CHN 林健敏
3 HYROX races over 2 seasons. Best Pro Men time: 1:25:32 at Shenzhen 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 林健敏 at each race, oldest on the left; lower is faster.The best was 1:25:32 at Shenzhen (Dec 2025); 林健敏 was 9:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Men | 1:34:36 |
| Beijing | Aug 2025 | Pro Men | 1:35:08 |
| Shenzhen | Dec 2025 | Pro Men | 1:25:32 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:04 faster (1:34:36 to 1:25:32).
3 results at 3 races
84th of 285 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:43 | faster than 32% |
| SkiErg: | 4:30 | 4:37 | faster than 66% |
| Run 2: | 5:41 | 5:11 | faster than 36% |
| Sled push: | 4:19 | 4:41 | faster than 62% |
| Run 3: | 5:51 | 5:42 | faster than 45% |
| Sled pull: | 6:18 | 7:22 | faster than 70% |
| Run 4: | 5:13 | 5:41 | faster than 67% |
| Burpee broad jump: | 3:25 | 4:43 | faster than 88% |
| Run 5: | 5:25 | 5:54 | faster than 68% |
| Row: | 4:44 | 4:55 | faster than 69% |
| Run 6: | 4:54 | 5:45 | faster than 80% |
| Farmers carry: | 2:43 | 2:39 | faster than 47% |
| Run 7: | 4:52 | 5:56 | faster than 83% |
| Sandbag lunges: | 5:19 | 5:51 | faster than 64% |
| Run 8: | 4:31 | 5:45 | faster than 83% |
| Wall balls: | 6:55 | 8:33 | faster than 73% |
| Roxzone: | 6:56 | 6:56 | faster than 50% |
| Runs (8 km) | 40:30 | 44:53 | faster than 70% |
| Stations (8) | 38:13 | ||
| Finish | 1:25:32 | 1:37:25 | 84th of 285 · faster than 70% |
117th of 196 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:14 | faster than 24% |
| SkiErg: | 4:40 | 4:27 | faster than 24% |
| Run 2: | 5:07 | 4:28 | faster than 20% |
| Sled push: | 5:49 | 4:30 | faster than 18% |
| Run 3: | 5:42 | 4:57 | faster than 20% |
| Sled pull: | 7:46 | 7:24 | faster than 45% |
| Run 4: | 5:28 | 4:55 | faster than 26% |
| Burpee broad jump: | 4:03 | 4:24 | faster than 58% |
| Run 5: | 5:21 | 5:03 | faster than 34% |
| Row: | 4:54 | 4:43 | faster than 32% |
| Run 6: | 5:08 | 5:00 | faster than 43% |
| Farmers carry: | 2:47 | 2:31 | faster than 36% |
| Run 7: | 5:11 | 5:06 | faster than 46% |
| Sandbag lunges: | 5:36 | 5:26 | faster than 47% |
| Run 8: | 5:56 | 5:46 | faster than 46% |
| Wall balls: | 7:31 | 7:25 | faster than 48% |
| Roxzone: | 9:38 | 7:38 | faster than 26% |
| Runs (8 km) | 42:27 | 40:07 | faster than 36% |
| Stations (8) | 43:06 | ||
| Finish | 1:35:08 | 1:30:33 | 117th of 196 · faster than 40% |
79th of 179 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:40 | faster than 42% |
| SkiErg: | 4:43 | 4:33 | faster than 34% |
| Run 2: | 4:55 | 4:43 | faster than 41% |
| Sled push: | 3:25 | 3:33 | faster than 62% |
| Run 3: | 5:42 | 5:20 | faster than 34% |
| Sled pull: | 8:19 | 9:04 | faster than 63% |
| Run 4: | 5:23 | 5:26 | faster than 51% |
| Burpee broad jump: | 3:44 | 4:35 | faster than 80% |
| Run 5: | 5:42 | 5:27 | faster than 42% |
| Row: | 5:10 | 4:54 | faster than 23% |
| Run 6: | 5:34 | 5:25 | faster than 45% |
| Farmers carry: | 3:00 | 2:45 | faster than 36% |
| Run 7: | 5:05 | 5:29 | faster than 64% |
| Sandbag lunges: | 5:29 | 5:57 | faster than 62% |
| Run 8: | 5:38 | 6:00 | faster than 57% |
| Wall balls: | 7:36 | 7:47 | faster than 52% |
| Roxzone: | 10:33 | 8:02 | faster than 21% |
| Runs (8 km) | 42:40 | 43:25 | faster than 54% |
| Stations (8) | 41:26 | ||
| Finish | 1:34:36 | 1:36:47 | 79th of 179 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 林健敏 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Shenzhen 2025 · best of 3 | 4:17 |
| Sled push | 3:25 | Shanghai 2025 · best of 3 | 3:45 |
| Sled pull | 6:18 | Shenzhen 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:25 | Shenzhen 2025 · best of 3 | 4:25 |
| Row | 4:44 | Shenzhen 2025 · best of 3 | 4:35 |
| Farmers carry | 2:43 | Shenzhen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:19 | Shenzhen 2025 · best of 3 | 5:03 |
| Wall balls | 6:55 | Shenzhen 2025 · best of 3 | 6:49 |
| Runs (8 km) | 40:30 | Shenzhen 2025 · best of 3 | 36:58 |
| Roxzone | 6:56 | Shenzhen 2025 · best of 3 | 6:13 |
How to read
Each station's best across 林健敏's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 285 Pro Men
Shape of the race
This chart shows where 林健敏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | 林健敏: faster than |
|---|---|
| Ski | 66% |
| Push | 63% |
| Pull | 70% |
| BBJ | 88% |
| Row | 69% |
| Carry | 47% |
| Lunges | 64% |
| Wall balls | 73% |
| Roxzone | 50% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 林健敏 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
林健敏's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 林健敏 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.林健敏: 40:34 running, 38:14 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Pro Men: 43:37 running, 43:21 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:33).
See the numbers
| Part | 林健敏 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:06 | 3:43 |
| SkiErg | 4:30 | 4:37 |
| Run 2 | 5:41 | 5:11 |
| Sled push | 4:19 | 4:41 |
| Run 3 | 5:51 | 5:42 |
| Sled pull | 6:18 | 7:22 |
| Run 4 | 5:13 | 5:41 |
| Burpee broad jump | 3:25 | 4:43 |
| Run 5 | 5:25 | 5:54 |
| Row | 4:44 | 4:55 |
| Run 6 | 4:54 | 5:45 |
| Farmers carry | 2:43 | 2:39 |
| Run 7 | 4:52 | 5:56 |
| Sandbag lunges | 5:19 | 5:51 |
| Run 8 | 4:31 | 5:45 |
| Wall balls | 6:55 | 8:33 |
| Roxzone | 6:56 | 6:56 |
| Finish | 1:25:32 | 1:37:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:32.
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