郑东升
4 HYROX races over 2 seasons.
These results may belong to more than one athlete called 郑东升: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 郑东升 at each race, oldest on the left; lower is faster.The best was 1:12:41 at Chengdu (Aug 2026); 郑东升 was 6:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Pro Men | 1:19:33 |
| Shanghai | May 2026 | Pro Men | 1:15:44 |
| Chengdu | Aug 2026 | Pro Men | 1:12:41 |
Each dot is one Pro Men race; click one for that race's report.
4 results at 3 races
33rd of 217 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:29 | faster than 77% |
| SkiErg: | 4:14 | 4:24 | faster than 73% |
| Run 2: | 4:25 | 5:01 | faster than 79% |
| Sled push: | 3:16 | 4:10 | faster than 81% |
| Run 3: | 4:53 | 5:30 | faster than 76% |
| Sled pull: | 4:12 | 6:11 | faster than 90% |
| Run 4: | 4:55 | 5:29 | faster than 74% |
| Burpee broad jump: | 3:02 | 4:49 | faster than 92% |
| Run 5: | 4:52 | 5:31 | faster than 76% |
| Row: | 4:27 | 4:49 | faster than 89% |
| Run 6: | 4:55 | 5:22 | faster than 72% |
| Farmers carry: | 2:15 | 2:31 | faster than 66% |
| Run 7: | 4:55 | 5:40 | faster than 78% |
| Sandbag lunges: | 3:50 | 5:33 | faster than 90% |
| Run 8: | 4:32 | 5:17 | faster than 78% |
| Wall balls: | 6:14 | 7:27 | faster than 71% |
| Roxzone: | 4:42 | 6:28 | faster than 86% |
| Runs (8 km) | 36:33 | 41:51 | faster than 80% |
| Stations (8) | 31:30 | ||
| Finish | 1:12:41 | 1:29:52 | 33rd of 217 · faster than 85% |
57th of 347 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:55 | faster than 58% |
| SkiErg: | 4:14 | 4:30 | faster than 82% |
| Run 2: | 3:52 | 4:19 | faster than 73% |
| Sled push: | 4:16 | 5:12 | faster than 75% |
| Run 3: | 4:05 | 4:42 | faster than 77% |
| Sled pull: | 4:59 | 7:08 | faster than 84% |
| Run 4: | 4:07 | 4:46 | faster than 77% |
| Burpee broad jump: | 3:16 | 4:38 | faster than 86% |
| Run 5: | 4:13 | 4:50 | faster than 77% |
| Row: | 4:35 | 4:58 | faster than 85% |
| Run 6: | 4:21 | 4:40 | faster than 67% |
| Farmers carry: | 2:09 | 2:29 | faster than 67% |
| Run 7: | 4:20 | 4:49 | faster than 70% |
| Sandbag lunges: | 3:42 | 5:36 | faster than 91% |
| Run 8: | 4:49 | 5:43 | faster than 76% |
| Wall balls: | 5:41 | 8:02 | faster than 87% |
| Roxzone: | 8:25 | 9:35 | faster than 66% |
| Runs (8 km) | 34:31 | 39:11 | faster than 75% |
| Stations (8) | 32:52 | ||
| Finish | 1:15:44 | 1:33:16 | 57th of 347 · faster than 83% |
22nd of 1,446 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:21 | faster than 88% |
| SkiErg: | 4:32 | 4:51 | faster than 81% |
| Run 2: | 3:44 | 4:42 | faster than 93% |
| Sled push: | 3:03 | 4:17 | faster than 90% |
| Run 3: | 4:09 | 5:11 | faster than 89% |
| Sled pull: | 4:02 | 6:12 | faster than 95% |
| Run 4: | — | 5:07 | |
| Burpee broad jump: | 3:52 | 5:55 | faster than 93% |
| Run 5: | 4:05 | 5:22 | faster than 94% |
| Row: | 4:57 | 5:29 | faster than 82% |
| Run 6: | 4:05 | 5:07 | faster than 92% |
| Farmers carry: | 1:51 | 2:24 | faster than 87% |
| Run 7: | 4:02 | 5:11 | faster than 93% |
| Sandbag lunges: | 3:21 | 5:50 | faster than 98% |
| Run 8: | 4:37 | 6:23 | faster than 93% |
