CHN 朱泉州
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
132nd of 347 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:55 | faster than 58% |
| SkiErg: | 4:36 | 4:30 | faster than 41% |
| Run 2: | 4:21 | 4:19 | faster than 47% |
| Sled push: | 5:15 | 5:12 | faster than 49% |
| Run 3: | 4:57 | 4:42 | faster than 38% |
| Sled pull: | 5:33 | 7:08 | faster than 73% |
| Run 4: | 4:50 | 4:46 | faster than 46% |
| Burpee broad jump: | 4:21 | 4:38 | faster than 57% |
| Run 5: | 5:02 | 4:50 | faster than 42% |
| Row: | 4:55 | 4:58 | faster than 54% |
| Run 6: | 4:36 | 4:40 | faster than 53% |
| Farmers carry: | 1:48 | 2:29 | faster than 86% |
| Run 7: | 4:47 | 4:49 | faster than 50% |
| Sandbag lunges: | 4:48 | 5:36 | faster than 68% |
| Run 8: | 5:41 | 5:43 | faster than 51% |
| Wall balls: | 7:57 | 8:02 | faster than 52% |
| Roxzone: | 8:48 | 9:35 | faster than 60% |
| Runs (8 km) | 38:59 | 39:11 | faster than 50% |
| Stations (8) | 39:13 | ||
| Finish | 1:26:54 | 1:33:16 | 132nd of 347 · faster than 62% |
113th of 486 Open Men (faster than 76%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:01 | faster than 76% |
| SkiErg: | 4:33 | 4:48 | faster than 73% |
| Run 2: | 4:49 | 5:12 | faster than 71% |
| Sled push: | 3:36 | 4:11 | faster than 72% |
| Run 3: | 5:33 | 5:44 | faster than 57% |
| Sled pull: | 4:46 | 6:12 | faster than 85% |
| Run 4: | 5:33 | 5:39 | faster than 56% |
| Burpee broad jump: | 6:01 | 6:04 | faster than 51% |
| Run 5: | 5:35 | 6:05 | faster than 67% |
| Row: | 4:49 | 5:03 | faster than 72% |
| Run 6: | 5:20 | 5:44 | faster than 68% |
| Farmers carry: | 2:03 | 2:21 | faster than 71% |
| Run 7: | 5:29 | 5:47 | faster than 63% |
| Sandbag lunges: | 5:23 | 5:43 | faster than 61% |
| Run 8: | 6:14 | 6:28 | faster than 56% |
| Wall balls: | 6:26 | 8:01 | faster than 72% |
| Roxzone: | 7:18 | 9:02 | faster than 73% |
| Runs (8 km) | 43:04 | 46:32 | faster than 67% |
| Stations (8) | 37:37 | ||
| Finish | 1:27:53 | 1:39:36 | 113th of 486 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 朱泉州 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | 朱泉州: faster than |
|---|---|
| Ski | 42% |
| Push | 49% |
| Pull | 74% |
| BBJ | 57% |
| Row | 55% |
| Carry | 86% |
| Lunges | 69% |
| Wall balls | 52% |
| Roxzone | 60% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 朱泉州 beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
朱泉州's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:35 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱泉州 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱泉州: 39:01 running, 39:13 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 朱泉州 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:48 | 4:55 |
| SkiErg | 4:36 | 4:30 |
| Run 2 | 4:21 | 4:19 |
| Sled push | 5:15 | 5:12 |
| Run 3 | 4:57 | 4:42 |
| Sled pull | 5:33 | 7:08 |
| Run 4 | 4:50 | 4:46 |
| Burpee broad jump | 4:21 | 4:38 |
| Run 5 | 5:02 | 4:50 |
| Row | 4:55 | 4:58 |
| Run 6 | 4:36 | 4:40 |
| Farmers carry | 1:48 | 2:29 |
| Run 7 | 4:47 | 4:49 |
| Sandbag lunges | 4:48 | 5:36 |
| Run 8 | 5:41 | 5:43 |
| Wall balls | 7:57 | 8:02 |
| Roxzone | 8:48 | 9:35 |
| Finish | 1:26:54 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:54.
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