Athlete · Pro Men · 35-39 ·

CHN

汤晛

3 HYROX results over 2 seasons. Best Pro Men time 1:28:48 at Chengdu 2026.

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1:28:48 best Pro Men time · Chengdu 2026 3 Pro Men races

top 49% best Pro Men place · Chengdu 2026 105th of 217 Pro Men finishers there

1:38:46 latest race · Beijing 2026 9:58 slower than the best Pro Men time Pro Men

Wall balls strongest segment · Chengdu 2026 faster than 93% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:001:55:00 best 1:28:48

Each dot is one Pro Men race. From the first Pro Men race to the best: 26:50 faster (1:55:38 to 1:28:48).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 12 Sept 2026what the whole field did →	Pro Men · 35-39	1:38:46	245th of 339	47:45	41:34	9:29	splits SkiErg4:15Sled push5:54Sled pull6:14Burpee broad jump5:02Row4:41Farmers carry2:52Sandbag lunges5:07Wall balls7:29Run 15:16Run 25:09Run 34:59Run 44:58Run 55:15Run 65:09Run 78:34Run 88:28Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Men · 35-39	1:28:48	top 49% 105/217	43:27	37:57	7:29	splits SkiErg4:18Sled push4:32Sled pull5:55Burpee broad jump5:27Row4:46Farmers carry2:36Sandbag lunges5:22Wall balls5:01Run 13:52Run 25:36Run 35:41Run 46:00Run 55:52Run 65:24Run 75:47Run 85:19Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Pro Men · 30-34	1:55:38	204th of 227	55:43	47:59	12:02	splits SkiErg4:12Sled push5:23Sled pull8:53Burpee broad jump6:32Row4:50Farmers carry2:36Sandbag lunges9:02Wall balls6:31Run 15:22Run 25:23Run 35:23Run 45:35Run 57:11Run 66:14Run 76:44Run 813:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Chengdu 2026, against 217 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

汤晛edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 40%

Sled pull faster than 56%

Burpee broad jump faster than 35%

Row faster than 55%

Farmers carry faster than 45%

Sandbag lunges faster than 56%

Wall balls faster than 93%

Roxzone faster than 34%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:22 slower

Sled pull 0:16 faster

Burpee broad jump 0:38 slower

Row 0:03 faster

Farmers carry 0:05 slower

Sandbag lunges 0:11 faster

Wall balls 2:26 faster

Roxzone 1:01 slower

Runs (8 km) 1:36 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 汤晛 against the typical Pro Men finisher

汤晛1:28:48

3:524:185:364:325:415:556:005:275:524:465:242:365:475:225:195:017:29

Typical Pro Men1:27:41

3:294:245:014:105:306:115:294:495:314:495:222:315:405:335:177:276:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:01 against the typical Pro Men finisher at Chengdu 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

汤晛