| Wall balls: | 5:01 | 8:18 | faster than 94% |
| Roxzone: | 6:56 | 10:48 | faster than 93% |
| Runs (8 km) | 30:57 | 42:39 | faster than 97% |
| Stations (8) | 30:39 | ||
| Finish | 1:08:29 | 1:38:24 | 22nd of 1,446 · faster than 98% |
47th of 285 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:43 | faster than 48% |
| SkiErg: | 4:26 | 4:37 | faster than 72% |
| Run 2: | 4:42 | 5:11 | faster than 70% |
| Sled push: | 3:43 | 4:41 | faster than 82% |
| Run 3: | 5:25 | 5:42 | faster than 60% |
| Sled pull: | 5:37 | 7:22 | faster than 80% |
| Run 4: | 5:24 | 5:41 | faster than 59% |
| Burpee broad jump: | 3:18 | 4:43 | faster than 91% |
| Run 5: | 5:31 | 5:54 | faster than 65% |
| Row: | 4:33 | 4:55 | faster than 86% |
| Run 6: | 5:17 | 5:45 | faster than 68% |
| Farmers carry: | 2:17 | 2:39 | faster than 68% |
| Run 7: | 5:18 | 5:56 | faster than 71% |
| Sandbag lunges: | 3:53 | 5:51 | faster than 92% |
| Run 8: | 5:05 | 5:45 | faster than 68% |
| Wall balls: | 5:43 | 8:33 | faster than 90% |
| Roxzone: | 5:43 | 6:56 | faster than 72% |
| Runs (8 km) | 40:23 | 44:53 | faster than 71% |
| Stations (8) | 33:30 | ||
| Finish | 1:19:33 | 1:37:25 | 47th of 285 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 郑东升 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Chengdu 2026 · best of 3 | 4:17 |
| Sled push | 3:16 | Chengdu 2026 · best of 3 | 3:45 |
| Sled pull | 4:12 | Chengdu 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:02 | Chengdu 2026 · best of 3 | 4:25 |
| Row | 4:27 | Chengdu 2026 · best of 3 | 4:35 |
| Farmers carry | 2:09 | Shanghai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:42 | Shanghai 2026 · best of 3 | 5:03 |
| Wall balls | 5:41 | Shanghai 2026 · best of 3 | 6:49 |
| Runs (8 km) | 34:31 | Shanghai 2026 · best of 3 | 36:58 |
| Roxzone | 4:42 | Chengdu 2026 · best of 3 | 6:13 |
How to read
Each station's best across 郑东升's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 郑东升 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 66%).
See the numbers
| Part | 郑东升: faster than |
|---|---|
| Ski | 73% |
| Push | 82% |
| Pull | 90% |
| BBJ | 93% |
| Row | 90% |
| Carry | 66% |
| Lunges | 90% |
| Wall balls | 71% |
| Roxzone | 86% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 郑东升 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Farmers carry (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
郑东升's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 郑东升 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郑东升: 36:38 running, 31:29 at the stations and 4:42 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 郑东升 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:11 | 3:29 |
| SkiErg | 4:14 | 4:24 |
| Run 2 | 4:25 | 5:01 |
| Sled push | 3:16 | 4:10 |
| Run 3 | 4:53 | 5:30 |
| Sled pull | 4:12 | 6:11 |
| Run 4 | 4:55 | 5:29 |
| Burpee broad jump | 3:02 | 4:49 |
| Run 5 | 4:52 | 5:31 |
| Row | 4:27 | 4:49 |
| Run 6 | 4:55 | 5:22 |
| Farmers carry | 2:15 | 2:31 |
| Run 7 | 4:55 | 5:40 |
| Sandbag lunges | 3:50 | 5:33 |
| Run 8 | 4:32 | 5:17 |
| Wall balls | 6:14 | 7:27 |
| Roxzone | 4:42 | 6:28 |
| Finish | 1:12:41 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.