CHN 袁英鹏
2 HYROX races over 2 seasons. Best Pro Men time: 1:30:24 at Chengdu 2026.
These results may belong to more than one athlete called 袁英鹏: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 袁英鹏 at each race, oldest on the left; lower is faster.The best was 1:30:24 at Chengdu (Aug 2026); 袁英鹏 was 29:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Pro Men | 2:00:05 |
| Chengdu | Aug 2026 | Pro Men | 1:30:24 |
Each dot is one Pro Men race; click one for that race's report.
2 results at 2 races
110th of 217 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:29 | faster than 90% |
| SkiErg: | 4:15 | 4:24 | faster than 70% |
| Run 2: | 4:27 | 5:01 | faster than 77% |
| Sled push: | 4:25 | 4:10 | faster than 41% |
| Run 3: | 4:59 | 5:30 | faster than 71% |
| Sled pull: | 7:51 | 6:11 | faster than 21% |
| Run 4: | 5:21 | 5:29 | faster than 55% |
| Burpee broad jump: | 5:24 | 4:49 | faster than 37% |
| Run 5: | 5:42 | 5:31 | faster than 45% |
| Row: | 4:57 | 4:49 | faster than 39% |
| Run 6: | 5:26 | 5:22 | faster than 46% |
| Farmers carry: | 2:55 | 2:31 | faster than 30% |
| Run 7: | 5:37 | 5:40 | faster than 51% |
| Sandbag lunges: | 5:53 | 5:33 | faster than 39% |
| Run 8: | 5:28 | 5:17 | faster than 44% |
| Wall balls: | 9:48 | 7:27 | faster than 27% |
| Roxzone: | 5:03 | 6:28 | faster than 78% |
| Runs (8 km) | 39:57 | 41:51 | faster than 61% |
| Stations (8) | 45:28 | ||
| Finish | 1:30:24 | 1:29:52 | 110th of 217 · faster than 49% |
275th of 301 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:21 | faster than 61% |
| SkiErg: | 4:37 | 4:25 | faster than 29% |
| Run 2: | 4:45 | 4:01 | faster than 14% |
| Sled push: | 5:58 | 3:50 | faster than 6% |
| Run 3: | 5:46 | 4:17 | faster than 6% |
| Sled pull: | 9:54 | 5:53 | faster than 6% |
| Run 4: | 6:03 | 4:20 | faster than 5% |
| Burpee broad jump: | 6:37 | 4:38 | faster than 15% |
| Run 5: | 6:11 | 4:22 | faster than 5% |
| Row: | 5:22 | 4:40 | faster than 8% |
| Run 6: | 5:53 | 4:20 | faster than 8% |
| Farmers carry: | 4:39 | 2:29 | faster than 4% |
| Run 7: | 6:02 | 4:23 | faster than 9% |
| Sandbag lunges: | 7:32 | 5:45 | faster than 20% |
| Run 8: | 11:06 | 6:10 | faster than 7% |
| Wall balls: | 10:48 | 8:09 | faster than 20% |
| Roxzone: | 15:49 | 10:29 | faster than 7% |
| Runs (8 km) | 48:55 | 35:32 | faster than 7% |
| Stations (8) | 55:27 | ||
| Finish | 2:00:05 | 1:26:09 | 275th of 301 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest 袁英鹏 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Chengdu 2026 · best of 2 | 4:17 |
| Sled push | 4:25 | Chengdu 2026 · best of 2 | 3:45 |
| Sled pull | 7:51 | Chengdu 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:24 | Chengdu 2026 · best of 2 | 4:25 |
| Row | 4:57 | Chengdu 2026 · best of 2 | 4:35 |
| Farmers carry | 2:55 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:53 | Chengdu 2026 · best of 2 | 5:03 |
| Wall balls | 9:48 | Chengdu 2026 · best of 2 | 6:49 |
| Runs (8 km) | 39:57 | Chengdu 2026 · best of 2 | 36:58 |
| Roxzone | 5:03 | Chengdu 2026 · best of 2 | 6:13 |
How to read
Each station's best across 袁英鹏's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 217 Pro Men
Shape of the race
This chart shows where 袁英鹏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | 袁英鹏: faster than |
|---|---|
| Ski | 71% |
| Push | 42% |
| Pull | 22% |
| BBJ | 37% |
| Row | 39% |
| Carry | 31% |
| Lunges | 39% |
| Wall balls | 28% |
| Roxzone | 79% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 袁英鹏 beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
袁英鹏's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:54 faster); weakest: Wall balls (2:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 袁英鹏 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.袁英鹏: 40:00 running, 45:28 at the stations and 5:03 in the roxzone; the longest station was the wall balls (9:48).Below, Typical Pro Men: 41:19 running, 39:54 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | 袁英鹏 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:00 | 3:29 |
| SkiErg | 4:15 | 4:24 |
| Run 2 | 4:27 | 5:01 |
| Sled push | 4:25 | 4:10 |
| Run 3 | 4:59 | 5:30 |
| Sled pull | 7:51 | 6:11 |
| Run 4 | 5:21 | 5:29 |
| Burpee broad jump | 5:24 | 4:49 |
| Run 5 | 5:42 | 5:31 |
| Row | 4:57 | 4:49 |
| Run 6 | 5:26 | 5:22 |
| Farmers carry | 2:55 | 2:31 |
| Run 7 | 5:37 | 5:40 |
| Sandbag lunges | 5:53 | 5:33 |
| Run 8 | 5:28 | 5:17 |
| Wall balls | 9:48 | 7:27 |
| Roxzone | 5:03 | 6:28 |
| Finish | 1:30:24 | 1:29:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:21 against the typical Pro Men finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
