CHN 何沛寒
1 HYROX race over 1 season. Best Pro Men time: 1:24:50 at Hangzhou 2026.
1 result at 1 race
55th of 182 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:50 | faster than 53% |
| SkiErg: | 4:13 | 4:24 | faster than 74% |
| Run 2: | 4:59 | 5:08 | faster than 58% |
| Sled push: | 4:48 | 5:06 | faster than 59% |
| Run 3: | 5:22 | 5:42 | faster than 65% |
| Sled pull: | 6:04 | 7:15 | faster than 70% |
| Run 4: | 5:27 | 5:45 | faster than 62% |
| Burpee broad jump: | 4:28 | 4:56 | faster than 62% |
| Run 5: | 5:26 | 5:53 | faster than 66% |
| Row: | 4:32 | 4:50 | faster than 79% |
| Run 6: | 5:22 | 5:44 | faster than 62% |
| Farmers carry: | 2:29 | 2:31 | faster than 53% |
| Run 7: | 5:40 | 5:50 | faster than 54% |
| Sandbag lunges: | 5:07 | 5:38 | faster than 64% |
| Run 8: | 4:44 | 5:02 | faster than 58% |
| Wall balls: | 5:54 | 7:48 | faster than 85% |
| Roxzone: | 5:37 | 6:06 | faster than 61% |
| Runs (8 km) | 41:43 | 44:09 | faster than 62% |
| Stations (8) | 37:35 | ||
| Finish | 1:24:50 | 1:35:48 | 55th of 182 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 182 Pro Men
Shape of the race
This chart shows where 何沛寒 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | 何沛寒: faster than |
|---|---|
| Ski | 74% |
| Push | 59% |
| Pull | 71% |
| BBJ | 63% |
| Row | 79% |
| Carry | 53% |
| Lunges | 64% |
| Wall balls | 86% |
| Roxzone | 61% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 何沛寒 beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
何沛寒's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 何沛寒 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.何沛寒: 41:46 running, 37:35 at the stations and 5:37 in the roxzone; the longest station was the sled pull (6:04).Below, Typical Pro Men: 43:52 running, 42:28 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | 何沛寒 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:46 | 4:50 |
| SkiErg | 4:13 | 4:24 |
| Run 2 | 4:59 | 5:08 |
| Sled push | 4:48 | 5:06 |
| Run 3 | 5:22 | 5:42 |
| Sled pull | 6:04 | 7:15 |
| Run 4 | 5:27 | 5:45 |
| Burpee broad jump | 4:28 | 4:56 |
| Run 5 | 5:26 | 5:53 |
| Row | 4:32 | 4:50 |
| Run 6 | 5:22 | 5:44 |
| Farmers carry | 2:29 | 2:31 |
| Run 7 | 5:40 | 5:50 |
| Sandbag lunges | 5:07 | 5:38 |
| Run 8 | 4:44 | 5:02 |
| Wall balls | 5:54 | 7:48 |
| Roxzone | 5:37 | 6:06 |
| Finish | 1:24:50 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:50.
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