:52 | 1:26:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.