CHN 陈晓飞
4 HYROX races over 2 seasons. Best Open Men time: 1:22:43 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈晓飞 at each race, oldest on the left; lower is faster.The best was 1:22:43 at Shanghai (May 2026); 陈晓飞 was 12:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:36:47 |
| Shanghai | May 2026 | Open Men | 1:22:43 |
| Chengdu | Aug 2026 | Open Men | 1:44:45 |
| Beijing | Sep 2026 | Open Men | 1:24:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:04 faster (1:36:47 to 1:22:43).
4 results at 4 races
394th of 1,455 Open Men (faster than 72%). Against the 44 who finished around 1:23:06: most time gained on sled pull (0:39), most lost on the eight runs (3:12). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:34 | faster than 42% |
| SkiErg: | 4:30 | 4:42 | faster than 72% |
| Run 2: | 4:56 | 4:57 | faster than 51% |
| Sled push: | 3:01 | 3:36 | faster than 76% |
| Run 3: | 5:08 | 5:26 | faster than 62% |
| Sled pull: | 4:12 | 5:16 | faster than 83% |
| Run 4: | 5:19 | 5:22 | faster than 51% |
| Burpee broad jump: | 5:18 | 5:42 | faster than 58% |
| Run 5: | 5:29 | 5:41 | faster than 57% |
| Row: | 4:44 | 5:04 | faster than 79% |
| Run 6: | 5:16 | 5:26 | faster than 55% |
| Farmers carry: | 2:43 | 2:33 | faster than 39% |
| Run 7: | 5:21 | 5:31 | faster than 56% |
| Sandbag lunges: | 1:52 ‡ | 5:22 | |
| Run 8: | 6:24 | 6:43 | faster than 57% |
| Wall balls: | 6:03 | 7:42 | faster than 75% |
| Roxzone: | 9:34 | 9:13 | faster than 45% |
| Runs (8 km) | 42:33 | 44:15 | faster than 58% |
| Stations (8) | 32:23 | ||
| Finish | 1:24:25 | 1:35:24 | 394th of 1,455 · faster than 72% |
569th of 882 Open Men (faster than 35%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:57 | faster than 35% |
| SkiErg: | 4:33 | 4:45 | faster than 71% |
| Run 2: | 5:39 | 5:36 | faster than 47% |
| Sled push: | 3:33 | 3:25 | faster than 44% |
| Run 3: | 6:18 | 6:08 | faster than 43% |
| Sled pull: | 5:17 | 5:41 | faster than 61% |
| Run 4: | 6:36 | 6:02 | faster than 30% |
| Burpee broad jump: | 6:20 | 5:54 | faster than 39% |
| Run 5: | 8:00 | 6:18 | faster than 13% |
| Row: | 5:00 | 5:11 | faster than 67% |
| Run 6: | 7:57 | 6:01 | faster than 9% |
| Farmers carry: | 2:32 | 2:24 | faster than 43% |
| Run 7: | 7:54 | 6:12 | faster than 12% |
| Sandbag lunges: | 4:24 | 5:46 | faster than 85% |
| Run 8: | 10:27 | 5:57 | faster than 6% |
| Wall balls: | 6:53 | 8:04 | faster than 67% |
| Roxzone: | 9:21 | 7:40 | faster than 27% |
| Runs (8 km) | 56:54 | 46:46 | faster than 17% |
| Stations (8) | 38:32 | ||
| Finish | 1:44:45 | 1:36:51 | 569th of 882 · faster than 35% |
262nd of 1,446 Open Men (faster than 81%). Against the 41 who finished around 1:23:44: most time gained on sandbag lunges (1:01), most lost on the eight runs (2:07). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:21 | faster than 41% |
| SkiErg: | 4:33 | 4:51 | faster than 80% |
| Run 2: | 4:40 | 4:42 | faster than 51% |
| Sled push: | 3:08 | 4:17 | faster than 88% |
| Run 3: | 4:39 | 5:11 | faster than 73% |
| Sled pull: | 4:24 | 6:12 | faster than 91% |
| Run 4: | 4:46 | 5:07 | faster than 66% |
| Burpee broad jump: | 5:02 | 5:55 | faster than 72% |
| Run 5: | 5:03 | 5:22 | faster than 63% |
| Row: | 5:44 | 5:29 | faster than 39% |
| Run 6: | 4:36 | 5:07 | faster than 74% |
| Farmers carry: | 3:03 | 2:24 | faster than 20% |
| Run 7: | 4:47 | 5:11 | faster than 68% |
| Sandbag lunges: | 3:53 | 5:50 | faster than 94% |
| Run 8: | 5:12 | 6:23 | faster than 82% |
