Athlete · Pro Men · 35-39 ·

CHN

魏子桓

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:43:29 (Beijing 2024) · Open Men 1:24:19 (Wuhan 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:29 best Pro Men time · Beijing 2024 also raced Open Men: each has its own best below

89th of 134 best Pro Men place · Beijing 2024 among Pro Men finishers there

1:24:19 latest race · Wuhan 2026 first Open Men race Open Men

Farmers carry strongest segment · Beijing 2024 faster than 90% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:43:29Beijing 2024 · 2 races Open Men1:24:19Wuhan 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:00 best 1:43:29

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Wuhan 2026 10 Apr 2026what the whole field did →	Open Men · 35-39	1:24:19	top 17% 82/486	42:03	35:06	7:13	splits SkiErg4:27Sled push3:29Sled pull5:13Burpee broad jump5:22Row4:58Farmers carry1:35Sandbag lunges3:57Wall balls6:05Run 14:34Run 24:45Run 35:05Run 45:11Run 55:41Run 65:21Run 75:35Run 85:54Full report for this race →
Shanghai 2025 4 Apr 2025what the whole field did →	Pro Men · 35-39	1:45:25	122nd of 179	44:10	49:13	12:06	splits SkiErg4:51Sled push3:35Sled pull12:33Burpee broad jump6:07Row5:12Farmers carry2:04Sandbag lunges4:56Wall balls9:55Run 14:40Run 26:51Run 35:01Run 45:19Run 55:25Run 65:09Run 75:21Run 86:27Full report for this race →
Beijing 2024 15 Nov 2024what the whole field did →	Pro Men · 35-39	1:43:29	89th of 134	45:59	46:35	10:58	splits SkiErg4:42Sled push3:11Sled pull10:50Burpee broad jump7:42Row5:09Farmers carry1:48Sandbag lunges4:59Wall balls8:14Run 13:55Run 25:17Run 36:41Run 45:48Run 55:58Run 65:39Run 75:48Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Beijing 2024, against 134 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

魏子桓edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 44%

Sled pull faster than 12%

Burpee broad jump faster than 6%

Row faster than 23%

Farmers carry faster than 90%

Sandbag lunges faster than 70%

Wall balls faster than 35%

Roxzone faster than 15%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:09 slower

Sled pull 3:20 slower

Burpee broad jump 3:14 slower

Row 0:21 slower

Farmers carry 0:45 faster

Sandbag lunges 0:45 faster

Wall balls 0:42 slower

Roxzone 3:32 slower

Runs (8 km) 1:58 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 魏子桓 against the typical Pro Men finisher

魏子桓1:43:29

3:554:425:173:116:4110:505:487:425:585:095:391:485:484:596:568:1410:58

Typical Pro Men1:31:09

4:004:295:023:025:417:305:374:285:444:485:372:335:475:446:097:327:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:32 against the typical Pro Men finisher at Beijing 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

魏子桓