Athlete · Pro Men · 30-34 · CHN CHN

郑东升

www.roxtimes.com/athletes/athlete-780d61ee

4 HYROX races over 2 seasons.

These results may belong to more than one athlete called 郑东升: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Pro Men time1:12:41Chengdu 2026
Best Pro Men place33rdof 217 · Chengdu 2026
Latest race1:12:41Chengdu 2026 · Pro Men郑东升's best Pro Men time so far
Strongest part of the raceBurpee broad jumpfaster than 93% of Pro Men at Chengdu 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:13:001:15:001:17:001:19:00 best 1:12:41 best 1:12:41 · Chengdu

This line shows the finish time of 郑东升 at each race, oldest on the left; lower is faster.The best was 1:12:41 at Chengdu (Aug 2026); 郑东升 was 6:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shenzhen Dec 2025 Pro Men 1:19:33
Shanghai May 2026 Pro Men 1:15:44
Chengdu Aug 2026 Pro Men 1:12:41

Each dot is one Pro Men race; click one for that race's report.

Every race

4 results at 3 races

Tap a result for its full report
Pro Men, 30-34 1:12:41 33rd of 217; 14th of 70 aged 30-34 36:33 31:30 4:42 Runs 36:33 · Stations 31:30 · Roxzone 4:42

33rd of 217 Pro Men (faster than 85%).

郑东升 at HYROX Chengdu 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 217 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 217 Pro Men here
Run 1: 3:11 3:29 faster than 77%
SkiErg: 4:14 4:24 faster than 73%
Run 2: 4:25 5:01 faster than 79%
Sled push: 3:16 4:10 faster than 81%
Run 3: 4:53 5:30 faster than 76%
Sled pull: 4:12 6:11 faster than 90%
Run 4: 4:55 5:29 faster than 74%
Burpee broad jump: 3:02 4:49 faster than 92%
Run 5: 4:52 5:31 faster than 76%
Row: 4:27 4:49 faster than 89%
Run 6: 4:55 5:22 faster than 72%
Farmers carry: 2:15 2:31 faster than 66%
Run 7: 4:55 5:40 faster than 78%
Sandbag lunges: 3:50 5:33 faster than 90%
Run 8: 4:32 5:17 faster than 78%
Wall balls: 6:14 7:27 faster than 71%
Roxzone: 4:42 6:28 faster than 86%
Runs (8 km) 36:33 41:51 faster than 80%
Stations (8) 31:30
Finish 1:12:41 1:29:52 33rd of 217 · faster than 85%

Full report for this race →This result as data (JSON)

Shanghai 2026 16 May 2026 · 2 results
Race results
Pro Men, 30-34 1:15:44 57th of 347; 25th of 121 aged 30-34 34:31 32:52 8:25 Runs 34:31 · Stations 32:52 · Roxzone 8:25

57th of 347 Pro Men (faster than 83%).

郑东升 at HYROX Shanghai 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 347 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 347 Pro Men here
Run 1: 4:48 4:55 faster than 58%
SkiErg: 4:14 4:30 faster than 82%
Run 2: 3:52 4:19 faster than 73%
Sled push: 4:16 5:12 faster than 75%
Run 3: 4:05 4:42 faster than 77%
Sled pull: 4:59 7:08 faster than 84%
Run 4: 4:07 4:46 faster than 77%
Burpee broad jump: 3:16 4:38 faster than 86%
Run 5: 4:13 4:50 faster than 77%
Row: 4:35 4:58 faster than 85%
Run 6: 4:21 4:40 faster than 67%
Farmers carry: 2:09 2:29 faster than 67%
Run 7: 4:20 4:49 faster than 70%
Sandbag lunges: 3:42 5:36 faster than 91%
Run 8: 4:49 5:43 faster than 76%
Wall balls: 5:41 8:02 faster than 87%
Roxzone: 8:25 9:35 faster than 66%
Runs (8 km) 34:31 39:11 faster than 75%
Stations (8) 32:52
Finish 1:15:44 1:33:16 57th of 347 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:08:29 22nd of 1,446; 4th of 261 aged 25-29 30:57 30:39 6:56 Runs 30:57 · Stations 30:39 · Roxzone 6:56

22nd of 1,446 Open Men (faster than 98%).

