蒋永强
2 HYROX races over 1 season. Best Open Men time: 1:47:38 at Chengdu 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 蒋永强 at each race, oldest on the left; lower is faster.The best was 1:47:38 at Chengdu (Aug 2026); 蒋永强 was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Men | 1:51:23 |
| Chengdu | Aug 2026 | Open Men | 1:47:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
609th of 882 Open Men (faster than 30%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:57 | faster than 26% |
| SkiErg: | 4:43 | 4:45 | faster than 53% |
| Run 2: | 6:08 | 5:36 | faster than 28% |
| Sled push: | 2:55 | 3:25 | faster than 77% |
| Run 3: | 6:30 | 6:08 | faster than 36% |
| Sled pull: | 6:19 | 5:41 | faster than 34% |
| Run 4: | 6:20 | 6:02 | faster than 38% |
| Burpee broad jump: | 7:31 | 5:54 | faster than 19% |
| Run 5: | 7:07 | 6:18 | faster than 27% |
| Row: | 5:03 | 5:11 | faster than 62% |
| Run 6: | 6:30 | 6:01 | faster than 33% |
| Farmers carry: | 2:37 | 2:24 | faster than 39% |
| Run 7: | 6:03 | 6:12 | faster than 55% |
| Sandbag lunges: | 6:12 | 5:46 | faster than 38% |
| Run 8: | 5:56 | 5:57 | faster than 51% |
| Wall balls: | 14:18 | 8:04 | faster than 10% |
| Roxzone: | 9:18 | 7:40 | faster than 28% |
| Runs (8 km) | 48:46 | 46:46 | faster than 39% |
| Stations (8) | 49:38 | ||
| Finish | 1:47:38 | 1:36:51 | 609th of 882 · faster than 30% |
524th of 760 Open Men (faster than 31%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:06 | faster than 20% |
| SkiErg: | 4:41 | 4:43 | faster than 54% |
| Run 2: | 6:16 | 5:32 | faster than 24% |
| Sled push: | 4:05 | 3:50 | faster than 41% |
| Run 3: | 7:13 | 6:11 | faster than 25% |
| Sled pull: | 7:37 | 5:55 | faster than 19% |
| Run 4: | 6:37 | 6:05 | faster than 33% |
| Burpee broad jump: | 7:27 | 5:42 | faster than 22% |
| Run 5: | 7:27 | 6:24 | faster than 26% |
| Row: | 5:18 | 5:06 | faster than 34% |
| Run 6: | 6:41 | 6:12 | faster than 35% |
| Farmers carry: | 3:19 | 2:25 | faster than 13% |
| Run 7: | 6:29 | 6:11 | faster than 42% |
| Sandbag lunges: | 6:56 | 5:42 | faster than 26% |
| Run 8: | 5:39 | 5:33 | faster than 47% |
| Wall balls: | 10:59 | 8:22 | faster than 28% |
| Roxzone: | 8:57 | 7:19 | faster than 30% |
| Runs (8 km) | 52:09 | 48:09 | faster than 34% |
| Stations (8) | 50:22 | ||
| Finish | 1:51:23 | 1:39:24 | 524th of 760 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 蒋永强 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 2:55 | Chengdu 2026 · best of 2 | 3:04 |
| Sled pull | 6:19 | Chengdu 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:27 | Hangzhou 2026 · best of 2 | 5:38 |
| Row | 5:03 | Chengdu 2026 · best of 2 | 4:53 |
| Farmers carry | 2:37 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:12 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 10:59 | Hangzhou 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:46 | Chengdu 2026 · best of 2 | 41:47 |
| Roxzone | 8:57 | Hangzhou 2026 · best of 2 | 7:23 |
How to read
Each station's best across 蒋永强's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 蒋永强 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Wall balls (faster than 10%).
See the numbers
| Part | 蒋永强: faster than |
|---|---|
| Ski | 53% |
| Push | 77% |
| Pull | 35% |
| BBJ | 20% |
| Row | 62% |
| Carry | 39% |
| Lunges | 38% |
| Wall balls | 10% |
| Roxzone | 28% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 蒋永强 beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Wall balls (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
蒋永强's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:30 faster); weakest: Wall balls (6:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 蒋永强 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蒋永强: 48:50 running, 49:39 at the stations and 9:18 in the roxzone; the longest station was the wall balls (14:18).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 蒋永强 | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 3:57 |
| SkiErg | 4:43 | 4:45 |
| Run 2 | 6:08 | 5:36 |
| Sled push | 2:55 | 3:25 |
| Run 3 | 6:30 | 6:08 |
| Sled pull | 6:19 | 5:41 |
| Run 4 | 6:20 | 6:02 |
| Burpee broad jump | 7:31 | 5:54 |
| Run 5 | 7:07 | 6:18 |
| Row | 5:03 | 5:11 |
| Run 6 | 6:30 | 6:01 |
| Farmers carry | 2:37 | 2:24 |
| Run 7 | 6:03 | 6:12 |
| Sandbag lunges | 6:12 | 5:46 |
| Run 8 | 5:56 | 5:57 |
| Wall balls | 14:18 | 8:04 |
| Roxzone | 9:18 | 7:40 |
| Finish | 1:47:38 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:14 against the typical Open Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.