林健敏
3 HYROX results over 2 seasons. Best Pro Men time 1:25:32 at Shenzhen 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:04 faster (1:34:36 to 1:25:32).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:25:32 | top 30% 84/285 | 40:30 | 38:13 | 6:56 | splitsSkiErg4:30Sled push4:19Sled pull6:18Burpee broad jump3:25Row4:44Farmers carry2:43Sandbag lunges5:19Wall balls6:55Run 14:06Run 25:41Run 35:51Run 45:13Run 55:25Run 64:54Run 74:52Run 84:31Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Pro Men · 30-34 | 1:35:08 | 117th of 196 | 42:27 | 43:06 | 9:38 | splitsSkiErg4:40Sled push5:49Sled pull7:46Burpee broad jump4:03Row4:54Farmers carry2:47Sandbag lunges5:36Wall balls7:31Run 14:39Run 25:07Run 35:42Run 45:28Run 55:21Run 65:08Run 75:11Run 85:56Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:34:36 | top 45% 79/179 | 42:40 | 41:26 | 10:33 | splitsSkiErg4:43Sled push3:25Sled pull8:19Burpee broad jump3:44Row5:10Farmers carry3:00Sandbag lunges5:29Wall balls7:36Run 14:45Run 24:55Run 35:42Run 45:23Run 55:42Run 65:34Run 75:05Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2025, against 285 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 林健敏 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.