CHN 徐岚
2 HYROX races over 1 season. Best Open Women time: 1:26:33 at Shanghai 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 徐岚 at each race, oldest on the left; lower is faster.The best was 1:26:33 at Shanghai (May 2026); 徐岚 was 4:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:30:53 |
| Shanghai | May 2026 | Open Women | 1:26:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
112th of 639 Open Women (faster than 82%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:56 | faster than 79% |
| SkiErg: | 5:31 | 5:37 | faster than 59% |
| Run 2: | 4:40 | 5:08 | faster than 74% |
| Sled push: | 2:49 | 3:50 | faster than 89% |
| Run 3: | 4:53 | 5:23 | faster than 73% |
| Sled pull: | 5:24 | 6:48 | faster than 79% |
| Run 4: | 4:49 | 5:25 | faster than 77% |
| Burpee broad jump: | 5:19 | 6:44 | faster than 80% |
| Run 5: | 5:14 | 5:36 | faster than 66% |
| Row: | 5:52 | 5:58 | faster than 56% |
| Run 6: | 4:49 | 5:26 | faster than 80% |
| Farmers carry: | 2:01 | 2:20 | faster than 79% |
| Run 7: | 4:56 | 5:29 | faster than 75% |
| Sandbag lunges: | 4:01 | 5:29 | faster than 88% |
| Run 8: | 5:58 | 6:25 | faster than 65% |
| Wall balls: | 5:54 | 7:18 | faster than 74% |
| Roxzone: | 9:17 | 10:44 | faster than 75% |
| Runs (8 km) | 40:30 | 45:11 | faster than 75% |
| Stations (8) | 36:51 | ||
| Finish | 1:26:33 | 1:41:06 | 112th of 639 · faster than 82% |
157th of 632 Open Women (faster than 75%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:45 | faster than 77% |
| SkiErg: | 5:41 | 5:42 | faster than 51% |
| Run 2: | 4:47 | 5:13 | faster than 76% |
| Sled push: | 2:31 | 3:02 | faster than 86% |
| Run 3: | 5:06 | 5:28 | faster than 70% |
| Sled pull: | 5:14 | 6:14 | faster than 77% |
| Run 4: | 5:18 | 5:28 | faster than 59% |
| Burpee broad jump: | 5:33 | 6:41 | faster than 73% |
| Run 5: | 5:22 | 5:44 | faster than 66% |
| Row: | 5:44 | 5:45 | faster than 51% |
| Run 6: | 5:20 | 5:36 | faster than 65% |
| Farmers carry: | 2:06 | 2:34 | faster than 85% |
| Run 7: | 5:15 | 5:38 | faster than 68% |
| Sandbag lunges: | 4:56 | 5:31 | faster than 67% |
| Run 8: | 6:03 | 6:32 | faster than 66% |
| Wall balls: | 5:45 | 7:52 | faster than 83% |
| Roxzone: | 11:04 | 11:17 | faster than 54% |
| Runs (8 km) | 42:22 | 45:50 | faster than 71% |
| Stations (8) | 37:30 | ||
| Finish | 1:30:53 | 1:41:45 | 157th of 632 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 徐岚 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | Shanghai 2026 · best of 2 | 5:16 |
| Sled push | 2:31 | Beijing 2026 · best of 2 | 2:55 |
| Sled pull | 5:14 | Beijing 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:19 | Shanghai 2026 · best of 2 | 6:46 |
| Row | 5:44 | Beijing 2026 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Shanghai 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:01 | Shanghai 2026 · best of 2 | 5:13 |
| Wall balls | 5:45 | Beijing 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:30 | Shanghai 2026 · best of 2 | 46:44 |
| Roxzone | 9:17 | Shanghai 2026 · best of 2 | 7:57 |
How to read
Each station's best across 徐岚's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 639 Open Women
Shape of the race
This chart shows where 徐岚 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Row (faster than 57%).
See the numbers
| Part | 徐岚: faster than |
|---|---|
| Ski | 60% |
| Push | 90% |
| Pull | 79% |
| BBJ | 81% |
| Row | 57% |
| Carry | 80% |
| Lunges | 88% |
| Wall balls | 74% |
| Roxzone | 75% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐岚 beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Row (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐岚's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:41 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐岚 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐岚: 40:34 running, 36:52 at the stations and 9:17 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 徐岚 | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 5:56 |
| SkiErg | 5:31 | 5:37 |
| Run 2 | 4:40 | 5:08 |
| Sled push | 2:49 | 3:50 |
| Run 3 | 4:53 | 5:23 |
| Sled pull | 5:24 | 6:48 |
| Run 4 | 4:49 | 5:25 |
| Burpee broad jump | 5:19 | 6:44 |
| Run 5 | 5:14 | 5:36 |
| Row | 5:52 | 5:58 |
| Run 6 | 4:49 | 5:26 |
| Farmers carry | 2:01 | 2:20 |
| Run 7 | 4:56 | 5:29 |
| Sandbag lunges | 4:01 | 5:29 |
| Run 8 | 5:58 | 6:25 |
| Wall balls | 5:54 | 7:18 |
| Roxzone | 9:17 | 10:44 |
| Finish | 1:26:33 | 1:41:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:33.
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