郑东升 at HYROX Shanghai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,446 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,446 Open Men here
Run 1: 4:34 5:21 faster than 88%
SkiErg: 4:32 4:51 faster than 81%
Run 2: 3:44 4:42 faster than 93%
Sled push: 3:03 4:17 faster than 90%
Run 3: 4:09 5:11 faster than 89%
Sled pull: 4:02 6:12 faster than 95%
Run 4: — 5:07
Burpee broad jump: 3:52 5:55 faster than 93%
Run 5: 4:05 5:22 faster than 94%
Row: 4:57 5:29 faster than 82%
Run 6: 4:05 5:07 faster than 92%
Farmers carry: 1:51 2:24 faster than 87%
Run 7: 4:02 5:11 faster than 93%
Sandbag lunges: 3:21 5:50 faster than 98%
Run 8: 4:37 6:23 faster than 93%
Wall balls: 5:01 8:18 faster than 94%
Roxzone: 6:56 10:48 faster than 93%
Runs (8 km) 30:57 42:39 faster than 97%
Stations (8) 30:39
Finish 1:08:29 1:38:24 22nd of 1,446 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:19:33 47th of 285; 18th of 102 aged 30-34 40:23 33:30 5:43 Runs 40:23 · Stations 33:30 · Roxzone 5:43

47th of 285 Pro Men (faster than 83%).

郑东升 at HYROX Shenzhen 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 285 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 285 Pro Men here
Run 1: 3:44 3:43 faster than 48%
SkiErg: 4:26 4:37 faster than 72%
Run 2: 4:42 5:11 faster than 70%
Sled push: 3:43 4:41 faster than 82%
Run 3: 5:25 5:42 faster than 60%
Sled pull: 5:37 7:22 faster than 80%
Run 4: 5:24 5:41 faster than 59%
Burpee broad jump: 3:18 4:43 faster than 91%
Run 5: 5:31 5:54 faster than 65%
Row: 4:33 4:55 faster than 86%
Run 6: 5:17 5:45 faster than 68%
Farmers carry: 2:17 2:39 faster than 68%
Run 7: 5:18 5:56 faster than 71%
Sandbag lunges: 3:53 5:51 faster than 92%
Run 8: 5:05 5:45 faster than 68%
Wall balls: 5:43 8:33 faster than 90%
Roxzone: 5:43 6:56 faster than 72%
Runs (8 km) 40:23 44:53 faster than 71%
Stations (8) 33:30
Finish 1:19:33 1:37:25 47th of 285 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.

Best splits · Pro Men

The fastest 郑东升 has done each station

Part Best Race Typical
SkiErg 4:14 Chengdu 2026 · best of 3 4:17
Sled push 3:16 Chengdu 2026 · best of 3 3:45
Sled pull 4:12 Chengdu 2026 · best of 3 5:43
Burpee broad jump 3:02 Chengdu 2026 · best of 3 4:25
Row 4:27 Chengdu 2026 · best of 3 4:35
Farmers carry 2:09 Shanghai 2026 · best of 3 2:11
Sandbag lunges 3:42 Shanghai 2026 · best of 3 5:03
Wall balls 5:41 Shanghai 2026 · best of 3 6:49
Runs (8 km) 34:31 Shanghai 2026 · best of 3 36:58
Roxzone 4:42 Chengdu 2026 · best of 3 6:13
How to read

Each station's best across 郑东升's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Chengdu 2026, against 217 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
郑东升edge = faster than everyone, centre = slowest

This chart shows where 郑东升 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 66%).

See the numbers
Part 郑东升: faster than
Ski 73%
Push 82%
Pull 90%
BBJ 93%
Row 90%
Carry 66%
Lunges 90%
Wall balls 71%
Roxzone 86%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 82%
Sled pull faster than 90%
Burpee broad jump faster than 93%
Row faster than 90%
Farmers carry faster than 66%
Sandbag lunges faster than 90%
Wall balls faster than 71%
Roxzone faster than 86%
Runs (8 km) faster than 81%

How much of the field 郑东升 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Farmers carry (faster than 66%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:54 faster
Sled pull 1:59 faster
Burpee broad jump 1:47 faster
Row 0:22 faster
Farmers carry 0:16 faster
Sandbag lunges 1:43 faster
Wall balls 1:13 faster
Roxzone 1:46 faster
Runs (8 km) 5:18 faster

郑东升's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: SkiErg (0:10 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 郑东升 against the typical Pro Men finisher

郑东升1:12:41
3:114:144:253:164:534:124:553:024:524:274:552:154:553:504:326:144:42
Typical Pro Men1:27:41
3:294:245:014:105:306:115:294:495:314:495:222:315:405:335:177:276:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郑东升: 36:38 running, 31:29 at the stations and 4:42 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).

See the numbers
Part 郑东升 Typical Pro Men
Run 1 3:11 3:29
SkiErg 4:14 4:24
Run 2 4:25 5:01
Sled push 3:16 4:10
Run 3 4:53 5:30
Sled pull 4:12 6:11
Run 4 4:55 5:29
Burpee broad jump 3:02 4:49
Run 5 4:52 5:31
Row 4:27 4:49
Run 6 4:55 5:22
Farmers carry 2:15 2:31
Run 7 4:55 5:40
Sandbag lunges 3:50 5:33
Run 8 4:32 5:17
Wall balls 6:14 7:27
Roxzone 4:42 6:28
Finish 1:12:41 1:29:52

The race in order, left to right. A wider block than the one below is slower than typical.

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