Athlete · Open Women · 30-34 ·

CHN

李伶一

2 HYROX results over 1 season. Personal bests: Open Women 1:28:13 (Beijing 2026) · Pro Women 1:39:06 (Shenzhen 2026).

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1:28:13 Open Women time · Beijing 2026 also raced Pro Women: each has its own best below

top 26% Open Women place · Beijing 2026 174th of 687 Open Women finishers there

1:28:13 latest race · Beijing 2026 first Open Women race Open Women

Sled pull strongest segment · Beijing 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:13Beijing 2026 · 1 race Pro Women1:39:06Shenzhen 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 10 Sept 2026what the whole field did →	Open Women · 30-34	1:28:13	top 26% 174/687	42:17	36:42	9:17	splits SkiErg5:02Sled push2:42Sled pull4:35Burpee broad jump5:21Row5:23Farmers carry2:32Sandbag lunges4:17Wall balls6:50Run 14:29Run 26:44Run 34:51Run 44:49Run 55:15Run 65:10Run 75:05Run 85:59Full report for this race →
Shenzhen 2026 15 Aug 2026what the whole field did →	Pro Women · 30-34	1:39:06	102nd of 163	40:18	44:36	14:17	splits SkiErg5:13Sled push4:23Sled pull7:13Burpee broad jump5:23Row5:10Farmers carry3:32Sandbag lunges5:48Wall balls7:54Run 14:18Run 24:56Run 34:56Run 45:02Run 55:07Run 64:49Run 75:06Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 687 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

李伶一edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 84%

Sled pull faster than 86%

Burpee broad jump faster than 77%

Row faster than 72%

Farmers carry faster than 57%

Sandbag lunges faster than 73%

Wall balls faster than 58%

Roxzone faster than 52%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:38 faster

Sled pull 1:18 faster

Burpee broad jump 1:18 faster

Row 0:15 faster

Farmers carry 0:06 faster

Sandbag lunges 0:48 faster

Wall balls 0:34 faster

Roxzone 0:06 faster

Runs (8 km) 4:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李伶一 against the typical Open Women finisher

李伶一1:28:13

4:295:026:442:424:514:354:495:215:155:235:102:325:054:175:596:509:17

Typical Open Women1:37:53

5:065:285:263:205:425:535:426:395:565:385:482:385:505:056:557:249:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

李伶一