CHN 李佳临
1 HYROX race over 1 season. Best Open Women time: 1:30:18 at Shenzhen 2026.
1 result at 1 race
182nd of 637 Open Women (faster than 71%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:12 | faster than 88% |
| SkiErg: | 5:06 | 5:35 | faster than 89% |
| Run 2: | 4:33 | 5:14 | faster than 86% |
| Sled push: | 3:41 | 3:20 | faster than 32% |
| Run 3: | 5:03 | 5:29 | faster than 72% |
| Sled pull: | 5:50 | 6:22 | faster than 64% |
| Run 4: | 4:50 | 5:30 | faster than 82% |
| Burpee broad jump: | 6:00 | 6:30 | faster than 62% |
| Run 5: | 4:48 | 5:37 | faster than 86% |
| Row: | 5:50 | 5:44 | faster than 42% |
| Run 6: | 4:51 | 5:39 | faster than 84% |
| Farmers carry: | 2:44 | 2:27 | faster than 34% |
| Run 7: | 5:08 | 5:40 | faster than 72% |
| Sandbag lunges: | 5:49 | 5:30 | faster than 40% |
| Run 8: | 5:40 | 6:49 | faster than 80% |
| Wall balls: | 7:44 | 7:18 | faster than 44% |
| Roxzone: | 9:13 | 11:09 | faster than 82% |
| Runs (8 km) | 38:24 | 44:20 | faster than 84% |
| Stations (8) | 42:44 | ||
| Finish | 1:30:18 | 1:39:06 | 182nd of 637 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 李佳临 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | 李佳临: faster than |
|---|---|
| Ski | 89% |
| Push | 33% |
| Pull | 64% |
| BBJ | 62% |
| Row | 42% |
| Carry | 34% |
| Lunges | 41% |
| Wall balls | 45% |
| Roxzone | 83% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李佳临 beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李佳临's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:56 faster); weakest: Wall balls (0:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李佳临 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李佳临: 38:28 running, 42:43 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 李佳临 | Typical Open Women |
|---|---|---|
| Run 1 | 3:35 | 4:12 |
| SkiErg | 5:06 | 5:35 |
| Run 2 | 4:33 | 5:14 |
| Sled push | 3:41 | 3:20 |
| Run 3 | 5:03 | 5:29 |
| Sled pull | 5:50 | 6:22 |
| Run 4 | 4:50 | 5:30 |
| Burpee broad jump | 6:00 | 6:30 |
| Run 5 | 4:48 | 5:37 |
| Row | 5:50 | 5:44 |
| Run 6 | 4:51 | 5:39 |
| Farmers carry | 2:44 | 2:27 |
| Run 7 | 5:08 | 5:40 |
| Sandbag lunges | 5:49 | 5:30 |
| Run 8 | 5:40 | 6:49 |
| Wall balls | 7:44 | 7:18 |
| Roxzone | 9:13 | 11:09 |
| Finish | 1:30:18 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Open Women finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
