CHN 夏子豪
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 夏子豪 at each race, oldest on the left; lower is faster.The best was 1:33:24 at Chiba (Aug 2026); 夏子豪 was 18:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Men | 1:51:41 |
| Chiba | Aug 2026 | Pro Men | 1:33:24 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
185th of 295 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 295 Pro Men here |
|---|---|---|---|
| Run 1: | 5:41 | 4:18 | faster than 6% |
| SkiErg: | 5:04 | 4:31 | faster than 6% |
| Run 2: | 5:43 | 4:33 | faster than 8% |
| Sled push: | 4:37 | 4:06 | faster than 29% |
| Run 3: | 5:48 | 4:58 | faster than 22% |
| Sled pull: | 6:05 | 6:24 | faster than 57% |
| Run 4: | 5:55 | 4:55 | faster than 20% |
| Burpee broad jump: | 5:30 | 4:09 | faster than 16% |
| Run 5: | 5:54 | 5:07 | faster than 25% |
| Row: | 5:11 | 4:45 | faster than 17% |
| Run 6: | 5:27 | 5:03 | faster than 35% |
| Farmers carry: | 2:26 | 2:41 | faster than 63% |
| Run 7: | 5:49 | 5:11 | faster than 31% |
| Sandbag lunges: | 4:52 | 5:06 | faster than 58% |
| Run 8: | 5:01 | 4:24 | faster than 32% |
| Wall balls: | 7:24 | 7:51 | faster than 57% |
| Roxzone: | 7:04 | 6:26 | faster than 39% |
| Runs (8 km) | 45:16 | 38:43 | faster than 23% |
| Stations (8) | 41:09 | ||
| Finish | 1:33:24 | 1:25:40 | 185th of 295 · faster than 37% |
140th of 179 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:40 | faster than 12% |
| SkiErg: | 5:12 | 4:33 | faster than 6% |
| Run 2: | 5:46 | 4:43 | faster than 11% |
| Sled push: | 4:33 | 3:33 | faster than 20% |
| Run 3: | 5:54 | 5:20 | faster than 25% |
| Sled pull: | 10:05 | 9:04 | faster than 38% |
| Run 4: | 6:17 | 5:26 | faster than 19% |
| Burpee broad jump: | 5:57 | 4:35 | faster than 20% |
| Run 5: | 6:48 | 5:27 | faster than 14% |
| Row: | 5:26 | 4:54 | faster than 12% |
| Run 6: | 5:59 | 5:25 | faster than 33% |
| Farmers carry: | 3:47 | 2:45 | faster than 18% |
| Run 7: | 6:19 | 5:29 | faster than 27% |
| Sandbag lunges: | 6:21 | 5:57 | faster than 37% |
| Run 8: | 7:47 | 6:00 | faster than 20% |
| Wall balls: | 8:30 | 7:47 | faster than 42% |
| Roxzone: | 11:43 | 8:02 | faster than 12% |
| Runs (8 km) | 50:11 | 43:25 | faster than 21% |
| Stations (8) | 49:51 | ||
| Finish | 1:51:41 | 1:36:47 | 140th of 179 · faster than 21% |
188th of 232 Open Men (faster than 19%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:32 | faster than 12% |
| SkiErg: | 5:14 | 4:50 | faster than 21% |
| Run 2: | 7:02 | 5:35 | faster than 13% |
| Sled push: | 2:37 | 2:18 | faster than 28% |
| Run 3: | 7:59 | 6:08 | faster than 11% |
| Sled pull: | 6:36 | 5:06 | faster than 18% |
| Run 4: | 7:59 | 6:02 | faster than 11% |
| Burpee broad jump: | 7:24 | 5:10 | faster than 16% |
| Run 5: | 9:46 | 6:33 | faster than 6% |
| Row: | 5:34 | 5:08 | faster than 19% |
| Run 6: | 7:01 | 6:12 | faster than 24% |
| Farmers carry: | 2:46 | 2:20 | faster than 30% |
| Run 7: | 7:53 | 6:00 | faster than 11% |
| Sandbag lunges: | 4:56 | 5:45 | faster than 72% |
| Run 8: | 9:08 | 6:40 | faster than 19% |
| Wall balls: | 6:24 | 7:50 | faster than 73% |
| Roxzone: | 11:24 | 8:30 | faster than 19% |
| Runs (8 km) | 1:02:06 | 48:09 | faster than 10% |
| Stations (8) | 41:31 | ||
| Finish | 1:54:58 | 1:37:12 | 188th of 232 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 夏子豪 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Chiba 2026 · best of 2 | 4:17 |
| Sled push | 4:33 | Shanghai 2025 · best of 2 | 3:45 |
| Sled pull | 6:05 | Chiba 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:30 | Chiba 2026 · best of 2 | 4:25 |
| Row | 5:11 | Chiba 2026 · best of 2 | 4:35 |
| Farmers carry | 2:26 | Chiba 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:52 | Chiba 2026 · best of 2 | 5:03 |
| Wall balls | 7:24 | Chiba 2026 · best of 2 | 6:49 |
| Runs (8 km) | 45:16 | Chiba 2026 · best of 2 | 36:58 |
| Roxzone | 7:04 | Chiba 2026 · best of 2 | 6:13 |
How to read
Each station's best across 夏子豪's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 295 Pro Men
Shape of the race
This chart shows where 夏子豪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 63% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | 夏子豪: faster than |
|---|---|
| Ski | 6% |
| Push | 30% |
| Pull | 58% |
| BBJ | 17% |
| Row | 17% |
| Carry | 63% |
| Lunges | 58% |
| Wall balls | 58% |
| Roxzone | 39% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 夏子豪 beat on each part of the race, at this race.Best: Farmers carry (faster than 63%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
夏子豪's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:27 faster); weakest: Runs (8 km) (6:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 夏子豪 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.夏子豪: 45:19 running, 41:09 at the stations and 7:04 in the roxzone; the longest station was the wall balls (7:24).Below, Typical Pro Men: 38:29 running, 39:33 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 夏子豪 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:41 | 4:18 |
| SkiErg | 5:04 | 4:31 |
| Run 2 | 5:43 | 4:33 |
| Sled push | 4:37 | 4:06 |
| Run 3 | 5:48 | 4:58 |
| Sled pull | 6:05 | 6:24 |
| Run 4 | 5:55 | 4:55 |
| Burpee broad jump | 5:30 | 4:09 |
| Run 5 | 5:54 | 5:07 |
| Row | 5:11 | 4:45 |
| Run 6 | 5:27 | 5:03 |
| Farmers carry | 2:26 | 2:41 |
| Run 7 | 5:49 | 5:11 |
| Sandbag lunges | 4:52 | 5:06 |
| Run 8 | 5:01 | 4:24 |
| Wall balls | 7:24 | 7:51 |
| Roxzone | 7:04 | 6:26 |
| Finish | 1:33:24 | 1:25:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:21 against the typical Pro Men finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