| Wall balls: | 5:51 | 8:18 | faster than 85% |
| Roxzone: | 7:58 | 10:48 | faster than 83% |
| Runs (8 km) | 39:11 | 42:39 | faster than 71% |
| Stations (8) | 35:38 | ||
| Finish | 1:22:43 | 1:38:24 | 262nd of 1,446 · faster than 81% |
600th of 1,267 Open Men (faster than 52%). Against the 38 who finished around 1:35:53: most time gained on sled pull (0:49), most lost on the eight runs (2:50). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:13 | faster than 30% |
| SkiErg: | 4:36 | 4:51 | faster than 74% |
| Run 2: | 5:08 | 4:48 | faster than 34% |
| Sled push: | 2:49 | 3:21 | faster than 77% |
| Run 3: | 5:36 | 5:12 | faster than 34% |
| Sled pull: | 4:50 | 5:33 | faster than 71% |
| Run 4: | 5:29 | 5:11 | faster than 37% |
| Burpee broad jump: | 6:21 | 5:52 | faster than 41% |
| Run 5: | 6:09 | 5:29 | faster than 30% |
| Row: | 5:07 | 5:08 | faster than 51% |
| Run 6: | 5:39 | 5:17 | faster than 37% |
| Farmers carry: | 2:56 | 2:35 | faster than 29% |
| Run 7: | 5:39 | 5:19 | faster than 39% |
| Sandbag lunges: | 6:00 | 6:03 | faster than 51% |
| Run 8: | 6:24 | 6:25 | faster than 51% |
| Wall balls: | 7:55 | 7:51 | faster than 49% |
| Roxzone: | 10:40 | 11:30 | faster than 59% |
| Runs (8 km) | 45:37 | 43:48 | faster than 42% |
| Stations (8) | 40:34 | ||
| Finish | 1:36:47 | 1:37:56 | 600th of 1,267 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest 陈晓飞 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Beijing Sep 2026 · best of 4 | 4:34 |
| Sled push | 2:49 | Beijing Mar 2026 · best of 4 | 3:04 |
| Sled pull | 4:12 | Beijing Sep 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:02 | Shanghai 2026 · best of 4 | 5:38 |
| Row | 4:44 | Beijing Sep 2026 · best of 4 | 4:53 |
| Farmers carry | 2:32 | Chengdu 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:53 | Shanghai 2026 · best of 3 | 5:20 |
| Wall balls | 5:51 | Shanghai 2026 · best of 4 | 7:03 |
| Runs (8 km) | 39:11 | Shanghai 2026 · best of 4 | 41:47 |
| Roxzone | 7:58 | Shanghai 2026 · best of 4 | 7:23 |
How to read
Each station's best across 陈晓飞's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
This chart shows where 陈晓飞 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | 陈晓飞: faster than |
|---|---|
| Ski | 80% |
| Push | 88% |
| Pull | 91% |
| BBJ | 72% |
| Row | 39% |
| Carry | 20% |
| Lunges | 95% |
| Wall balls | 85% |
| Roxzone | 84% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈晓飞 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈晓飞's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: Farmers carry (0:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈晓飞 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈晓飞: 39:14 running, 35:37 at the stations and 7:58 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 陈晓飞 | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:21 |
| SkiErg | 4:33 | 4:51 |
| Run 2 | 4:40 | 4:42 |
| Sled push | 3:08 | 4:17 |
| Run 3 | 4:39 | 5:11 |
| Sled pull | 4:24 | 6:12 |
| Run 4 | 4:46 | 5:07 |
| Burpee broad jump | 5:02 | 5:55 |
| Run 5 | 5:03 | 5:22 |
| Row | 5:44 | 5:29 |
| Run 6 | 4:36 | 5:07 |
| Farmers carry | 3:03 | 2:24 |
| Run 7 | 4:47 | 5:11 |
| Sandbag lunges | 3:53 | 5:50 |
| Run 8 | 5:12 | 6:23 |
| Wall balls | 5:51 | 8:18 |
| Roxzone | 7:58 | 10:48 |
| Finish | 1:22:43 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:39 against the typical Open Men finisher at Shanghai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:43.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
