CHN 汪君艳
1 HYROX race over 1 season. Best Pro Women time: 1:59:18 at Hangzhou 2026.
1 result at 1 race
83rd of 103 Pro Women (faster than 19%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:09 | faster than 51% |
| SkiErg: | 5:13 | 5:02 | faster than 27% |
| Run 2: | 5:38 | 5:28 | faster than 41% |
| Sled push: | 11:47 | 5:41 | faster than 1% |
| Run 3: | 6:00 | 5:58 | faster than 47% |
| Sled pull: | 7:38 | 7:23 | faster than 44% |
| Run 4: | 6:12 | 6:01 | faster than 42% |
| Burpee broad jump: | 7:32 | 5:45 | faster than 15% |
| Run 5: | 6:05 | 6:06 | faster than 51% |
| Row: | 5:21 | 5:21 | faster than 50% |
| Run 6: | 7:33 | 6:04 | faster than 11% |
| Farmers carry: | 2:59 | 3:03 | faster than 59% |
| Run 7: | 7:01 | 6:13 | faster than 33% |
| Sandbag lunges: | 6:13 | 5:48 | faster than 38% |
| Run 8: | 8:50 | 5:17 | faster than 11% |
| Wall balls: | 11:03 | 7:25 | faster than 14% |
| Roxzone: | 9:12 | 6:22 | faster than 16% |
| Runs (8 km) | 52:25 | 47:27 | faster than 28% |
| Stations (8) | 57:46 | ||
| Finish | 1:59:18 | 1:40:02 | 83rd of 103 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 103 Pro Women
Shape of the race
This chart shows where 汪君艳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 60% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | 汪君艳: faster than |
|---|---|
| Ski | 27% |
| Push | 2% |
| Pull | 44% |
| BBJ | 16% |
| Row | 51% |
| Carry | 60% |
| Lunges | 38% |
| Wall balls | 14% |
| Roxzone | 17% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 汪君艳 beat on each part of the race, at this race.Best: Farmers carry (faster than 60%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
汪君艳's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:04 faster); weakest: Sled push (6:06 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 汪君艳 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.汪君艳: 52:26 running, 57:46 at the stations and 9:12 in the roxzone; the longest station was the sled push (11:47).Below, Typical Pro Women: 46:16 running, 45:28 at the stations and 6:22 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | 汪君艳 | Typical Pro Women |
|---|---|---|
| Run 1 | 5:08 | 5:09 |
| SkiErg | 5:13 | 5:02 |
| Run 2 | 5:38 | 5:28 |
| Sled push | 11:47 | 5:41 |
| Run 3 | 6:00 | 5:58 |
| Sled pull | 7:38 | 7:23 |
| Run 4 | 6:12 | 6:01 |
| Burpee broad jump | 7:32 | 5:45 |
| Run 5 | 6:05 | 6:06 |
| Row | 5:21 | 5:21 |
| Run 6 | 7:33 | 6:04 |
| Farmers carry | 2:59 | 3:03 |
| Run 7 | 7:01 | 6:13 |
| Sandbag lunges | 6:13 | 5:48 |
| Run 8 | 8:50 | 5:17 |
| Wall balls | 11:03 | 7:25 |
| Roxzone | 9:12 | 6:22 |
| Finish | 1:59:18 | 1:40:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 6:06 against the typical Pro Women finisher at Hangzhou 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:59:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
