CHN 邢淑怡
1 HYROX race over 1 season. Best Pro Women time: 2:04:10 at Shanghai 2026.
1 result at 1 race
81st of 95 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 5:49 | 5:16 | faster than 26% |
| SkiErg: | 5:29 | 5:07 | faster than 30% |
| Run 2: | 5:13 | 4:37 | faster than 24% |
| Sled push: | 7:18 | 5:51 | faster than 29% |
| Run 3: | 13:14 | 5:00 | faster than 1% |
| Sled pull: | 9:27 | 7:21 | faster than 25% |
| Run 4: | 6:50 | 5:00 | faster than 12% |
| Burpee broad jump: | 11:01 | 5:36 | faster than 5% |
| Run 5: | 5:25 | 5:08 | faster than 39% |
| Row: | 5:31 | 5:31 | faster than 51% |
| Run 6: | 6:02 | 5:01 | faster than 20% |
| Farmers carry: | 2:57 | 2:50 | faster than 44% |
| Run 7: | 5:44 | 5:04 | faster than 27% |
| Sandbag lunges: | 7:13 | 5:31 | faster than 18% |
| Run 8: | 7:07 | 6:00 | faster than 22% |
| Wall balls: | 7:47 | 6:57 | faster than 32% |
| Roxzone †: | 12:05 | ||
| Runs (8 km) | 55:22 | 41:10 | faster than 9% |
| Stations (8) | 56:43 | ||
| Finish | 2:04:10 | 1:36:54 | 81st of 95 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Shanghai 2026, against 95 Pro Women
Shape of the race
This chart shows where 邢淑怡 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 51% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | 邢淑怡: faster than |
|---|---|
| Ski | 31% |
| Push | 29% |
| Pull | 25% |
| BBJ | 5% |
| Row | 51% |
| Carry | 45% |
| Lunges | 18% |
| Wall balls | 33% |
| Roxzone | 14% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 邢淑怡 beat on each part of the race, at this race.Best: Row (faster than 51%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
邢淑怡's time on each part against the typical Pro Women finisher at this race.Best: Row (level); weakest: Runs (8 km) (14:12 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 邢淑怡 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邢淑怡: 55:24 running, 56:43 at the stations and 12:05 in the roxzone; the longest station was the burpee broad jumps (11:01).Below, Typical Pro Women: 41:06 running, 44:44 at the stations and 9:00 in the roxzone; the longest station was the sled pull (7:21).
See the numbers
| Part | 邢淑怡 | Typical Pro Women |
|---|---|---|
| Run 1 | 5:49 | 5:16 |
| SkiErg | 5:29 | 5:07 |
| Run 2 | 5:13 | 4:37 |
| Sled push | 7:18 | 5:51 |
| Run 3 | 13:14 | 5:00 |
| Sled pull | 9:27 | 7:21 |
| Run 4 | 6:50 | 5:00 |
| Burpee broad jump | 11:01 | 5:36 |
| Run 5 | 5:25 | 5:08 |
| Row | 5:31 | 5:31 |
| Run 6 | 6:02 | 5:01 |
| Farmers carry | 2:57 | 2:50 |
| Run 7 | 5:44 | 5:04 |
| Sandbag lunges | 7:13 | 5:31 |
| Run 8 | 7:07 | 6:00 |
| Wall balls | 7:47 | 6:57 |
| Roxzone | 12:05 | 9:00 |
| Finish | 2:04:10 | 1:36:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:25 against the typical Pro Women finisher at Shanghai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:04:10.
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