CHN 徐昊
6 HYROX results over 2 seasons. Personal bests: Open Men 1:43:04 (Shanghai 2026) · Pro Men 1:27:30 (Chengdu 2026).
These results may belong to more than one athlete called 徐昊: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 35-39 | 2:22:19 | 1381st of 1,455 | 1:09:15 | 57:41 | 15:28 | splitsSkiErg5:18Sled push5:41Sled pull6:50Burpee broad jump8:14Row6:18Farmers carry3:25Sandbag lunges8:11Wall balls13:44Run 16:08Run 26:42Run 37:27Run 47:23Run 58:27Run 69:03Run 78:16Run 815:52Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:27:30 | top 47% 101/217 | 45:09 | 36:55 | 5:30 | splitsSkiErg4:19Sled push3:10Sled pull5:40Burpee broad jump4:52Row4:38Farmers carry2:04Sandbag lunges5:34Wall balls6:38Run 13:42Run 25:23Run 35:57Run 46:01Run 56:05Run 66:00Run 76:10Run 85:54Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:43:04 | 848th of 1,446 | 1:34:54 | 42:11 6 of 8 | — | splitsSkiErg5:14Sled push4:37Sled pull—Burpee broad jump6:35Row—Farmers carry1:35Sandbag lunges5:23Wall balls18:47Run 15:14Run 24:38Run 318:24Run 417:07Run 515:51Run 612:06Run 715:59Run 85:38Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 2:01:44 | 1065th of 1,267 | 55:41 | 50:19 | 15:48 | splitsSkiErg5:29Sled push3:58Sled pull5:54Burpee broad jump7:58Row5:37Farmers carry2:11Sandbag lunges7:13Wall balls11:59Run 16:07Run 25:59Run 36:36Run 46:31Run 57:23Run 66:48Run 76:38Run 89:43Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 35-39 | 2:11:16 | 845th of 928 | 1:03:18 | 57:57 | 10:05 | splitsSkiErg5:43Sled push6:04Sled pull7:10Burpee broad jump9:55Row6:13Farmers carry2:49Sandbag lunges8:12Wall balls11:51Run 14:14Run 26:40Run 37:50Run 47:37Run 58:46Run 68:33Run 78:50Run 810:51Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 35-39 | 2:09:05 | 546th of 609 | 1:01:13 | 54:31 | 13:24 | splitsSkiErg5:36Sled push5:00Sled pull7:08Burpee broad jump8:34Row5:40Farmers carry2:53Sandbag lunges8:22Wall balls11:18Run 15:46Run 26:36Run 37:11Run 47:04Run 57:55Run 68:06Run 77:56Run 810:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐昊 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 10:26 against the typical Open Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:04.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
