高浩琦
1 HYROX result over 1 season. Best Open Men time 1:48:15 at Shanghai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 16-24 | 1:48:15 | 993rd of 1,446 | 39:57 | 58:41 | 9:41 | splitsSkiErg5:40Sled push6:24Sled pull8:11Burpee broad jump9:30Row6:49Farmers carry3:45Sandbag lunges6:30Wall balls11:52Run 14:46Run 23:56Run 34:29Run 44:23Run 54:43Run 64:27Run 74:21Run 88:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 高浩琦 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:35 against the typical Open Men finisher at Shanghai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.