CHN 王兴华
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王兴华 at each race, oldest on the left; lower is faster.The best was 1:21:47 at Beijing (Sep 2026); 王兴华 was 11:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Men | 1:33:19 |
| Beijing | Sep 2026 | Open Men | 1:21:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
319th of 1,455 Open Men (faster than 78%). Against the 45 who finished around 1:20:32: most time gained on wall balls (1:12), most lost on the roxzone (4:01). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:34 | faster than 37% |
| SkiErg: | 4:46 | 4:42 | faster than 44% |
| Run 2: | 4:40 | 4:57 | faster than 62% |
| Sled push: | 2:42 | 3:36 | faster than 88% |
| Run 3: | 5:11 | 5:26 | faster than 60% |
| Sled pull: | 5:15 | 5:16 | faster than 50% |
| Run 4: | 4:47 | 5:22 | faster than 72% |
| Burpee broad jump: | 3:36 | 5:42 | faster than 93% |
| Run 5: | 5:36 | 5:41 | faster than 53% |
| Row: | 5:08 | 5:04 | faster than 45% |
| Run 6: | 4:38 | 5:26 | faster than 81% |
| Farmers carry: | 2:23 | 2:33 | faster than 60% |
| Run 7: | 4:40 | 5:31 | faster than 81% |
| Sandbag lunges: | 1:57 ‡ | 5:22 | |
| Run 8: | 5:41 | 6:43 | faster than 75% |
| Wall balls: | 4:53 | 7:42 | faster than 91% |
| Roxzone: | 11:16 | 9:13 | faster than 27% |
| Runs (8 km) | 39:56 | 44:15 | faster than 70% |
| Stations (8) | 30:40 | ||
| Finish | 1:21:47 | 1:35:24 | 319th of 1,455 · faster than 78% |
263rd of 347 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:55 | faster than 41% |
| SkiErg: | 4:26 | 4:30 | faster than 58% |
| Run 2: | 4:41 | 4:19 | faster than 32% |
| Sled push: | 9:20 | 5:12 | faster than 6% |
| Run 3: | 5:08 | 4:42 | faster than 32% |
| Sled pull: | 8:49 | 7:08 | faster than 27% |
| Run 4: | 5:05 | 4:46 | faster than 34% |
| Burpee broad jump: | 7:17 | 4:38 | faster than 9% |
| Run 5: | 5:11 | 4:50 | faster than 36% |
| Row: | 5:10 | 4:58 | faster than 33% |
| Run 6: | 5:05 | 4:40 | faster than 32% |
| Farmers carry: | 3:07 | 2:29 | faster than 21% |
| Run 7: | 5:27 | 4:49 | faster than 26% |
| Sandbag lunges: | 8:26 | 5:36 | faster than 9% |
| Run 8: | 6:24 | 5:43 | faster than 36% |
| Wall balls: | 11:02 | 8:02 | faster than 28% |
| Roxzone: | 12:16 | 9:35 | faster than 22% |
| Runs (8 km) | 42:01 | 39:11 | faster than 36% |
| Stations (8) | 57:37 | ||
| Finish | 1:51:49 | 1:33:16 | 263rd of 347 · faster than 24% |
177th of 486 Open Men (faster than 63%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:01 | faster than 69% |
| SkiErg: | 4:34 | 4:48 | faster than 71% |
| Run 2: | 4:41 | 5:12 | faster than 78% |
| Sled push: | 3:39 | 4:11 | faster than 69% |
| Run 3: | 5:25 | 5:44 | faster than 62% |
| Sled pull: | 6:24 | 6:12 | faster than 45% |
| Run 4: | 5:31 | 5:39 | faster than 57% |
| Burpee broad jump: | 6:20 | 6:04 | faster than 43% |
| Run 5: | 7:37 | 6:05 | faster than 17% |
| Row: | 4:49 | 5:03 | faster than 72% |
| Run 6: | 5:15 | 5:44 | faster than 71% |
| Farmers carry: | 2:16 | 2:21 | faster than 54% |
| Run 7: | 5:15 | 5:47 | faster than 73% |
| Sandbag lunges: | 7:23 | 5:43 | faster than 19% |
| Run 8: | 5:52 | 6:28 | faster than 68% |
| Wall balls: | 5:59 | 8:01 | faster than 79% |
| Roxzone: | 7:43 | 9:02 | faster than 67% |
| Runs (8 km) | 44:16 | 46:32 | faster than 60% |
| Stations (8) | 41:24 | ||
| Finish | 1:33:19 | 1:39:36 | 177th of 486 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest 王兴华 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Wuhan 2026 · best of 2 | 4:34 |
| Sled push | 2:42 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 5:15 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:36 | Beijing 2026 · best of 2 | 5:38 |
| Row | 4:49 | Wuhan 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Wuhan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:23 | Wuhan 2026 | 5:20 |
| Wall balls | 4:53 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:56 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 7:43 | Wuhan 2026 · best of 2 | 7:23 |
How to read
Each station's best across 王兴华's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where 王兴华 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Roxzone (faster than 28%).
See the numbers
| Part | 王兴华: faster than |
|---|---|
| Ski | 44% |
| Push | 89% |
| Pull | 51% |
| BBJ | 93% |
| Row | 45% |
| Carry | 61% |
| Lunges | no split |
| Wall balls | 92% |
| Roxzone | 28% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王兴华 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Roxzone (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王兴华's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:19 faster); weakest: Roxzone (2:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王兴华 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王兴华: 40:02 running, 28:43 at the stations and 11:16 in the roxzone; the longest station was the sled pull (5:15).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 王兴华 | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:34 |
| SkiErg | 4:46 | 4:42 |
| Run 2 | 4:40 | 4:57 |
| Sled push | 2:42 | 3:36 |
| Run 3 | 5:11 | 5:26 |
| Sled pull | 5:15 | 5:16 |
| Run 4 | 4:47 | 5:22 |
| Burpee broad jump | 3:36 | 5:42 |
| Run 5 | 5:36 | 5:41 |
| Row | 5:08 | 5:04 |
| Run 6 | 4:38 | 5:26 |
| Farmers carry | 2:23 | 2:33 |
| Run 7 | 4:40 | 5:31 |
| Sandbag lunges | — | 5:22 |
| Run 8 | 5:41 | 6:43 |
| Wall balls | 4:53 | 7:42 |
| Roxzone | 11:16 | 9:13 |
| Finish | 1:21:47 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
