CHN 魏子桓
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 魏子桓 at each race, oldest on the left; lower is faster.The best was 1:43:29 at Beijing (Nov 2024); 魏子桓 was 1:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Men | 1:43:29 |
| Shanghai | Apr 2025 | Pro Men | 1:45:25 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
82nd of 486 Open Men (faster than 83%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:01 | faster than 78% |
| SkiErg: | 4:27 | 4:48 | faster than 82% |
| Run 2: | 4:45 | 5:12 | faster than 75% |
| Sled push: | 3:29 | 4:11 | faster than 76% |
| Run 3: | 5:05 | 5:44 | faster than 76% |
| Sled pull: | 5:13 | 6:12 | faster than 75% |
| Run 4: | 5:11 | 5:39 | faster than 72% |
| Burpee broad jump: | 5:22 | 6:04 | faster than 65% |
| Run 5: | 5:41 | 6:05 | faster than 63% |
| Row: | 4:58 | 5:03 | faster than 58% |
| Run 6: | 5:21 | 5:44 | faster than 67% |
| Farmers carry: | 1:35 | 2:21 | faster than 97% |
| Run 7: | 5:35 | 5:47 | faster than 58% |
| Sandbag lunges: | 3:57 | 5:43 | faster than 93% |
| Run 8: | 5:54 | 6:28 | faster than 67% |
| Wall balls: | 6:05 | 8:01 | faster than 77% |
| Roxzone: | 7:13 | 9:02 | faster than 74% |
| Runs (8 km) | 42:03 | 46:32 | faster than 73% |
| Stations (8) | 35:06 | ||
| Finish | 1:24:19 | 1:39:36 | 82nd of 486 · faster than 83% |
122nd of 179 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:40 | faster than 51% |
| SkiErg: | 4:51 | 4:33 | faster than 22% |
| Run 2: | 6:51 | 4:43 | faster than 5% |
| Sled push: | 3:35 | 3:33 | faster than 48% |
| Run 3: | 5:01 | 5:20 | faster than 62% |
| Sled pull: | 12:33 | 9:04 | faster than 19% |
| Run 4: | 5:19 | 5:26 | faster than 52% |
| Burpee broad jump: | 6:07 | 4:35 | faster than 18% |
| Run 5: | 5:25 | 5:27 | faster than 51% |
| Row: | 5:12 | 4:54 | faster than 21% |
| Run 6: | 5:09 | 5:25 | faster than 57% |
| Farmers carry: | 2:04 | 2:45 | faster than 84% |
| Run 7: | 5:21 | 5:29 | faster than 54% |
| Sandbag lunges: | 4:56 | 5:57 | faster than 74% |
| Run 8: | 6:27 | 6:00 | faster than 38% |
| Wall balls: | 9:55 | 7:47 | faster than 24% |
| Roxzone: | 12:06 | 8:02 | faster than 10% |
| Runs (8 km) | 44:10 | 43:25 | faster than 46% |
| Stations (8) | 49:13 | ||
| Finish | 1:45:25 | 1:36:47 | 122nd of 179 · faster than 32% |
89th of 134 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:00 | faster than 55% |
| SkiErg: | 4:42 | 4:29 | faster than 30% |
| Run 2: | 5:17 | 5:02 | faster than 37% |
| Sled push: | 3:11 | 3:02 | faster than 43% |
| Run 3: | 6:41 | 5:41 | faster than 23% |
| Sled pull: | 10:50 | 7:30 | faster than 12% |
| Run 4: | 5:48 | 5:37 | faster than 43% |
| Burpee broad jump: | 7:42 | 4:28 | faster than 6% |
| Run 5: | 5:58 | 5:44 | faster than 46% |
| Row: | 5:09 | 4:48 | faster than 22% |
| Run 6: | 5:39 | 5:37 | faster than 46% |
| Farmers carry: | 1:48 | 2:33 | faster than 90% |
| Run 7: | 5:48 | 5:47 | faster than 48% |
| Sandbag lunges: | 4:59 | 5:44 | faster than 70% |
| Run 8: | 6:56 | 6:09 | faster than 33% |
| Wall balls: | 8:14 | 7:32 | faster than 35% |
| Roxzone: | 10:58 | 7:26 | faster than 15% |
| Runs (8 km) | 45:59 | 44:01 | faster than 41% |
| Stations (8) | 46:35 | ||
| Finish | 1:43:29 | 1:32:57 | 89th of 134 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 魏子桓 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Beijing 2024 · best of 2 | 4:17 |
| Sled push | 3:11 | Beijing 2024 · best of 2 | 3:45 |
| Sled pull | 10:50 | Beijing 2024 · best of 2 | 5:43 |
| Burpee broad jump | 6:07 | Shanghai 2025 · best of 2 | 4:25 |
| Row | 5:09 | Beijing 2024 · best of 2 | 4:35 |
| Farmers carry | 1:48 | Beijing 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Shanghai 2025 · best of 2 | 5:03 |
| Wall balls | 8:14 | Beijing 2024 · best of 2 | 6:49 |
| Runs (8 km) | 44:10 | Shanghai 2025 · best of 2 | 36:58 |
| Roxzone | 10:58 | Beijing 2024 · best of 2 | 6:13 |
How to read
Each station's best across 魏子桓's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2024, against 134 Pro Men
Shape of the race
This chart shows where 魏子桓 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | 魏子桓: faster than |
|---|---|
| Ski | 30% |
| Push | 44% |
| Pull | 12% |
| BBJ | 6% |
| Row | 23% |
| Carry | 90% |
| Lunges | 70% |
| Wall balls | 35% |
| Roxzone | 15% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 魏子桓 beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
魏子桓's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:45 faster); weakest: Roxzone (3:32 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 魏子桓 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.魏子桓: 46:02 running, 46:34 at the stations and 10:58 in the roxzone; the longest station was the sled pull (10:50).Below, Typical Pro Men: 43:36 running, 40:06 at the stations and 7:26 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | 魏子桓 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:55 | 4:00 |
| SkiErg | 4:42 | 4:29 |
| Run 2 | 5:17 | 5:02 |
| Sled push | 3:11 | 3:02 |
| Run 3 | 6:41 | 5:41 |
| Sled pull | 10:50 | 7:30 |
| Run 4 | 5:48 | 5:37 |
| Burpee broad jump | 7:42 | 4:28 |
| Run 5 | 5:58 | 5:44 |
| Row | 5:09 | 4:48 |
| Run 6 | 5:39 | 5:37 |
| Farmers carry | 1:48 | 2:33 |
| Run 7 | 5:48 | 5:47 |
| Sandbag lunges | 4:59 | 5:44 |
| Run 8 | 6:56 | 6:09 |
| Wall balls | 8:14 | 7:32 |
| Roxzone | 10:58 | 7:26 |
| Finish | 1:43:29 | 1:32:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:32 against the typical Pro Men finisher at Beijing 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
