Athlete · Open Women · 35-39 ·

CHN

吴茜

3 HYROX results over 1 season. Best Open Women time 1:40:38 at Shanghai 2026.

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1:40:38 best Open Women time · Shanghai 2026 3 Open Women races

top 49% best Open Women place · Shanghai 2026 312th of 639 Open Women finishers there

1:40:38 latest race · Shanghai 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Shanghai 2026 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:001:52:00 best 1:40:38 best 1:40:38 · Shanghai

Each dot is one Open Women race. From the first Open Women race to the best: 8:20 faster (1:48:58 to 1:40:38).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 17 May 2026what the whole field did →	Open Women · 35-39	1:40:38	top 49% 312/639	48:03	42:29	10:12	splits SkiErg5:37Sled push3:35Sled pull7:13Burpee broad jump5:02Row5:49Farmers carry2:47Sandbag lunges6:39Wall balls5:47Run 16:49Run 25:40Run 35:51Run 45:53Run 55:55Run 65:41Run 75:45Run 86:34Full report for this race →
Wuhan 2026 10 Apr 2026what the whole field did →	Open Women · 30-34	1:52:23	153rd of 240	53:04	50:43	8:42	splits SkiErg5:13Sled push3:43Sled pull9:55Burpee broad jump8:34Row5:50Farmers carry2:28Sandbag lunges6:09Wall balls8:51Run 15:06Run 25:25Run 36:11Run 45:49Run 57:11Run 67:09Run 77:06Run 89:09Full report for this race →
Beijing 2026 22 Mar 2026what the whole field did →	Open Women · 35-39	1:48:58	410th of 632	55:33	41:11	12:19	splits SkiErg5:48Sled push2:41Sled pull6:15Burpee broad jump5:24Row6:00Farmers carry2:47Sandbag lunges6:26Wall balls5:50Run 16:49Run 29:37Run 36:16Run 46:21Run 56:24Run 66:21Run 76:30Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Shanghai 2026, against 639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

吴茜edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 62%

Sled pull faster than 41%

Burpee broad jump faster than 87%

Row faster than 61%

Farmers carry faster than 24%

Sandbag lunges faster than 22%

Wall balls faster than 77%

Roxzone faster than 60%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:14 faster

Sled pull 0:25 slower

Burpee broad jump 1:43 faster

Row 0:09 faster

Farmers carry 0:27 slower

Sandbag lunges 1:09 slower

Wall balls 1:31 faster

Roxzone 0:32 faster

Runs (8 km) 2:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 吴茜 against the typical Open Women finisher

吴茜1:40:38

6:495:375:403:355:517:135:535:025:555:495:412:475:456:396:345:4710:12

Typical Open Women1:39:39

5:565:375:083:495:236:485:256:455:365:585:272:205:305:306:257:1810:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:09 against the typical Open Women finisher at Shanghai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:40:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

吴茜